Friendsh ip is a very important human relationship and everyone needs good friends.  Good friendship has many benefits.  It offers companionship, improves self-worth and promotes health.

There are times in our lives such as when we have recently moved into a new town, or  changed our jobs or schools.Such changes often leave us without a friend.____ 1.___.But for many of us the process is difficult and requires courage.  Below are some helpful suggestions  on how to make and keep friends.

  1. Associate with others. 

The first step to making friends is associating with people.  You can go to public places to meet new people.  Besides, you will need to make yourself known by becoming an active member of such places.

  2. Start a conversation

Starting a conversation is the second most important step in making new friends.__ 2.____.

You can always start the conversation.  Being able to make small talk is a very useful skill in relating with other people.  

 3.____ 3.____

Choosing friends with common interests is important in building friendship as these interests

would always bring you and your friend together. Hanging out will always be a pleasant experience.

4. Let it grow. 

It is a good thing to stay in touch.  However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.   __4._____.   The best friendships are the ones that grow naturally.

5. Enjoy your friendship

The best way to enjoy your friendship is to allow your friends to be themselves.____ 5._.Try not

to change them from who they are to what you want them to be.  Become the kind of friend you will

want your friend to be to you. 

A. Be cheerful.

B. Do things together.

C. Do not wait to be spoken to.

D. Try not to find fault with your friends

E. Making new friends comes easy for some people.

F. For a friendship to develop you need to stay in touch.

G. So you will need to give your friend time to react（做出反应）to you.

Fear can be a wonderful feeling in our lives, protecting us from dangerous situations and keeping us safe. But fear can also limit our lives significantly. While it may not be conscious, fear may make us think we are unacceptable or that what we have to offer isn’t valuable. Fear may make us feel that we are not safe being ourselves.

To avoid feeling fear, we may limit our lives greatly, living in tiny boxes. Living this way gives us the illusion(假象) of safety but leaves us with an unfulfilling life of no passion. If we shine a light on many of our fears, we see they have a very limited view of what is “safe” and how to “protect” us. Many of our fears are concerned only with protecting us from humiliation(羞辱) and failure. While these fears are doing their jobs incredibly well, they are doing so with faulty and outdated programming. Many fears we have as adults are trying to protect us as they protected us when we were children. Indeed, many of our current, automatic reactions to fear were actually formed when we were children.

Even so, it’s important not to judge ourselves for feeling these types of fears. If we judge ourselves, we will bury our fears or disguise them. By denying our fears, however, we also deny our energy, creativity and passion.

So what do we do with fear? We recognize the fear for what it is--- a feeling we’ve experienced many times in the past and a feeling we will experience many times in the future. We become very familiar with our own particular brand of fears and how we allow them to control our lives. It is especially beneficial for each of us to become aware of the particular behavior patterns we’ve adopted when we feel fear, so we can look at our reactions with a sense of humor and compassion. Then, if we wish, we can choose a different response, which can be a scary yet very exciting experience.

1.According to the first paragraph, fear sometimes      .

A．protect us when we’ve made mistakes

B．makes sure our feelings are not hurt

C．brings great change to our everyday life

D．makes us lose confidence in ourselves

2.It can be inferred from the passage that the author   .

A．thinks it difficult to control our fear

B．believes fears protect us negatively

C．thinks it’s good to criticize ourselves

D．values the advantages of feeling fear

3.According to the author, the ways we react to fear      .

A．vary from person to person

B．have been formed since childhood

C．develop during our growth

D．will not change until we get old

4.The last paragraph mainly tells us      .

A．what is the essence of fears

B．usual reactions we have when feeling fear

C．how to deal with fears reasonably

D．the importance of humor and compassion

5.What would be the best title for the passage?

A．Is fear managing your life?

B．Be calm when feeling fear

C．What do you fear most?

D．Passion, chance and fear

Fear can be a wonderful feeling in our lives, protecting us from dangerous situations and keeping us safe. But fear can also limit our lives significantly. While it may not be conscious, fear may make us think we are unacceptable or that what we have to offer isn’t valuable. Fear may make us feel that we are not safe being ourselves.

To avoid feeling fear, we may limit our lives greatly, living in tiny boxes. Living this way gives us the illusion(假象) of safety but leaves us with an unfulfilling life of no passion. If we shine a light on many of our fears, we see they have a very limited view of what is “safe” and how to “protect” us. Many of our fears are concerned only with protecting us from humiliation(羞辱) and failure. While these fears are doing their jobs incredibly well, they are doing so with faulty and outdated programming. Many fears we have as adults are trying to protect us as they protected us when we were children. Indeed, many of our current, automatic reactions to fear were actually formed when we were children.

