Fitness Center timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:15 a.m.	Body Power	Aerobics	Body Stretch		Aerobics	Body Burn	Body Stretch
10:30 a.m.	Beginner Aerobics		Beginner Aerobics		Aerobics	Body Stretch
12:30 p.m.	Body Stretch	Body Burn		Aerobics	Beginner Aerobics		Body Burn
3:00 p.m.		Beginner Aerobics		Body Stretch	Body Burn	Beginner Aerobics
4:45 p.m.	Body Burn	Aerobics	Aerobics	Body Power	Body Power	Body Stretch
5:30 p.m.	Aerobics	Body Power	Body Power	Body Burn	Body Stretch		Body Power
6:30 p.m.	Aerobics	Body Burn	Body Burn	Beginner Aerobics		Body Power
7:30 p.m.	Beginner Aerobics	Body Stretch	Beginner Aerobics	Aerobics

Body Power: This class uses weights and aerobic movements (a form of very active physical exercise) to increase strength while burning fat. It is suitable for all levels for fitness.

　　Aerobics: This is a low to middle level of difficulty in aerobic class. It is good for beginner to average levels of fitness.

　　Beginner Aerobics: This class has a low level of difficulty and simple aerobic movements. It is mainly for people who have not exercised before or who are just returning after a long break of injury.

　　Body Stretch(hold your arms or legs out straight and tighten your muscles): This is a relaxation class which stretches all the muscle groups. It is suitable for all levels of fitness. People who exercise regularly or have a stressful (压力)lifestyle would also greatly improve their health in this class.

　　Body Burn: This is a high level of difficulty in aerobic class that mainly aims at fat burning. It is only for those people with a very high level of fitness.

On Wednesday the fitness class at 6: 30 p. m. is ___

　A. Aerobics     B. Body Power      C. Body Burn    D. Beginner Aerobics

The two classes that are suitable for all levels of fitness are___.

　A. Aerobics and Body Power           B. Body Power and Body Stretch

　C. Body Burn and Aerobics             D. Body Stretch and Beginner Aerobics

Lena wants to go to the City Gym on Saturday. She has not exercised for a long time. The best time for her to go would be ___.

　A. 3:00p.m.          B. 5:30p.m.        C. 7:15a. m.              D. 7:30p.m.

The main goal of the Body Burn is to___.

　A. reduce stress     B. reduce fat    C. increase strength    D. increase muscle size

短文改错

　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　 　　

Last Wednsday afternoon I 　　 went to the theatre. I had a	1．______
very good seat. The play was very interesting, but I did enjoy	2．______
it. A young man and a young woman were sitting before me.	3．______
They were talking loudly. I got very angry. “I could hear the	4．______
words from the speakers,” I turned round and said angry.	5．______
They did not pay any attention. At the end,	6．______
I could not stand any longer. I turned round	7．______
again. “I can't hear something!” I said angrily to them	8．______
“It's none of your business,” the young man said	9．______
politely. “This is a 　　 secret!”	10．______

阅读理解

阅读下列短文，从每题所给的四个选项(A、B、C和D)中，选出最佳选项。

　　Body Power: This class uses weights and aerobic movements (a form of very active physical exercise) to increase strength while burning fat. It is suitable for all levels for fitness.

　　Aerobics: This is a low middle level of difficulty in aerobic class. It is good for beginner to average level of fitness.

　　Beginner Aerobics: This class has a low level of difficulty and simple aerobic movement. It is mainly for people who have not exercised before or who are just returning after a long break of injury.

　　Body Stretch (hold your arms or legs out straight and tighten your muscles): This is a relaxation class which stretches all the muscle groups. It is suitable for all levels of fitness. People who exercise regularly or have a stressful lifestyle would also greatly improve their health in this class. Body Burn: This is a high level of difficulty in aerobic class that mainly aims at fat burning. It is only for those people with a very high level of fitness.

1．On Wednesday the fitness class at 6:30 pm is ________.

[　　]

2．The two classes that are suitable for all levels of fitness are ________.

[　　]

A．Aerobics and Body Power

B．Body Power and Body Strech

C．Body Bum and Aerobics

D．Body Stretch and Beginner Aerobics

3．The main goal of Body Burn is to ________.

[　　]

根据对话内容，从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项．

Henry: What's the matter?

Fred: I don't know．All of a sudden, the engine just died．

Henry: Well, 　1　

Fred: No．…No, it won't start now．

Henry: Could we be out of gas?

Fred: No, I'm sure we're not out of gas．

Henry: Er,…I hope not． Check the gas gauge(表)．

Fred: Oh．oh! 　2　

Henry: Er,…So I see．

Fred: I was sure that tank (油箱) was half full!

Henry: Obviously(明显地), it wasn't,Well,…too bad!

Fred: What time is it now?

Henry: It's five minutes to eight． 　3　 I was afraid we wouldn't get to the airport on time．He's probably looking for you right now．What are we going to do?

Fred: 　4　

Henry: Well,…Let's stand by the side of the road for a few minutes． Maybe somebody will stop and pick us up．

Fred: 　5　But this is a very busy highway,and I'm afraid nobody will stop．

1．

[　　]

2．

[　　]

3．

[　　]

4．

[　　]

5．

[　　]

A．It's on“empty”．

B．I hope so．

C．Can't you start it?

D．We might be able to get a ride with somebody．

E．Can't you go on foot?

F．Your brother's plane landed 10 minutes ago．

G．Yes,it is out of order．