4. Join a Group. Here are some ideas of groups that can allow you some time away from work and study: singing group, book club, biking/walking/running/etc clubs, ski club, etc. What are you interested in? Look up a club in your area today and join! If you can’t find a club, consider starting one by yourself!

3. Buy Tickets in Advance. Sports, theater, concerts or any other event you would enjoy. Schedule the plans with a friend later. Having the tickets already in hand will force you to make it happen!

2. Monthly Treat. Schedule a treat for yourself once a month. Maybe you can go to see a movie, have a haircut, play golf or whatever treat you’re always thinking about but rarely get to.

1. Evenings with Yourself. Try to save certain weeknights just for you. If others ask you to do something else, just tell them your plans. Use the time for gardening, reading or doing exercise.

63．Why do teachers and parents think the book is a good idea?

　 A．Because it helps with the students’ studies．

　 B．Because it gives useful information for studying．

　 C．Because it is used in Shanghai middle schools．

　 D．Because it teaches students how to be a good person in the online world．

　　　　　　　　　　　　　　 C

Do you ever find yourself longing for (渴望) some time for yourself? Many of us are so busy with work and school and there is little time left to do something that we enjoy. What follows are some ways to find to slow down and enjoy life.

62．What do most of the students do on the Internet?

　 A．To make online friends．

　 B．To play online games．

　 C．To get useful information to help in their studies．

　 D．To visit Web sites they should not look at．

61．From the report，about　　　　　 students between 10-18 years old in the seven cities use the Internet often．

　 A．3 375　　 B．1 280　　 C．2 100　　 D．3 000

60．The underlined word“it”means　　　　　 ．

　 A．the book　　 B．report　　 C．the Internet　 D．useful information

59．The best title for the passage is　　　　　

A．An Important Exam　　　　　 B．An Easy Exam

C．Get Ready for an Exam　　　　 D．How to Pass an Exam

(B)

The Internet has become part of teenage life．There’s report on 3375 students aged from 10 to 18 in seven Chinese cities．It says that 38 percent of them believe they use the Internet often．While most of them get useful information and use the Internet to help in their studies, some are not using it in a good way．Many are playing online games too much．A few even visit Web sites they should not look at．Bad things can happen if young people spend too much time on the Internet．

In order to help young people use the Internet in a good way, a textbook on good Internet behavior has started to be used in some Shanghai middle schools this term．It uses real examples to teach students all about good ways of using the Internet．It gives useful advice such as its good to read news or find helpful information to study．Some students also make online friends．But if you are meeting a friend offline, let your parents know．

　Teachers and parents all think the book is a very good idea．It will teach students how to be a good person in the online world．It will be a guide for teens to use the Internet and keep students away from bad sites．

58．It’s important to　　　　　 a few days before the exam．

A．play too much　　　　　　　 B．have a good sleep

C．read the question papers　　　 D．have a good drink