(B) While we haven’t discovered the “fountain of youth , there are some simple and highly effective ways to achieve these goals. Many people that bodily declinecomes with advanced age, but this doesn’t have to be . Research shows that you can enjoy years of active life with few of the traditional of aging. Normally the DNA in our cells determines when and how our cells age and die. The concept of programmed cell death, known as apoptosis, is a(n) of intense scientific study. Researchers are busy looking for ways to aging. To a large extent, the programmed time of cell death is out of our immediate control. But prematureaging is our control. Most physical signs of aging, such as wrinkles and poor vision, are brought on prematurely by a combination of factors and poor lifestyle habits. Some of these factors include pollution, over-exposure to sunlight, too much alcohol consumption, smoking, inactivity, a lack of exercise and poor nutrition. All lead to cell damage, which the aging process and can lead to illness and disease. , a healthy lifestyle will enable us to enjoy an active body, a clear mind and a lively spirit. 65. A. declare B. assure C. confirm D. assume 66. A. so B. such C. real D. known 67. A. mental B. physical C. spiritual D. material 68. A. signals B. symbols C. signs D. sights 69. A. range B. place C. area D. idea 70. A. process B. prevent C. proceed D. prohibit 71. A. of B. beyond C. for D. within 72. A. aging B. natural C. environmental D. climate 73.A. slows B. quickens C. remains D. maintains 74. A. On the contrary B. In addition C. On the whole D. As a result 查看更多

 

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Mr Green often says “what is learnt in the ______ lasts to the grave”, intending to impress on us the significance of reading more books while we’re young.

A. brochure     B. association   C. encyclopedia        D. cradle

 

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 “What is the most important thing you’ve done in your life?” The question was put to me during a presentation I gave to a group of lawyers.

The answer came to me in an instant. It’s not the one I gave, because the situation was not right. As a lawyer in the entertainment industry, I knew the audience wanted to hear some amusing stories about my work with well-known people. But here’s the true answer:

The most important thing I’ve ever done occurred on October 8, 1990. I began the day playing tennis with an old friend I hadn’t seen for a while. Between points we talked about what had been happening in each other’s lives. He and his wife had just had a baby boy, who was keeping them up at night.

While we were playing, a car came screaming up the road toward the courts. It was my friend’s father, who shouted to my friend that his baby had stopped breathing and was being rushed to the hospital. In a flash my friend was in the car and gone, disappearing in a cloud of dust.

For a moment I just stood there, paralyzed(呆若木鸡). Then I tried to figure out what I should do. Follow my friend to the hospital? There was nothing I could accomplish there, I convinced myself. My friend’s son was in the care of doctors and nurses, and nothing I could do or say would affect the outcome. Be there for moral support? Well, maybe. But my friend and his wife both had large families, and I knew they’d be surrounded by relatives who would provide more than enough comfort and support, whatever happened. All I could do at the hospital, I decided, was to get in the way. Also, I had planned a full day with my family, who were waiting for me to get home. So I decided to head back to my house and check in my friend later.

As I started my car, I realized that my friend had left his truck and keys at the courts. I now faced another problem. I couldn’t leave the keys in the truck. So I decided to go to the hospital and give him the keys.

When I arrived, I was directed to a room where my friend and his wife were waiting. As I had thought, the room was filled with family members silently watching my friend comfort his wife. I went in and stood by the door, trying to decide what to do next. Soon a doctor appeared. He approached my friend and his wife, and in a quiet voice told them that their son had died.

For a long time the two held each other and cried, unaware of the rest of us standing around in pained silence. After they had calmed themselves, the doctor suggested they spend a few moments with their son.

My friend and his wife stood up and walked past their families. When they reached the door, my friend saw me standing in the corner. He came over and hugged me and started to cry. My friend’s wife hugged me, too, and said, “Thanks for being here.”

For the rest of that morning, I sat in the emergency room of that hospital and watched my friend and his wife hold the body of their infant son, and say goodbye.

It’s the most important thing I have ever done.

The experience taught me two lessons.

First: The most important thing I’ve ever done happened when I was completely helpless. None of the things I had learned in university, in three years of law school or in six years of legal practice were of any use in that situation. Something terrible was happening to people Icared about, and I was powerless to change the outcome. All I could do was standing by and watching it happen. And yet it was critical that I do just that—just be there when someone needed me.

