1. Which part of your body is more easily to be hurt when you lift heavy things?

　 A. The leg muscles.　 B. The back muscles

　 C. The hips　　　　　 D. The knees

5. If you have some questions about your health, please send an E-mail to ________.

　 A. Linan@　 B. cclh@　 C. hzyi@　 D. hhmx@

Key:　 1-5　 DCCDB

　　　　　　　　　　　　　　　 G

　 Many people hurt their backs when they try to lift heavy things from the floor. It is easy to hurt your back muscle(肌肉) when you try to pick up a heavy thing. However, there is a correct way to lift things from the floor. If you pick up heavy things correctly, you probably will not hurt your back.

　 To lift something from the floor correctly, first bend (弯曲) your knees and lower yourself. Keep your back straight. Do not bent over, from your waist (腰) keep your back and hips (臀部) and waist in a line. If you bent over, the muscles in your lower back can became hurt very easily. If you keep your back and hips straight, the muscles are stronger, because they hold up together. The other muscles can then help the lower back muscles.

　 As you lower yourself, try to get as close to thing as you can, put one knee on each side of the thing. Remember at all times to keep your back straight. Put your hand under the thing that is in front of you, between y our knees.

　 To lift the thing, you should stand up slowly. Use your leg muscles in order to stand up. In other words, lift with your legs, not with your back.

4. Of the four, we can’t send fax to the _______.

　 A. driver　 B. teacher　 C. doctor　 D. farmer

3. We can call _________ when we want to take a taxi to Hangzhou Railway Station.

　 A. 13973098479　 B. 0745-2709348　 C. 1992301636　 D. 13704358529

2. You may telephone _______ for help if your grandmother is ill.

　 A. Yang Jun　 B. Zhang Hui　 C. Liu Hong 　D. Li Nan

1. We can learn English from __________.

　 A. Yang Jun　 B. Zhang Hui　 C. Liu Hong　 D. Li Nan

5. Which is the best title?

　 A. Two groups of colours　 B. Cool colours

　 C. Warm colours　　　　　 D. Colours and people

Key:　 1-5　 ABBDD

　　　　　　　　　　　 F

　 Choose the right answers after reading the cards.

4. Why do some people like warm colours and others like cool colours?

　 A. Because the people who like warm colours are active.

　 B. Because the people who like cool colours prefer staying at home alone.

　 C. Because warm colours are nice and cool colours are not nice.

　 D. The writer doesn’t tell us the reason.

3. Which of the following is NOT true?

　 A. Time seems to pass more slowly in a room with warm colours than in a room with cool colours.

　 B. The persons who are relaxing don’t want time to pass slowly.

　 C. Maybe warm colors make people think of warm days.

　 D. The writer thinks cool colours are good for offices of factories.

2. The people who like warm colours _________.

　 A. are very hard to get on with others

　 B. are very easy to get on with others

　 C. like to stay at home by themselves

　 D. don’t like to be with others