Anger is good for you, as long as you control it, according to new psychology research. A new study from Carnegie Mellon University shows anger may help people reduce the negative impacts of stress and help you become healthier.
“Here getting emotional is not bad for you if you look at the case of anger,” said Jennifer Lerner of Carnegie Mellon. “The more people display anger, the lower their stress responses.”
Lerner studied 92 UCLA students by asking them to count back from 6,200. They must say out loud every thirteenth number. Researchers disturbed them by asking them to count faster or ask them other questions. If they made any mistakes, they had to restart from the very beginning. Many students felt depressed about making so many mistakes or got angry.
Lerner used a hidden video camera and recorded all their facial expressions during the test. The researchers describe their reactions as fear, anger and disgust.
Other researchers recorded the students’ blood pressure, pulse and production of a high-stress hormone（荷尔蒙）called cortisol. People whose faces showed more fear during the experiment had higher blood pressure and higher levels of the hormone. Both can have lasting effects such as diabetes（糖尿病）, heart disease, depression and extra weight gain.
When people feel fear, negative impacts increase, but when they get angry, those negatives go down, according to the study.
“Having that sense of anger leads people to actually feel some power in what otherwise is a maddening（令人发狂的）situation,” Lerner said.
Lerner previously studied Americans’ emotional response to the 9/11 terrorist attacks two months after the incident. She found people who reacted with anger were more optimistic. These people are healthier compared with those who were frightened during the event. So in maddening situations, anger is not a bad thing to have. It’s a healthier response than fear.
【小题1】What is the story mainly about?

A．The findings of new psychology research.

B．What you can do with anger in certain cases.

C．Different effects produced by anger and fear.

D．Healthier responses in maddening situations.

【小题2】Which statement will Jennifer Lerner agree with?

A．It’s better to be angry than to be frightened.

B．Different reactions reflect different outlooks on life.

C．Don’t control your anger and it makes you powerful.

D．Pessimistic people are generally healthier than optimistic people.

【小题3】 What does the underlined word “both” refer to according to the passage?

A．Fear and anger.	B．Blood pressure and pulse.
C．Blood pressure and cortiso1.
D．Higher blood pressure and higher levels of the hormone.

【小题4】In what ways can anger be beneficial to people?

A．By showing their optimistic side.	B．By reducing their stress.
C．By reducing high blood pressure.	D．By taking the place of fear.

【小题5】The researchers irritated（激怒）the students by __________.

A．recording their performance secretly

B．asking them to count to 6, 200 again and again

C．disturbing them and making them start all over again

D．criticizing them when they made mistakes

In most situations, light helps us see. But when it comes to looking at the night sky, light is actually a kind of pollution. It prevents our view of some of life’s most striking sights: stars, planets, and even galaxies.

“When I was a little boy, I loved the night sky. I remember looking up and the sky was filled with stars. I became an astronomer because I was amazed by their beauty,” says Robert gent, “Now in most big cities kids can’t see the stars like I did.”

Normally, about 2,500 individual stars are visible to the naked eye without using any special equipment. But because of light pollution, you actually see just 200 to 300 and fewer than a dozen from some cities. Only one in three Americans can see our own galaxy (星系) with the naked eye. Those people live far away from the lights of big cities, office building, and shopping malls.

Fortunately, there’s an inexpensive and useful way. If we shine lights down at the ground instead of up into the sky, and use lower brightness levels, we can save big amounts of energy and keep the beauty of the night skies. Many cities and towns have passed laws limiting lights at night, making sure enough shine for safety without creating much light pollution.

Light pollution affects more than our view of the heavens and can harm wildlife. Migrating (迁移) birds sometimes fly over cities and become confused by the brightness, flying in circles until they drop from exhaustion. Sea turtles need dark beaches for nesting and won’t approach bright lights. Too much light at night may even affect human health. For all these reasons, researchers are working on ways to use light only when and where they are truly needed. Everyone deserves to look up at the sky.

1.According to the text, using our naked eyes, ______________.

A．people in remote areas can see more stars than those in big cities

B．over one third Americans can see our own galaxy

C．about one in three Americans in big cities can see our own galaxy

D．Americans can only see 200 to 300 stars

2.Many cities and towns have passed laws limiting lights at night mainly to _________.

A．save the electricity	B．make sure of cities’ safety
C．let you count the number of stars	D．avoid much light pollution

3.In how many ways will the light pollution do harm?

A．One

B．Two

C．Three

D．Four

4.The underlined word “exhaustion” in the last paragraph means “_________”.

A．air pollution

B．tiredness

C．breath

D．brightness

 

To see the world is one thing; to have someone to share it with is another. Indeed, travel becomes more interesting when you have a travel partner. A travel partner can be a close friend, a family member, a pal you’ve met online, or a business friend.

You can have someone to talk to

Traveling alone is fun, but wouldn’t you feel lonely? Having a travel partner can remove the feeling of loneliness. This is especially true if you can get a travel companion who is very familiar with the place you’re traveling to. You don’t have to ask any information from the locals, and you can increase the time you spend in the country.

                           

One of the major headaches in traveling is the costs involved. You can’t simply ignore the rising price of hotels or plane tickets. You should also think about your daily needs, such as your food. Of course, you can’t simply go back without bringing any souvenirs (纪念品) to your friends and family. All these can ruin your budget. However, when you have a travel friend, you can have someone to share the expenses with.

