Why is setting goals important? Because goals can help you do, be, and experience everything you want in life．Instead of just letting life happen to you, goals allow yourself to make your life happen．

Successful and happy people have a vision of how their life should be and they set lots of goals（both short-term and long-range）to help them reach their vision．By setting goals you are taking control of your life．It’s like having a map to show you where you want to go．Think of it in this way．There are two drivers．One has a destination in mind（her goal） which is laid out for her on a map．She can drive straight there without any wasted time or wrong turns．The other driver has no goal or destination or map．She starts off at the same time from the same place as the first driver．But she drivers aimlessly around, never getting anywhere , just using up gas and oil．Which driver do you want to be?

Winners in life set goals and follow through on them．They decide what they want in life and then get there by making plans and setting goals．Unsuccessful people just let life happen by accident．Goals aren’t difficult to set, and they aren’t difficult to reach．It’s up to you to find out what your goals,ideals and visions really are．You are the one who must decide what to pursue and in what direction to aim your life．

Research tells us that when we write a goal down we are more likely to achieve it．Written goals can be reviewed regularly, and have more power．Like a contract （合同） with yourself, they are harder to neglect or forget．

Also when you write your goals in a particular way you are able to make yourself continuously aware of situations that will bring you nearer to your goals．

1.The author gave the example of two drivers to show_______．

A．the foolishness of the first driver

B．the importance of having a map and right direction

C．the foolishness of the second driver

D．the importance of setting goals

2.According to this text, the most important thing in realizing one's ideal is to _____．

A．try to be realistic about one's ability

B．have a clear understanding of what he or she wants in life

C．let others understand him or her first, then work together with them

D．let others help him or her to make his or her dream come true

3.If people want to reach their goals, they should ______．

A．write down their goals

B．sign a contract with other people

C．face the difficulties in front of them

D．discuss with others and ask for their help

4.If you want to succeed, you must _____．

A．study hard	B．have a goal and achieve it
C．live happily	D．sleep well

 

Why is setting goals important? Because goals can help you do, be, and experience everything you want in life．Instead of just letting life happen to you, goals allow yourself to make your life happen．
Successful and happy people have a vision of how their life should be and they set lots of goals（both short-term and long-range）to help them reach their vision．By setting goals you are taking control of your life．It’s like having a map to show you where you want to go．Think of it in this way．There are two drivers．One has a destination in mind（her goal） which is laid out for her on a map．She can drive straight there without any wasted time or wrong turns．The other driver has no goal or destination or map．She starts off at the same time from the same place as the first driver．But she drivers aimlessly around, never getting anywhere , just using up gas and oil．Which driver do you want to be?
Winners in life set goals and follow through on them．They decide what they want in life and then get there by making plans and setting goals．Unsuccessful people just let life happen by accident．Goals aren’t difficult to set, and they aren’t difficult to reach．It’s up to you to find out what your goals,ideals and visions really are．You are the one who must decide what to pursue and in what direction to aim your life．
Research tells us that when we write a goal down we are more likely to achieve it．Written goals can be reviewed regularly, and have more power．Like a contract （合同） with yourself, they are harder to neglect or forget．
Also when you write your goals in a particular way you are able to make yourself continuously aware of situations that will bring you nearer to your goals．
【小题1】The author gave the example of two drivers to show_______．

A．the foolishness of the first driver

B．the importance of having a map and right direction

C．the foolishness of the second driver

D．the importance of setting goals

【小题2】According to this text, the most important thing in realizing one's ideal is to _____．

A．try to be realistic about one's ability

B．have a clear understanding of what he or she wants in life

C．let others understand him or her first, then work together with them

D．let others help him or her to make his or her dream come true

【小题3】If people want to reach their goals, they should ______．

A．write down their goals

B．sign a contract with other people

C．face the difficulties in front of them

D．discuss with others and ask for their help

【小题4】If you want to succeed, you must _____．

A．study hard	B．have a goal and achieve it
C．live happily	D．sleep well

Happiness is U-shaped, for we are happier at the start and end of our lives but hit a slump when we are middle-aged, British and US researchers say.

Economists from the University of Warwick, central England, and from Dartmouth College, New Hampshire, looked at data on the mental health of two million people from 80 countries.

In Britain, the probability of depression for men and women peaks at around 44 years of age, Warwick University said in a press release.

In the United States, though, ________________________between men and women. Among women, unhappiness peaked at around the age of 40, whereas among men, it was about 50.

But the U-shape of happiness is constant around the world, and mid-life depression occurs regardless of marital status（婚姻状况）, changes in job or income.

The study appears in Social Science & Medicine, published by the Dutch publishing house Elsevier.

"It happens to men and women, to single and married people, to rich and poor, and to those with and without children.” said co-author Andrew Oswald.

One possibility may be that people realize they won't achieve many of their ambitions at middle age. The researchers said.

Another reason could be that after seeing their fellow middle-aged peers begin to die, people begin to value their own remaining years and embrace life once more.

