Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan (Paperback)

by Liz Vaccariello (Author)

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Product Description

A quick and handy guide to smart eating choices from the diet that’s transforming America belly

Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide．

This handy and user-friendly book provides at-a-glance information such as:

a complete 28-day meal plan featuring all-new on-the-go recipes 

best meal choices at the vending machine, the airport, popular restaurants, and more

About the Author

Liz Vaccariello is the senior vice president and Editor-in-Chief of Prevention, the #1 healthy lifestyle brand and the 9th largest magazine in the nation, with more than 11 million readers．

Product Details

Paperback:160 pages

Publisher: Rodale Books; 1 edition (April 14,2009)  

ISBN-10: 1605296503

Shipping Weight: 4 ounces 

Amazon.com Sales Rank: #86 in Books (See Bestsellers in Books)

1．Where can you find the ad?

A．in a newspaper        B．on a website        C．on TV              D．in a magzine

2．How much should you pay for Flat Belly Diet Pocket Guide if you buy Flat Belly Diet Cookbook?

A．$ 7.89                B．$20                    C．$20.96              D．$ 7.5

3．The underlined word “transforming” in the passage probably means “______”．

      A．changing          B．enlarging            C．making              D．saving

4．According to Amazon.com, Flat Belly Diet Pocket Guide ranks _______ in Books．

A．#86                    B．#14                 C．#1                    D．#9

请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:请将答案写在答题卡上相应题号的横线上。每个空格只填一个单词。
“Happiness Advantage” Effect
In July 2010 Burt’s Bees, a personal-care products company, was going through enormous change as it began a global expansion into 19 new countries. In this kind of high-pressure situation, many leaders bother their assistants with frequent meetings or flood their in-boxes with urgent demands. In doing so, managers lift everyone’s anxiety level, which activates the part of the brain that processes threats and steals resources from the prefrontal cortex ( 大脑皮层), which is responsible for effective problem solving.
Burt’s Bees’s then-CEO, John Wolfgang, took a different approach. Each day, he’d send out an e-mail praising a team member for work related to global marketing. He’d interrupt his own presentations to remind his managers to talk with their teams about the company’s values. He asked me to further a three-hour session with employees on happiness in the course of the expansion effort. As one member of the senior team told me a year later, Wolfgang’s emphasis on developing positive leadership kept his managers actively involved and loyal as they successfully transformed the company into a global one.
That outcome shouldn’t surprise us. Research shows that when people work with a positive mind-set (思维模式), performance on nearly every level—productivity, creativity, involvement— improves. Yet happiness is perhaps the most misunderstood driver of performance. For one, most people believe that success comes before happiness. “Once I get a promotion, I’ll be happy,” they think. Or, “Once I hit my sales target, I’ll feel great. ”But because success is a moving target—as soon as you hit your target, you raise it again—the happiness that results from success does not last long.
In fact, it works the other way around: People who have a positive mind-set perform better in the face of challenge. I call this the “ happiness advantage”—every business outcome shows improvement when the brain is positive. I’ve observed this effect in my role as a researcher and lecturer in 48 countries on the connection between employee happiness and success. And I’m not alone: In an analysis of 225 academic studies, researchers found strong evidence of cause-and-effect relationship between life satisfaction and successful business outcomes.
Another common misunderstanding is that our genetics, our environment, or a combination of the two determines how happy we are. To be sure, both factors have an impact. But one’s general sense of well-being is surprisingly unstable. The habits you form, the way you interact with colleagues, how you think about stress—all these can be managed to increase your happiness and your chances of success.

The China Daily newspaper group is looking for English-language senior business editors,senior copy editors,copy editors and graphic designers to strengthen its international team.We offer a competitive salary package,free accommodation with utilities paid for,90 per cent medical reimbursement,a seven-day paid leave,eleven??day public holidays and a return ticket to the country of residence.

Senior Business Editor

You must：

assist the business editor in setting goals and working on achieving them；

be an excellent team person who can generate ideas and think creatively and be able to rewrite totally if needed and mentor junior staff；

ideally have been working or have worked in a position of responsibility and understand what leadership entails；

have had at least five years’ editing experience working on editing the Business Desk and be familiar with industry software.

Senior Copy Editor

You must：

work on shifts in the Business Desk and usually have the last word before the page is sent to print；

edit or rewrite copy and give snappy headlines and captions；

have had at least two years’ editing experience working on editing desks and be familiar with industry software.

Copy Editor

You must：

be good at editing or rewriting copy and writing snappy headlines and captions；

be able to work on shifts for different pages,and usually have the last word before the page is sent to print；

have two years of editing experience working on copy desks,and be familiar with industry software.

