If you live in a city where everyone rushes, realize that you don't have to be like everyone else．You can be different．

I can't give you a step-by-step guide to moving slower, but here are some things to consider and perhaps adopt, if they work for your life．

1．Do less

Cut back on your projects, on your task list, on how much you try to do each day．Focus not on quantity but on quality．Pick 2 or 3 important things-or even just one important thing- and work on those first．

2．Have fewer meetings

Meetings are usually a big waste of time and make you rush．Try to have blocks of time with no interruptions, so you don't have to rush from one meeting to another．

3．Give yourself time to get ready and get there

If you're constantly rushing to appointments or other places you have to be, it's because you don't allot（分配） enough time in your schedule for preparing and for traveling．Pad your schedule to allow time for this stuff．If you think it only takes you 10 minutes to get ready for work or a date, perhaps give yourself 30 to 45 minutes so you don't have to shave in a rush or put on makeup in the car．

4．Practice being comfortable with sitting doing nothing

When people have to wait, they become impatient or uncomfortable．Try standing in a line and just watching and listening w people around you．It takes practice, but after a while, you’ll do it with a smile．

5．Realize that if it doesn't get done, that's Ok．

There's always tomorrow．And yes, I know that's a frustrating attitude for some of you who don't like laziness or living without firm deadlines, but it's also reality．The world likely won't end if you don't get that task done today．Your boss might get mad, but the company won't collapse and the life will inevitably go on．

Try these things out．Life is better when unrushed．

Remember the quote: If nature can get everything done without rushing, so can you．

1.Which can be the best title of the passage?

A．How not to hurry in our life?

B． How to give out our life?

C．What to do with our life?

D．How to change our life?

2.If you think you need 10 minutes to get ready for the date with your boyfriend, ______．

A．you don't have to put on makeup

B．you'd better squeeze about 35 minutes out for it

C．you should arrange 10 minutes for it

D．you should rush there

3.According to the passage, we can know_______．

A．even if we do as we're told by the author, we can't change anything

B．if we follow the author's advice, our life will be better

C．we should try to do all the things better on our task list

D．there's always tomorrow, so we can put off the thing that must be done today till tomorrow

4.The underlined word "collapse" has the similar meaning to "______"．

A．develop rapidly	B．pay enough
C．fail completely	D．drop suddenly

 

（共5小题；每小题2分，满分10分）

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。

Making Peace with Your Parents

As a teen, you’re going through big changes physically and mentally. Your interests are expanding.   1   

Here is the challenge：Kids need to explore the world in new ways, and parents need to protect them from the dangers that all out in that world. These conflicts can easily set off fireworks in otherwise calm houses. Sometimes conflicts can’t be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents.

    For instance, try to find a time to talk when your parents are all not angry, tired, distracted, or hungry. A good time to talk is when you’re all relaxed. Timing is everything. If the conversation begins to turn into an argument, you’d better calmly and coolly ask to stop the conversation—for now.   2  Listen to what your parents are saying, and repeat it back to them. This shows them that you’re listening.   3 

Respect is the building block of good communication. People who respect each other and care about each others’ feelings call disagree without things getting ugly.

      4  How do you build trust? Trust comes by actually doing what you say you’re going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-makers—they’re interesting people who like to watch movies. And go shopping—just like their teenagers!

    What do you do if you are trying your best, but your relationship with your parents continues to be rocky?   5  You can find supportive adults, such as a teacher or a coach, who can lend an ear.

    Remember you can only change your own behavior. Your parents are the only ones who can change theirs.

         A．It also gives them a chance to clear things up if you’re not on the same page.

        B．You can pick it up again when everyone’s more relaxed.

C．And then you’ll be able to accept what your parents say.

D．Faced with the challenge, children don’t know what to do.

E．You are more likely to get along with your parents and have more independence if your parents believe in you.

F．And your desire to take control of your own life is growing.

G．You may consider seeking outside help.

 

 

The English, as a race, are very different in many ways from all other nationalities, including their closest neighbors, the French, the Belgians and the Dutch. It is claimed that living on an island separated from the rest of Europe has much to do with it. Whatever the reasons are, it may be fairly stated that the Englishman has developed many attitudes and habits which distinguish him from other nationalities.

