题目列表(包括答案和解析)
Forgiving someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger can change your well-being.
When cartoon book characters like the Incredible Hulk get angry, they change colours and often gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and hatred can harm your physical and mental health. Two new studies seem to show the same idea.
The studies find that people who are able to forgive feel less stress, less back pain, and less depression(抑郁). They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.
So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.
Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past.
【小题1】 The author of the passage tries to make his viewpoint clear__________.
| A．by raising his own examples | B．based on his own experience |
| C．by mentioning some studies | D．by mentioning some typical patients |
| A．support the viewpoint that anger and hatred harm physical and mental health |
| B．introduce a famous expert |
| C．let the reader know the different colours of cartoon faces |
| D．show how to control one’s temper |
| A．removing | B．keeping up | C．getting rid of | D．learning about |
| A．People who are able to forgive feel less stress. |
| B．People who are able to forgive feel less depression. |
| C．People who are able to forgive have fewer problems on sleeping. |
| D．People who are able to forgive feel less tired. |
| A．Forgiveness | B．Forgiveness Is Good for Health |
| C．A Secret to Keeping Health | D．Anger Is Bad for Health |
This year Canada’s navy is one hundred years old. To mark the occasion, military ships from six different countries around the Pacific Ocean came to Canada for a four-day celebration. There were parades, parties and demonstrations of navy search and rescue aircraft and a show put on by the Snowbirds.
The Snowbirds, Canada’s aerobatic team, fly Tudor jet aircraft that are not particularly fast or particularly new but with amazing and sometimes hair-raising precision. They put a formation of nine aircraft into a space that would normally hold only one and they change the information in flight, roll it, loop it, break it and reform it in a dizzying ballet in the sky. The Snowbirds are one of the best aerobatic flying teams in the world and they are a readily recognized symbol of Canada just as the Great Wall is a recognized symbol of China. For a Canadian, watching the Snowbirds fly can bring tears. They make us very proud.
The Snowbirds have been flying since 1971. All of the pilots are serving members of the Canadian Air Force. They are all very young, all are highly-skilled and each is attached to the Snowbirds for two or three years. Each winter they practice in the cold, clear skies and each summer they put on more than fifty air-shows across the country and sometimes abroad. What they do is highly specialized. They often fly less than two meters from each other at speeds of about seven hundred and fifty kilometers an hour.
Flying is, by its nature, inherently risky and what the Snowbirds do increases that risk. While the pilots are all highly trained professionals, eight Snowbird pilots have been killed over the years. I have been fortunate enough to watch the Snowbirds fly probably fifteen or twenty times and if I know they are going to be flying I will go to see them again and again. This is not because I want to see someone do something dangerous, it is because I want to see something done so well—it is almost unbelievably precise and beautiful. I want to watch nine aircraft in an incredibly tight formation, each one painted in the red and white of my country’s flag, soaring through the cloudless blue sky. I want to feel that pride and that tear just behind my eyelids that comes from watching something uniquely and wonderfully Canadian.
1..
Which of the following is TRUE about the Snowbirds?
A. The aircraft they fly are particularly fast and new.
B. They are the best aerobatic flying team in the world.
C. They are regarded as a symbol of Canada.
D. Every year they put on more than fifty air-shows across the country.
2..
. The underlined word “inherently” in the last paragraph refers to .
A. naturally B. truly C. entirely D. nearly
3..
Why does the author like to watch the Snowbirds fly?
A. Because he wants to see someone do something dangerous.
B. Because the flying is unbelievably precise and beautiful.
C. Because his country’s flag is painted on each one.
D. Because watching them fly can make people cry.
4..
Which of the following might be the best title for the passage?
A. Air-shows of the Snowbirds
B. A Four-day Celebration of Canada
C. The Training of Highly-skilled Pilots
D. A National Symbol -- the Snowbirds
This year Canada’s navy is one hundred years old. To mark the occasion, military ships from six different countries around the Pacific Ocean came to Canada for a four-day celebration. There were parades, parties and demonstrations of navy search and rescue aircraft and a show put on by the Snowbirds.
The Snowbirds, Canada’s aerobatic team, fly Tudor jet aircraft that are not particularly fast or particularly new but with amazing and sometimes hair-raising precision. They put a formation of nine aircraft into a space that would normally hold only one and they change the information in flight, roll it, loop it, break it and reform it in a dizzying ballet in the sky. The Snowbirds are one of the best aerobatic flying teams in the world and they are a readily recognized symbol of Canada just as the Great Wall is a recognized symbol of China. For a Canadian, watching the Snowbirds fly can bring tears. They make us very proud.
The Snowbirds have been flying since 1971. All of the pilots are serving members of the Canadian Air Force. They are all very young, all are highly-skilled and each is attached to the Snowbirds for two or three years. Each winter they practice in the cold, clear skies and each summer they put on more than fifty air-shows across the country and sometimes abroad. What they do is highly specialized. They often fly less than two meters from each other at speeds of about seven hundred and fifty kilometers an hour.