Even so, it’s important not to judge ourselves for feeling these types of fears. If we judge ourselves, we will bury our fears or disguise them. By denying our fears, however, we also deny our energy, creativity and passion.

So what do we do with fear? We recognize the fear for what it is--- a feeling we’ve experienced many times in the past and a feeling we will experience many times in the future. We become very familiar with our own particular brand of fears and how we allow them to control our lives. It is especially beneficial for each of us to become aware of the particular behavior patterns we’ve adopted when we feel fear, so we can look at our reactions with a sense of humor and compassion. Then, if we wish, we can choose a different response, which can be a scary yet very exciting experience.

1.According to the first paragraph, fear sometimes      .

2.It can be inferred from the passage that the author   .

3.According to the author, the ways we react to fear      .

4.The last paragraph mainly tells us      .

5.What would be the best title for the passage?

　                              Fear can be a wonderful feeling in our lives, protecting us from dangerous situations and keeping us safe. But fear can also limit our lives significantly. While it may not be conscious, fear may make us think we are unacceptable or that what we have to offer isn’t valuable. Fear may make us feel that we are not safe being ourselves.
To avoid feeling fear, we may limit our lives greatly, living in tiny boxes. Living this way gives us the illusion(假象) of safety but leaves us with an unfulfilling life of no passion. If we shine a light on many of our fears, we see they have a very limited view of what is “safe” and how to “protect” us. Many of our fears are concerned only with protecting us from humiliation(羞辱) and failure. While these fears are doing their jobs incredibly well, they are doing so with faulty and outdated programming. Many fears we have as adults are trying to protect us as they protected us when we were children. Indeed, many of our current, automatic reactions to fear were actually formed when we were children.
Even so, it’s important not to judge ourselves for feeling these types of fears. If we judge ourselves, we will bury our fears or disguise them. By denying our fears, however, we also deny our energy, creativity and passion.
So what do we do with fear? We recognize the fear for what it is--- a feeling we’ve experienced many times in the past and a feeling we will experience many times in the future. We become very familiar with our own particular brand of fears and how we allow them to control our lives. It is especially beneficial for each of us to become aware of the particular behavior patterns we’ve adopted when we feel fear, so we can look at our reactions with a sense of humor and compassion. Then, if we wish, we can choose a different response, which can be a scary yet very exciting experience.
66. According to the first paragraph, fear sometimes                   .
A. protect us when we’ve made mistakes          B. makes sure our feelings are not hurt
C. brings great change to our everyday life        D. makes us lose confidence in ourselves
67. It can be inferred from the passage that the author                 .
A. thinks it difficult to control our fear             B. believes fears protect us negatively
C. thinks it’s good to criticize ourselves            D. values the advantages of feeling fear
68. According to the author, the ways we react to fear                    .
A. vary from person to person            B. have been formed since childhood
C. develop during our growth            D. will not change until we get old
69.The last paragraph mainly tells us                       .
A. what is the essence of fears         B. usual reactions we have when feeling fear
C. how to deal with fears reasonably     D. the importance of humor and compassion
70.What would be the best title for the passage?
A. Is fear managing your life?         B. Be calm when feeling fear
C. What do you fear most?           D. Passion, chance and fear

How to Make Friends
Friendship is a very important human relationship and everyone needs good friends.  Good friendship has many benefits.  It offers companionship, improves self-worth and promotes good health.  There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools.  Such changes often leaves us without a friend   【小题1】.  But for many of us the process is difficult and requires courage.  Below are some helpful suggestions on how to make and keep friends.
1.  Associate with others.
The first step to making friends is associating with other people.  You can go to public places to meet new people.  Besides, you will need to make yourself known by becoming an active member of such places.
2.  Start a conversation
Starting a conversation is the second most important step in making new friends.  【小题2】   You can always start the conversation.  Being able to make small talk is a very useful skill in relating with other people. 
3.  【小题3】   
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together, Hanging out will always be a pleasant experience.
4.  Let it grow.
It is a good thing to stay in touch.  However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.    【小题4】  .  The best friendships are the ones that grow naturally.
5.  Enjoy your friendship
The best way to enjoy your friendship is to allow your friends to be themselves.     【小题5】   Try not to change them from who they are to what you want them to be.  Become the kind of friend you will want your friend to be to you.