6.__________　　 7.___________　 8.__________　　 9.__________　 10._________　

　　　　　　　　　　 　What Is A Health Diet

　　 Every person needs water and a d____1____ of healthy foods. These foods should contain

some f____2____, some fibre (纤维), a little ____3____(盐) and so on.

　　 People need energy to live. They eat different k___4___ of food which change into energy. The e___5___ is measured in calories(卡). Even when you are asleep, you are u____6___ energy---about 65 calories an hour. While you are at school, o___7____ walking home, your b___8___ is burning up 100 calories an hour. When ____9___ football or basketball ,you might be using 400 calories an hour. On Sports Day, during the relay race, you will use most of all, perhaps as m___10___ as 650 calories an hour.

The Chinese diet is considered to be the h___11___ in the world. It contains a lot of fruit and v____12____. It is rich in fibre and low in sugar and fat. The Chinese eat l___13___ sugar than many other countries in the world. That is why lots of p__14__ in China have healthy white teeth.

People in the western world do not eat such healthy f___15___. They eat too much fat and sugar and do not take e___16____. Because of this, they put on weight very e___17___. Their diet contains a lot of fat in the form of potato crisps, potato chips, butter, cream and chocolate. They eat a lot of sugar in the form of cakes, soft drinks, sweets and so on. The r___18__ is that many of them become fat. And some have bad teeth. In some parts of Britain, one person in ten, by the a__19__ of thirty, has no teeth l___20__.

1.___________　 2.__________　 3.__________　　 4._________　　 5.__________　

5. 这是因为住在海边，所以，每周可以吃四次鱼和蔬菜。

　 ________ ________ we live near the sea, we can have fish and vegetables ________ ________ a week.

4.为了保持健康，他每天都坚持体育锻炼。

　 In order to ________ ________, he ________ ________ every day.

3.在操场上一定要听老师的指挥。

　________ ________ ________ follow the teacher’s instructions while on the play ground.

2.李清走了，并按照告诉他的做了。

　 Li Qing went and did ________ ________ ________ told.

1.早睡早起，使人健康、富裕又明智。

　 Early to bed, early to rise ________ a man ________,________ and wise.

10.　　 The teacher opened the door, came into the classroom, clear his throat and began the lesson.

9.　　　　 In winter some warm-blooded animals can keep up their common temperature.

8.　　　　 The health insurance company pays for the doctors and the hospitals.