Second: The most important thing I’ve done almost didn’t happen because of things I had learned in classroom and professional life. Law school taught me how to take a set of facts, break them down and organized them. These skills are critical for lawyers. When people come to us for help, they’re often stressed out and depend on a lawyer to think logically. But while learning to think, I almost forget how to feel. Today I have no doubt that I should have leapt into my car without hesitation and followed my friend to the hospital.

From that one experience I learned that the most important thing in life isn’t the money you make, the status you attain or the honors you achieve. The most important thing in life is the kids’ team you coach or the poem you write—or the time when you’re just somebody’s friend.

1.When he was asked about the most important thing he had done in life at a presentation, the author __________.

A felt it was not an interesting question           

B. thought for a while and spoke his mind

C. gave an answer from a lawyer’s point of view   

D. didn’t give the real answer

2.When he saw his friend rush to the hospital, the author could not decide whether to follow mainly because he thought _________.

A. he had to stay with his family             B. his friend did not need his help

C. he would not be of much help         D. the baby would be in the doctor’s care

3.The purpose of the author’s description of the scene at the hospital is to inform us that ______.

A. he found out that he was in the way            

B. he would have felt guilty if he had not been there

C. he regretted that he went too later

D. his friend would have felt better if he had not been there

4.Which of the following is conveyed in this story?

A. Family and relatives can not take the place of friends.

B. More people are a great comfort when one is in trouble.

C. It is best to be here when someone needs you.

D. You can certainly help a friend if you want to.

5.The author learned from his own experience that_______.

A. what is taught in school is usually of no use

B. a lawyer cannot learn much in classrooms

C. a lawyer should know people’s feeling first

D. he needs to be able to feel as well as think logically

 

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         I once heard someone say, “We don’t remember days; we remember moments.” However, in today’s busy life we often forget to enjoy small pleasures while we make big plans.

         In the race to be better or best, we sometimes lose sight of “just being”. And just being and enjoying a beautiful moment can provide some of life’s greatest pleasures. A fire on a cold winter night, a good book, an impressive sunset, a great meal, or a timeless moment with your child or a friend ... these moments, if we stop long enough to enjoy, are the essence (本质) of life.

         I love to fish, especially for large-mouth bass (鲈鱼). About three years ago I was watching television late at night and got this crazy idea to go fishing in the lake behind my house. Of course, my wife thought I was nuts. It was almost midnight! I told her I was fine and took off.

         I walked out to a warm summer breeze and looked up at the starry sky and breathtaking full moon. I allowed my senses to soak (浸泡) in every second — the sweet smell of flowers, the sound of every cricket (蟋蟀), the moon’s reflection dancing off the water — it was a perfect night.

         After walking across a small field, I took out a flashlight, and selected a lure (饵). On my first cast I got a bass weighing over five pounds, one of the largest I had ever caught. I gently put it back into the water and continued my midnight adventure. During the next two hours I caught seventeen bass, all between two and five pounds. Although I’ve fished for almost fifty years, no fishing memory can top that night.

         But that night provided far more than a fishing memory. It was a life memory. It provided me a picture of what life could be like if I just slowed down enough to enjoy the moments. On my way back to the house, as I walked through the tall grass, I took one last look at the sky and stopped to say, “Thank you, God, for giving me this night.”

64. The purpose of the passage is to ______.

A. suggest people should make big plans                                   

B. tell people to do what they like

C. advise people to enjoy beautiful moments

D. encourage people to follow their dreams

65. What does the underlined word “nuts” in Paragraph 3 mean?

A. Determined.                       B. Ill.         C. Tired.                           D. Crazy.

66. The fourth paragraph is mainly about ______.

A. the description of the night

B. the author’s fishing experience

C. the author’s attitude towards life

D. what the author did that night

67. We can learn from the passage that night the author ______.

A. caught fewer fish than before

B. enjoyed real small pleasures

C. went to bed around 1:00 am

D. went fishing with his wife

 

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Our plan was to drive into Cambridge, catch the 7:34 train to Liverpool Street Station, then to separate and meet again for lunch. We should have arrived at Liverpool at 9:19, but due to a typical London fog, the train had to move along so slowly that it was not until 10:30 that it got there. In spite of our late arrival, Joan, my wife’s sister, decided that she would go to see the Crown Jewels in the Tower of London while we went shopping. It was only after her sister had disappeared into the fog that my wife realized that we hadn’t decided where we should meet for lunch. Since I had our three tickets for the concert in my pocket, this was indeed a problem. There seemed to be nothing we could do except taking a taxi to the Tower of London, and try to find her there. Needless to say, we didn’t find her.