But the good news is that if people make it to aged 70 and are still physically fit, they are on average as happy and mentally healthy as a 20-year old.

"For the average persons in the modern world, the dip in mental health and happiness comes on slowly, not suddenly in a single year," Oswald said. "Only in their fifties do people emerge from this low period.”

1. Which sentence in the passage is the closest in meaning to the following one?

There are chances that the middle-aged people will realize their ideal is likely to be unattainable.

__________________________________________________________________________

2. Fill in the blank in Paragraph 3 with a proper sentence．（within 10 words）

__________________________________________________________________________

3. How do you understand the sentence that “Happiness is U-shaped”? （within 20 words）

__________________________________________________________________________

4. Is mid-life depression a common Phenomenon in the world? How do you know? （within 15 words）

__________________________________________________________________________

5. Translate the underlined sentence in the last paragraph into Chinese

__________________________________________________________________________

Happiness is U-shaped, for we are happier at the start and end of our lives but hit a slump when we are middle-aged, British and US researchers say.

Economists from the University of Warwick, central England, and from Dartmouth College, New Hampshire, looked at data on the mental health of two million people from 80 countries.

In Britain, the probability of depression for men and women peaks at around 44 years of age, Warwick University said in a press release.  

In the United States, though, ________________________between men and women. Among women, unhappiness peaked at around the age of 40, whereas among men, it was about 50.

But the U-shape of happiness is constant around the world, and mid-life depression occurs regardless of marital status(婚姻状况), changes in job or income.

The study appears in Social Science & Medicine, published by the Dutch publishing house Elsevier.  

"It happens to men and women, to single and married people, to rich and poor, and to those with and without children." said co-author Andrew Oswald.

One possibility may be that people realize they won't achieve many of their ambitions at middle age. The researchers said.

Another reason could be that after seeing their fellow middle-aged peers begin to die, people begin to value their own remaining years and embrace life once more.

But the good news is that if people make it to aged 70 and are still physically fit, they are on average as happy and mentally healthy as a 20-year old.

"For the average persons in the modern world, the dip in mental health and happiness comes on slowly, not suddenly in a single year," Oswald said. "Only in their fifties do people emerge from this low period.  

1.Which sentence in the passage is the closest in meaning to the following one?

 There are chances that the middle-aged people will realize their ideal is likely to be unattainable. 

_________________________________________________________________________

2.Fill in the blank in Paragraph 3 with a proper sentence．(within 10 words)

                                                                         

3.How do you understand the sentence that “Happiness is U-shaped”? (within 20 words)

_________________________________________________________________________

4.Is mid-life depression a common Phenomenon in the world ? How do you know?(within 15 words) 

_________________________________________________________________________

5.Translate the underlined sentence in the last paragraph into Chinese

_________________________________________________________________________

                                                                         

Goals can help you do, be and experience everything you want in life. Instead of just letting life happen to you, goals allow you to make your life happen.

Successful and happy people have an idea of how their life should be and they set lots of goals to help them succeed. By setting goals you are taking control of your life. It’s like having a map to show you where you want to go. Think of it this way. There are two drivers. One has a destination in mind which is laid out for her on a map. She can drive straight there without any wasted time or wrong turns. The other driver has no goal or destination or map. She starts off at the same time from the same place as the first driver, but she drives without an aim around, never getting anywhere, just using up gas and oil. Which driver do you want to be？

Winners in life set goals and follow through on them. Winners decide what they want in life and then get there by making plans and setting goals. Unsuccessful people just let life happen by accident. Goals aren’t difficult to set―and they aren’t difficult to reach. It’s up to you to find out what your goals and ideals（理想）really are.

Research tells us that when we write a goal down, we are more likely to achieve. Written goals can be reviewed regularly，and have more power. Like a contract with yourself, they are harder to neglect（忽视）or forget. Also when you write your goals in a particular way, you are able to make yourself be continuously alert（警觉）to situations that will further your goals.

1.The writer gave the example of two drivers to show                 .

   A . how stupid the first driver was     B. the importance of having a map and right direction

   C. how stupid the second driver was   D. the importance of setting goals

2.According to the passage, successful people are different from unsuccessful ones because    .

    A. the successful people set goals for everything and can get help from others

    B. the unsuccessful people always set unrealistic plans for themselves

    C. the successful people set goals in their lives and make plans to carry it out

    D. the unsuccessful people make plans for everything but can not work hard

3.According to the passage, the most important thing in realizing one’s ideal is to       .

A. try to be realistic about one’s ability

B. let others help him or her to make his or her dream come true

C. let others understand him or her first，then work together with them

D. have a clear mind of what he or she wants in life

4.Which of the following is TRUE according to the passage？

    A. Goals can make you gain everything you want in life

    B. Only successful people can be happy

    C. If you want to succeed，you need a set long-term goals instead of short-term Goals

D. When we put our goal down on papers, we are more likely to succeed

5.Which is the best title for the passage?

    A. Goals help you succeed               B. How to succeed

C. Why we always failed             D. A research on setting goals