Broadly speaking, the Englishman is a quiet, shy, reserved person who is fully relaxed only among people he knows well. In the presence of strangers or foreigners he often seems restrained, even embarrassed. You have only to witness a city train any morning or evening to see the truth of this. Serious-looking businessmen and women sit reading their newspapers or having a light sleep in a corner, and no one speaks. In fact, to do so would seem most unusual. An Englishman, pretending to be giving advice to overseas visitors, once suggested, “On entering a railway carriage, shake hands with all the passengers.” Needless to say, he was not being serious. There is an unwritten but clearly understood code of behavior which, if broken, makes the person immediately suspected.

In many parts of the world it is quite normal to show openly extremes of enthusiasm, emotion, excitement, etc, often accompanied by appropriate gesture. The Englishman is somewhat different. Of course, an Englishman feels no less deeply than anyone of a different nationality, but he tends to display his feelings far less. This is reflected in his use of language. Imagine a man commenting on the great beauty of a young girl. A more emotional man might describe her state “Oh, she is a goddess”, whereas an Englishman might just say “Oh, she’s all right.” An Englishman who has seen a highly successful and enjoyable film recommends it to a friend by commenting, “It’s not bad you know”, or on seeing some very unusual scenery he might convey (表达) his pleasure by saying, “Nice, yes, very nice.” The overseas visitor must not be disappointed by this apparent lack of interest and involvement. Instead, he must realize that “all right,” “not bad,” and “nice,” very often have the sense of “first-class,” “excellent,” “beautiful”. This unique style of language use is particularly common in England, and is known as restrained statement.

1.According to the passage, the English are different from other nationalities in _______.

A．habits

B．attitudes

C．character

D．all of the above

2.The underlined word “restrained” in the second paragraph probably means “        ”. 

A．calm and controlled	B．polite and friendly
C．nervous and quiet	D．silent and kind

3.In Britain, if you don’t want other people to think you are strange, you’d better _________. 

A．talk with others as much as possible

B．behave just like the English do

C．say nothing about yourself

D．shake hands with everyone you meet

4.If an Englishman says “all right”, it may mean “________”.  

A．not bad

B．correct

C．quite right

D．wonderful

5.From the passage, we can infer that an Englishman _________.

A．doesn’t like to show his feelings so much

B．has less emotion than people of other nationalities

C．finds it easy to express his emotion

D．likes to have a joke with strangers

 

You’d better book the tickets in advance；________ we may miss the chance to enjoy the concert performed by the pop star.

A．however   B．otherwise  C  therefore      D．nevertheless     

 

D

Mr. Frank shot well and once he had come in fourth in a competition.

Then he went to a big city on business. There he joined the local rifle club. The club had a very good team, which used to take part in a lot of important shooting competitions. One of these took place while Frank was with them. But one of the members of the club's team suddenly fell ill just before the match. The captain had heard of Mr. Frank. He therefore invited Mr. Frank to take the sick man's place.

Mr. Frank felt greatly happy to be asked to shoot for such a good team, but he also felt very nervous, because he was afraid of making a fool of himself.

In fact, he was so nervous that he could not keep his hands from trembling while he was shooting, with the result that he did very badly in the competition. When he took his score card to his captain, he said:" After seeing my score, I want to go outside and shoot myself. " The captain looked at the card for a few seconds and then said, "Well, you'd better take two bullets with you if you want to do that. "

53. Mr. Frank once__________-in a competition.

A. joined the fourth team            B. took the fourth place

C. was the fourth to start shooting     D. shot with the other three

54. Why did Mr. Frank feel nervous to be asked to shoot for the team? Because_______.

A. actually he was not good at shooting

B. he thought the captain and the other members would fool him

C. he was afraid of losing face before so many good shooters

D. he would lose a lot of money if he should fail

55. When Frank said, "After seeing my score, I want to go outside and shoot myself", he meant to say that___________

A. he wants to practice shooting all by himself

B. he wanted to find out the reason for his failure

C. he was too shamed of himself to remain inside and face the captain and the other members

D. he wanted to kill himself with the rifle

56. By saying "You had better take two bullets with you if you want to do that", the captain actually meant to say

A. "We haven't got so many bullets for you to practice shooting."

B. "You can't improve your shooting with only one bullet."

C. "I don't believe you can keep your hands from shaking this time."

D. "you are such a bad shooter that one bullet is certainly not enough to end you life with."

57. According to this passage, which of the following is wrong?

A. He fired several shots and they all missed the target.

B. The captain wasn't satisfied with Frank and laughed at him.

C. In the big city Frank was admitted to the local rifle club.

D. Frank could have done better in the competition.