  It was now one o’clock, and the concert began at 2:30. “Perhaps she will think of waiting outside the concert hall,” suggested my wife hopefully. By this time the fog was so thick that road traffic had to stop, and the only way to get there was by underground railway. Hand in hand we felt our way along the road to where we thought the nearest station should be. An hour later we were still trying to find it. Just as I was about to lose my temper completely when we met a blind man tapping his way confidently through the fog. With his help we found Tower Hill tube station just fifty yards down the road.

  By now it was far too late even to try to get to the concert hall before the performance began at 2:30, so we decided to return to Cambridge. It took seven long hours instead of the usual two to make that journey. Nor were we able to get any food and drink on the train. Tired and hungry we finally reached home at ten, opening the door to the sound of the telephone bell. It was Joan; she had seen the Crown Jewels, had managed to get another ticket for concert, and had had a wonderful dinner at a restaurant near the hotel where she decided to stay for the night. Now she was ringing to discover whether we had had an equally successful day.

1. Why was Joan separated from her sister and her brother-in-law?

  A. they could not see each other because of the fog.

  B. Joan had not seen Crown Jewels.

  C. They planned to do different things until lunch time.

  D. The writer didn’t want to go to the concert.

2. What did the writer plan to do in the afternoon?

  A. Go to the concert.           B. See the Crown Jewels.

  C. Return to Cambridge.           D. Go shopping.

3. The reason why they didn’t all meet for lunch was that _______.

  A. They lost their way in the fog

  B. they forgot to make necessary arrangement

  C. they waited at different places and didn’t meet each other

  D. the couple couldn’t find the underground station

4. It’s quite clear that for Joan the trip to London had been ________.

  A. spilt by the fog               B. quite tiring

  C. rather disappointing           D. very enjoyable

 

 

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Our thoughts, words, and actions often cause harm to others and to us. Without reconciliation

(和解), we cannot deepen our understanding and only cause more suffering. "Beginning Anew" is

a(n)   36   of reconciliation. It involves three steps ---- sharing appreciation, expressing  37 , and expressing hurt and difficulties.

In the first step, we share appreciation. We acknowledge the  38  qualities of the other person. The second step -- expressing regret, is to   39      with the other person our regrets for the things we have done or said that might have caused him or her  40 This requires humility (谦逊), and the   41  to let go of our own pride. In the third step, we    42  our own hurt with mindful and loving  43   without blaming or criticizing. We speak in such a way that the other person can listen and  44  our words. If we  45  the other person, his heart will  46  and he will not be able to hear us. We ask the other person to help us to understand  47  he has spoken and acted as he has , causing us so much pain. Perhaps, later, he can share his feelings  48  we can understand him more deeply. If a strong  49   arises in us while we are expressing our suffering,  we should simply  50  and come back to our breathing until the emotion becomes   51 The other person can  52  us by following his breathing until we are ready to continue. We can enjoy practicing "Beginning Anew" with our partner, our family, or our friends  53 By doing this, we will    54   misunderstandings from accumulating. Rather, we will take care of them as they arise,   55  we take care of our children.

                                                                               

1.A. method            B. practice       C. example          D. experience

2.A. concern           B. belief         C. regret           D. sympathy

3.A. positive          B. poor            C. confident       D. selfish

4.A. chat              B. compare         C. debate          D. share

5.A. pain              B. anxiety          C. confusion       D. loss

6.A. willingness       B. kindness         C. happiness      D. weakness

7.A. charge            B. argue           C. express         D. combine

8.A. speech            B. letter      C. story  D. question

9.A. choose            B. accept           C, spread                        D. change

10.A. trust            B. praise           C. envy            D. blame

11.A. open             B. close            C. beat          D. melt

12.A. when             B. how             C. what            D. why

13.A. so that          B. even though      C. as though       D. in case

14.A. emotion          B. responsibility   C. value          D. interest

15.A. continue         B. stop            C. leave          D. repeat

16.A. quieter          B. warmer          C. deeper  D. stronger

17.A. forget           B. support          C. hate           D. remember

18.A. quickly          B. carefully        C. regularly      D. willingly

19.A. prevent          B. protect          C. separate                     D. forbid

20.A. for         B. so  C. like                D. if

 

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