Graphic Designer

You must：

have excellent skills in information graphics；

be good at illustrations and freehand drawings；

be experienced in newspaper or magazine layouts；

have a good sense of typography；

have good news judgment；

be well??versed with Macintosh software,including InDesign,Illustrator and Photoshop；

be fluent in English.

For enquiries or to apply,write to job @ chinadaily.com.cn.

What is the purpose of this passage?

A．To describe the positions of the China Daily newspaper group.

B．To describe the working conditions of the China Daily newspaper group.

C．To advertise for recruiting some good employees.

D．To tell you how to become part of this group.

How many positions need editing experience?

A．2.                     B．1.                       C．3.                  D．4.

Which can be the title of the advertisement?

A．China Daily：New Employees Wanted

B．China Daily：Newspaper

C．China Daily：An International Team

D．China Daily：The Best Working Condition

Which of the following is TRUE according to the passage?

A．Free accommodations are available to the workers.

B．The workers there can enjoy a seven-day leave without pay.

C．The employees have the right to enjoy eleven??day public holidays.

D．The senior business editor’s only job is to help the business editor to set goals.

FOR Chinese students the end of their senior year is filled with studying and stress as they prepare for the college entrance exams in June.But for American high school seniors the experience couldn’t be more different. The end of senior year is a celebration of their time in high school and involves parties,games and fun.

Senioritis is a commonly used expression.It means seniors have a disease which makes them unable to do work.This starts in April when seniors find out whether they have been accepted to university.

Unwilling to do school work,seniors have plenty of other activities to focus on.

Many schools have a “Senior Show”,in which only seniors are allowed to perform.Some seniors sing or dance but many of them perform skits（滑稽短剧），where they make fun of their favorite teachers or their friends.For example,a group of boys may dress up and imitate a group of their friends.It is all light-hearted.

The“Senior Show”is usually a part of Senior Week,which is a week specifically dedicated(专用的) to seniors.During this week,seniors usually get academic or athletic awards they have won over their high school careers.The seniors also vote for one of their male and female classmates who they believe is the best-looking or funniest or most involved,etc.These are then published in the yearbook.

The yearbook is an important part of high school for seniors.It is usually dedicated to them and has all their pictures and some words from them in it.Then seniors go around and get it signed by their friends so they can always remember their time together.

Of course during all of this time,seniors are preparing for the Senior Prom,which is an important moment in American culture.It is the most important dance in a young American’s life.

The end of senior year is a truly special and wonderful time for American students.It’s something they will remember for the rest of their lives.

60.Which of the following is the closest in meaning to the underlined sentence in paragraph1?

A.For American high school seniors,things are quite different.

B.It doesn’t make difference at the end of the senior year.

C.For American high school seniors,it is the best time of the year.

D.It is the period filled with stress and workload.

61.What activities that seniors would like to do according to the passage?

A.School work                       B.Voting for the film star

C.Singing or dance contests             D.Senior Show and Senior Prom

62.What will most probably be talked about in the next paragraph of the passage?

A.Activities on the sports field

B.The graduation ceremony where they receive their high school diploma

C.Their favorite film stars

D.The health of seniors

完形填空(共20小题; 每小题1.5分，满分30分)

阅读短文, 掌握大意, 然后从各题所给的A、B、C、D四个选项中, 选出一个最佳答案，并在答题卡将该项涂黑。

For Chinese students, the end of their senior year is filled with studying and 36 when they prepare for the college entrance exams in June. But for American high school seniors, the experience 37 be more different. It is a celebration of their time in high school and 38 parties, games and fun.

Seniorities is a commonly used 39 . It means seniors have a disease which 40 them unable to do work. This starts in April, 41 seniors find out whether they have been accepted to university.

Unwilling to do school work, seniors have plenty of 42 activities to focus on.

Many school have a “Senior Show”. Only seniors are allowed to perform in it. Some seniors sing 43 dance but many of them perform skits (滑稽短剧).They 44 their favorite teachers or their friends. For example, a group of boys may 45 and imitate a group of their friends. It is all 46 .

The “Senior Show” is just a part of Senior Week — the week 47 intended for seniors. During this week, seniors usually get academic or athletic 48 for their wonderful jobs in high school. They also vote 49 one of their male and female classmates who they believe 50 the best-looking or funniest or most involved, etc. These are then 51 in the yearbook.

The yearbook is an important part of high school for seniors. There are all their pictures and some words from them in it. Seniors will 52 to get 53 signed by their friends so they can always remember their time together.

The end of 54 is a truly special and wonderful time for American students. It’s 55 they will remember for the rest of their lives.