请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：请将答案写在答题卡上相应题号的横线上。每个空格只填1个单词。

I used to be the messiest person alive. Over the years, through watching others and by trial and error, I have finally found ways to come up with plans, organize them and follow through with them.

Make an outline of everything you need to have and do to make your plan happen. Make a list of all of the steps that need to be accomplished and think about what needs to be done.

Detail everything thoroughly and read over it so you can start coming up with some mental solutions of how to carry out your plans.

You should make sure that if for some reason Way One doesn’t work, you have Way Two and Way Three to lean back on. Therefore, different ways are needed at hand. It’s just a matter of being organized. Chances are that there is always more than one way of doing things, and chances are that if one of those ways doesn’t work, one of the other ones will.

Committing yourself to finishing at least part if not all of your plan at once is also necessary. It will show that you not only have initiative to get things rolling, but that you are interested in the results obtained with making the move to get everything done.

If you make a commitment to finish before a specific time, make sure that you carry that out, and be sure to do everything in the way you said you would, within the time-frame you set for yourself.

Don’t try to tackle more things all at a time. All that does is delay your progress, distract you and make you lose your interest, motivation and energy.

Carrying out an effective plan requires being as organized as possible. You will only achieve this by sticking to the order of the plan and not deviating or trying to do more at a time.

Last but not least, you should never abandon things mid-project. It will only annoy everyone around you including yourself. Unfinished plans are a waste of time, energy and, in some cases, even money.

So, don’t be afraid of organization. The older we get, the more necessary it becomes to have the skills to follow through with confidence and to be able to carry through plans in an organized and manageable way. It pays to be organized, after all.

Title: Tips on how to be    1.     in your life

Tips	Details	2.
3.    down your plan.	◆List everything you need. ◆List the    4.    you will follow.	To make your plan happen.
Prepare three    5.    ways to carry out your plan.		To    6.    that you can have some other choices when one way doesn’t work.
7.    to finish at least part of your plan if not all.	Do everything    8.    your own time-frame.	To show yourself you are determined to get things started and caring about the results.
Do one thing at once.	Stick to the order of your plan.	To save your interest, motivation and energy.
Finish what you have started.		To get your plan    9.   out thoroughly.
10.     :  You shouldn’t be afraid of organization because it’s really worthwhile.

 

注意：每个空格只填1个单词。请将答案写在答题纸（卡）上相应题号的横线上。

When young children are learning to ride a bicycle, they require that their parents hold on to the back of the bike so that they gain confidence and won’t fall off.

However, when children leave to go to college, or get married, parents must accept that their children are riding off into their own future. At this time, parents shouldn’t stand back and with the children gone, they are left with an empty nest. How can parents get through this period of life?

The first thing you should do is nothing at all. You should actually take some time to rest since your child was born. Just relax and reward yourself for the work you put into your child.

Taking some time for yourself will allow you to adjust to the change and figure out how you really feel about your child’s departure (离开). You shouldn’t compare how you feel with how other people feel, as everyone’s experience of an empty nest is different.

Exercise is a great mood lifter. A physical fitness program may have been one of the first sacrifices (牺牲) you made when your child came along; now, with fewer duties, you’ll have time to hit the gym regularly. If you have a friend who also has become an empty nester recently, you may have found a new companion. Not only will you get the chance to share dealing with tips, you’ll also create social opportunities for yourself, which will get you out of that empty house if you need to.

We all have those things that we say we’ll do or learn “someday”. If you’re an empty nester, the “someday” might just be now.

If you’re not sure exactly what to do in all your spare time, take your time and think about it. It will, however, probably be easier to figure out your dream when you’re out. Try exploring a nearby museum or attraction you’ve never visited.

Many parents may fear an empty nest because they worry that their little birds have flown away forever. Try setting up a regular phone date with your child. A once-a-week call may make you feel satisfied while giving your child a reasonable degree of freedom.

 

Phenomenon	★Young children need the help of parents to make them feel confident. ★Children will leave home after growing up and parents will feel 1. __▲__.
2.__▲__ to adjust to an empty nest	3.__▲__ yourself	★Do nothing but rest. ★Take time to adjust to the change and to figure out your4.__▲__.
Take5.__▲__	★You can have 6. __▲__ time to go to the gym. ★You can develop new 7.__▲__ and create social opportunities.
Follow your dream	★You get a 8.__▲__ to put your dream into practice. ★It will be easier to figure out your dream when you are out of the house.
Set a time for communication	★9.__▲__ your child once a week will make you feel satisfied. ★Give your child enough 10.__▲__.