You can meet a good friend

Having a travel mate is a good way of meeting a new friend or even a lifelong partner. You can never count the number of couples who actually found their way into each other’s heart while traveling together in another country.

You can have someone to watch out for you

When you’re in a foreign land, you’ll never be really safe. You don’t know the rules as well as the culture of the people. A travel will be perfect to remind you of your duties in the country and to watch your back just in case you get lost. So why don’t you find a travel companion now!

Let’s find out how…

1.What’s the author’s purpose in writing this passage?

A．To introduce a travel company.

B．To encourage us to have a travel partner.

C．To explain how to be a perfect travel partner.

D．To tell an interesting experience with a travel partner.

2.What’s the best title for the 3rd paragraph?

A．You can have someone to share the expenses with

B．You can know the local culture well

C．You can enjoy food with your partner

D．You can save money by bargaining together

3.Which of the following statements agrees with the author’s opinion?

A．Traveling alone is not fun.

B．Buying souvenirs isn’t necessary.

C．Many people fall in love when traveling.

D．It’s better to choose a stranger as a travel partner.

4.Which of the following things is NOT mentioned?

A．A travel partner can help you take care of your child.

B．A travel partner can help get rid of loneliness.

C．A travel partner can help you save money.

D．A travel partner can make you safer.

 

“Luck is a matter of preparation meeting opportunity,” said the American talk show host Oprah Winfrey. I’ve never watched her show, but when a self-made billionaire gives life advice it’s probably worth listening to.
Her point is that blind luck is very rare. You may have to be lucky to find a good job these days but that does not mean you should sit at home waiting for the opportunity to come to you. If you’re a Chinese, you may already be familiar with the tale of a farmer waiting by a tree stump(树桩) for a rabbit to run out and break its neck.
A book by the UK psychologist Richard Wiseman, called The Luck Factor, argues we can all make ourselves luckier. It’s not about going to a temple to burn some incense(香) hopes that the gods will give you good fortune; it’s practical advice you can follow each day.
Wiseman conducted an experiment as part of his studies. First he divided volunteers into two groups; those who said they were lucky in life and those who said they were not. He gave everyone a newspaper and asked them to look through it to count how many photographs it had inside. On average, the unlucky people took about two minutes to count the photographs while the lucky people took just seconds. Why? On the second page of the newspaper, a command, “Stop counting. There are 43 photographs in this newspaper,” was written in big letters. The unlucky people mostly did not spot the message.
It’s easy to compare this situation to a young person looking for jobs in a local paper. They might search so hard for one type of position that they miss an even better opportunity. People who are “lucky”, in fact, keep an open mind and don’t go through the same routine every day.
I first came to China in 2002 when it was considered a rather strange thing to do. Like many foreigners, my plan was to teach English for one year. Seven years later, and still here, I’ve had many great opportunities such as writing for newspapers and magazines. I did not dream these would have been possible. I’ve also never been sick, had an accident, got into a fight or had problems with the police. Coincidence? After reading about Professor Wiseman’s studies I think not.
As Wiseman advises, I usually trust my own judgment. Your friends and parents may give you advice based on rational thinking, but it’s important to consider how you feel about each choice you make. Your feeling acts as a warning for a potential problem.
Finally, try to turn bad luck into good. Even if you do fall down and break a leg, the time spent at home can be used wisely to study English.
【小题1】Which of the following proverbs most agrees with the writer’s point?

A．Make the best of a bad job.

B．Rome was not built in a day.

C．All is not gold that glitters.

D．A good heart conquers ill fortune.

【小题2】 What do you know about Oprah Winfrey?

A．She became famous through her family background.

B．She was very lucky and seldom suffered setbacks in her life.

C．She is a British talk show host.

D．She became successful by her own effort.

【小题3】The writer quoted the Chinese tale of a farmer in order to show __________.

A．luck is in your own hand

B．bad luck can turn into good

C．you should not sit at home waiting for the opportunity to come to you

D．man can conquer nature

To learn English well you must learn about yourself. You must discover what your own special needs are in English. You should pick out what makes English different from your own language and concentrate on those parts. And above all, you should pick out your own personal weaknesses in English, pick out your own special problems, find out what mistakes you most often make and   make a list of them.

  It will be best if, in your preparation, you can practise doing the various sorts of work you will be asked to do in examination. You should then make a careful note of any mistakes you make more than once. Count up how many times you make each mistake, and the mistake you make most often should be at the top of your list, the next most common in second place, and so on.

  For example, if your own language is Japanese, you may find the problem of articles comes at the top of your list. If you speak German, you may find using some of the conjunctions is your biggest problem. If your mother tongue is French, you find you are always having trouble with some of prepositions. And if Italian is your language, you may constantly forget to use a suitable pronoun when you should.

  But these are only examples of mistakes typical of certain languages. They may or may not

be your particular personal mistakes. As I say, these personal ones are the most important of all to discover.

1.

To learn English well the most important thing is to ______.

   A. learn about yourself as much as possible

   B. discover your own special needs in the language

   C. find out the difference between your own language and English

   D. pick out your own personal weaknesses in English

2.

The writer advises the readers to ______ .

   A. spend as much time on English as possible

   B. take examinations of various sorts

   C. find out their own problems in doing selected exercises

   D. keep a notebook with the important languages points in it

3.

The first item on the list should be the mistake you make ______ .

   A. more than once       B. many times      C. most often       D. very often