Flying is, by its nature, inherently risky and what the Snowbirds do increases that risk. While the pilots are all highly trained professionals, eight Snowbird pilots have been killed over the years. I have been fortunate enough to watch the Snowbirds fly probably fifteen or twenty times and if I know they are going to be flying I will go to see them again and again. This is not because I want to see someone do something dangerous, it is because I want to see something done so well—it is almost unbelievably precise and beautiful. I want to watch nine aircraft in an incredibly tight formation, each one painted in the red and white of my country’s flag, soaring through the cloudless blue sky. I want to feel that pride and that tear just behind my eyelids that comes from watching something uniquely and wonderfully Canadian.
【小题1】.
Which of the following is TRUE about the Snowbirds?
| A．The aircraft they fly are particularly fast and new. |
| B．They are the best aerobatic flying team in the world. |
| C．They are regarded as a symbol of Canada. |
| D．Every year they put on more than fifty air-shows across the country. |
| A．naturally | B．truly | C．entirely | D．nearly |
A．Because he w ants to see someone do something dangerous. |
| B．Because the flying is unbelievably precise and beautiful. |
| C．Because his country’s flag is painted on each one. |
| D．Because watching them fly can make people cry. |
| A．Air-shows of the Snowbirds |
| B．A Four-day Celebration of Canada |
| C．The Training of Highly-skilled Pilots |
| D．A National Symbol -- the Snowbirds |
Forgiving someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger can change your well-being.
When cartoon book characters like the Incredible Hulk get angry, they change colours and often gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and hatred can harm your physical and mental health. Two new studies seem to show the same idea.
The studies find that people who are able to forgive feel less stress, less back pain, and less depression. They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.
So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.
Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past.
【小题1】The author of the passage tries to make his viewpoint clear ______.
| A．by raising his own examples |
| B．based on his own experience |
| C．by mentioning some studies |
| D．by mentioning some typical patients |
| A．support the viewpoint that anger and hatred harm physical and mental health |
| B．introduce a famous expert |
| C．let the reader know the different colours of cartoon faces |
| D．show how to control one’s temper |
| A．removing | B．keeping up | C．getting rid of | D．learning about |
| A．Forgiveness | B．Forgiveness Is Good for Health |
| C．A Secret to Keeping Health | D．Anger Is Bad for Health |
Someday a stranger will read your e-mail without your permission or scan the websites you’ve visited. Or perhaps someone will casually glance through your credit card purchases or cell phone bills to find out your shopping preferences or calling habits.
In fact, it’s likely some of these things have already happened to you. Who would watch you without your permission? It might be a spouse, a girlfriend, a marketing company, a boss, a cop or a criminal. Whoever it is, they will see you in a way you never intended to be seen—the 21st century equivalent (相等物) of being caught naked.
Psychologists tell us boundaries are healthy, that it’s important to reveal yourself to friends, family and lovers in stages, at appropriate times. But few boundaries remain. The digital bread pieces you leave everywhere make it easy for strangers to reconstruct who you are, where you are and what you like. In some cases, a simple Google search can reveal what you think. Like it or not, increasingly we live in a world where you simply cannot keep a secret.
The key question is: Does that matter?
For many Americans, the answer apparently is “no.”
When opinion polls (民意测验) ask Americans about privacy, most say they are concerned about losing it. A survey found a serious depression about privacy, with 60 percent of respondents saying they feel their privacy is “slipping away, and that bothers me.”
But people say one thing and do another. Only a tiny part of Americans change any behaviors in an effort to preserve their privacy. Few people turn down a discount at tollbooths (收费站) to avoid using the EZ-Pass system that can track automobile movements. And few turn down supermarket loyalty cards. Privacy economist Alessanfro Acquisti has run a series of tests that reveal people will surr
ender personal information like Social Security numbers just to get their hands on a pitiful 50-cents-off coupon (优惠券).
But privacy does matter—at least sometimes. It’s like health: when you have it, you don’t notice it. Only when it’s gone do you wish you’d done more to protect it.
【小题1】What would psychologists advise on the relationships between friends?
| A．Friends should open their hearts to each other. |
| B．Friends should always be faithful to each other. |
| C．There should be a distance even between friends. |
| D．There should be fewer disagreements between friends. |
| A．Modern society has finally developed into an open society. |
| B．People leave traces around when using modern technology. |
| C．There are always people who are curious about others’ affairs. |
| D．Many search engines profit by revealing people’s identities. |
| A．They change behaviors that might disclose their identity. | |
B．They use various loyalty cards for business deals. | C．They rely more and more on electronic devices. |
| D．They talk a lot but hardly do anything about it. |
| A．people will make every effort to keep it |
| B．its importance is rarely understood |
| C．it is something that can easily be lost |
| D．people don’t cherish it until they lose it |
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