 

 

阅读下列应用文和相关信息，并按照要求匹配信息。
每个人都有烦心事，下面5个人也碰到了自己的问题，根据他们的信息，从A—F中找出合适的建议来对他们进行引导。

A．Find some new friends or colleagues to help you to ease (缓解) the working pressure and loneliness. Making friends is a great pleasure. At the same time, call your family regularly and tell them you are fine here.

B．It is very important to take care of yourself. Caring more about your own body will help you be more energetic to take care of your family members. So treat yourself well.

C．It is a good lifestyle to eat fresh vegetables and fruit. Have a backup plan for the days when you plan to eat well. And sometimes physical exercise will do good to your health, so do regular activities often.

D．Give yourself a reward when you get some small success, which will lead to achieving your overall goals. And celebration takes active part in successful changes. So make a list of some more interesting reasons to keep you go on fighting for your own future.

E. Have a rest or have a trip. Family as well as work is important in people’s life. Just as some sayings go：People who know how to rest know how to work; All work and no play makes Jack a dull boy. So stay with your family and enjoy the beautiful life.
F. You should trust yourself and your ability, and have a positive (积极的) attitude to work. Sometimes you can list some past success, which can help you to remind that you are an able man. So self-confidence is very important to you.
阅读下列人物信息，并试为其选择合适的建议。
1.Mike is an engineer of computer, but he doesn’t’ believe in his own working ability. He actually works very hard but he doesn’t get a rise in his company. So he feels very sad.
2. Cedric is alone in this company, and he doesn’t’ t like to stay at the dorm, which he thinks will make him more homesick and miss his family in Sichuan.
3. Vicky doesn’t have outside work. Actually she is a housewife. She uses almost all of her time to cook the meal, clean the house and take care of her babies. She feels very tired and she thinks her health condition is getting worse and worse.
4. Cathy is a busy businesswoman, but her business is not very successful. She cares little about her success and she doesn’t’ have any motivation(动力) to improve her business.
5. Fiona has worked for 4 weeks without having a rest. So she feels very worried about her young daughter, who is only 8 years old. She is very tired now and she misses her family very much.

阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。

[ 1 ] Do you spend over an hour each day texting messages to your friends? Do you frequently ignore work, study, and other activities to check your phone for messages? Are you anxious and restless if you are separated from your mobile phone,9 Do you hardly ever use your phone to talk any more, and do your thumbs hurt from texting too much?

[2] If                   , then it is very possible that you are a textaholic. A textaholic can be defined as someone who is addicted to sending and receiving messages. The main symptoms are a strong desire to text messages, which takes precedence (优先)over everything else, and bad moods, low spirits and a lack of self-confidence if messages fail to come in. The root of the problem, as with many addictions, is the desire to escape from emotional difficulties such as stress, atrxiety and relationship problems. Experts warn that text addiction is likely to become the most common form of addiction in the future, especially among the young.                                     

[3] So what can you do if you think you may be a textaholic? The key is to get your life back in balance. Make sure you resist the urge to answer every message you receive, and consider leaving your mobile phone behind occasionally when you go out. Most importantly, make a point of spending quality time with friends and family, and make time to re-learn the art of face-to-face conversation instead of conducting your relationships by means of text messages. Not only will you save time and money, but you may also rediscover the pleasure of true communication.

1. How does the author introduce the topic of the text? (no more than 5 words)

2. Fill in the blank in Paragraph 2 with proper words. (no more than 8 words)

3.What emotional difficulties may be the causes of text addiction? (no more than 5 words)

4.What do experts say about text addiction? (no more than 14 words)

5.What is the main idea of Paragraph 3? (no more than 8 words)

 

阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空，并将答案填写在答卷标号为16-25的相应位置上。

Recently I failed an exam．However,   1.  I came out of my teacher's office．I told myself: "Smile! It's not so serious. "

    I smiled a big smile and   2.   worked a little, really．

Everyone gets   3.   （frustrate） sometimes．I used to be always influenced by pressure and I was often in low spirits．But one day I came   4.  a sentence in the Bible: “Do not be anxious about tomorrow, for tomorrow will he anxious for itself．Let the day's own trouble be sufficient for the day．" It suddenly struck me: " 5.  （worry） about a problem doesn't help．Why not just give a big smile and face up   6. the trouble?"

Now every time I want to cry, I remind myself that   7.  （laugh） is better than tears and anger．I   8. （convince） that there's something magical about a smile．A smile helps me recover confidence and gives me   9. courage to move on．

Remember, whenever you're faced with a setback, whenever you've been treated unfairly, all it takes is determination and you can feel happy again．Smile at life． 10. it will shine on you．