The best way to make sure that you can keep fit is to healthy eating habits. A. find B. develop C. shape D. prepare 查看更多

 

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The Best Way to See Lakeland

1.What can you see if you choose Tour A?

A.Yewdale Valley                         B.Coniston Water

C.Castlerigg Stone Circle                    D.Beatrix Potter’s Hill Top farm

2.How much will Simon, a boy of 12, and his father pay if they want to choose Tour A and Tour B?

A.£84.00           B.£109.00           C.£104.00          D.£144.00

3.When does the coach leave Windermere if you choose Tour B?

A.09.45 hrs         B.17.00 hrs          C.12.00 hrs          D.16.30 hrs

 

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Think of life as a game in which you are playing with five balls in the air. You name them work, family, health, friends and spirit (精神) and you keep all of them in the air. You will soon understand that work is a rubber ball. If you drop it, it will jump back.
But the other four balls, family, health, friends and spirit are made of glass. If you drop one of these, they will be broken. They will never be the same. You must understand that and try to have the balance in your life. How?
Don’t look down on your worth by comparing yourself with others. It is because we are different and each of us is special.
Don’t let other people set goals for you. Only you know what is best for yourself.
Don’t give up when you still have something to give. Nothing is really over until the moment you stop trying.
Don’t be afraid of difficulties. We learn how to be brave by taking chances.
Don’t shut love out of your life by saying it’s impossible. The quickest way to receive love is to give it; the fastest way to lose love is to hold it too tightly (紧紧地); the best way to keep love is to give it wings.
Don’t run through life so fast that you forget not only where you’ve been, but also where you are going.
Don’t be afraid to learn. Knowledge is a treasure (珍宝) you can always carry easily.
Don’t use time or words carelessly. You can’t get them back. Yesterday is history, tomorrow is a mystery (秘密), and today is a gift; that’s why we call it “the present”. Life is not a competition, but a trip, step by step.
【小题1】The passage tells us not to _________ because everyone is special.

A.be afraid of difficulties
B.be afraid to learn
C.run through life so fast
D.compare yourself with others to look down on your worth
【小题2】The sentence “Nothing is really over until the moment you stop trying.” means that_____.
A.Nothing is possible
B.If we don’t give up, there is always hope
C.You should learn to give up
D.Although you try, nothing will change.
【小题3】Why can’t we use time carelessly? ___________
A.Because time is too expensive
B.Because time never returns.
C.Because we are too poor
D.Because times will get back.
【小题4】According to the passage, which is the best title? ___________
A.Nothing is impossible.
B.Glass balls are easy to be broken.
C.Things you can’t do.
D.Treat your life in a right way.

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Feeling left out?
A reader wrote in to say that she was feeling lonely at break because her best friend
wasn’t around.Here’s our advice to her—and to all kids who feel lonely sometimes.
It’s hard when a best friend isn’t around—maybe because she moved to a different
school or a different class.You may feel lonely at break or lunchtime.You want to have new
friends.but how do you make them? Maybe it seems like everybody else already has their
friends.But remember, there’s always room for more friends.  
Start by looking around your classroom—think about which kids you’d like to play
with at break.Look for chances to say hi to them,smile,and be friendly.Offer to share
something or express your appreciation(欣赏)to them.Invite someone to play with you or
say “Do you want to sit here?” in the lunchroom.When you’re at break,walk over to kids
you want to play with.act friendly,and say “Hi,can l play, too?” or just join in.
If you have trouble doing this or if you’re feeling shy, ask your teacher to help you make
new friends.Teachers are usually pretty good at matching up friends.The best way to make
friends is to be a friend.Be kind,be friendly,share,say nice things,offer to help—and pretty soon,you’ll have one,or two,or even more new friends.
You might still miss that special best friend.But when you see each other, you can share
something you didn’t have before she left:You can introduce her to your new friends!
根据材料内容选择最佳答案,并将其标号填入题前括号内。
【小题1】This text is written for           
A.teachersB.parentsC.studentsD.visitors
【小题2】According to the writer, some kids feel lonely at break because they        
A.have trouble with their studiesB.don’t have their best friends around
C.need their parents to be with themD.are too young to look after themselves
【小题3】The underlined word this in Paragraph 4 refers to(指的是)       
A.sharing your ideasB.talking before many people
C.studying better at schoolD.developing new friendship
【小题4】Some kids need help from teachers to make friends because         ·
A.they miss their old friends a lot
B.they have no time to stay with others
C.teachers know who wants a new friend
D.they are shy or not good at making friends
【小题5】The expression “feeling left out'’ means“        ”in Chinese.
A.受冷落    8.被调侃    C.挨批评    D.遭攻击

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Many strong and out-of-control emotions are recognized as an illness. People who are always very sad have depression (抑郁症); those who worry a lot have anxiety.
But what about anger problems? Anger is largely viewed as a secondary emotion – one caused by other emotions. People are thought to be angry because they are sad, anxious or stressed. In the past, many doctors didn’t accept the idea that anger could be a problem all on its own.
Today, though, a growing number of mental health experts think that anger is a serious problem that needs its own treatment.
How to tell the difference between “normal” anger and “anger problem” is difficult. After all, everyone gets really mad from time to time. Experts point out a few ways.
Disordered anger, as it is sometimes called, tends to be of greater intensity (强度). It takes very little to set off a person with an anger problem, and their responses (反应) are very strong. An example: While most people would get upset if a driver cut them off, someone with disordered anger might try to chase down the car and force it off the road.
And in cases of disordered anger, the person gets angry more frequently and his/her anger lasts longer. For most people, angry feelings disappear quickly. But people with anger problems often stay angry for days, weeks or even years; their feelings of anger don’t disappear over time.
Consequences are also important to consider: Disordered anger often damages people’s lives. “It interferes (干扰) with people’s relationships and their jobs,” says Raymond Chip Tafrate, a US psychologist. “Even their health is affected.”
Anger clearly increases the risk of certain health problems, as many studies have shown. “When a person is angry, their heart beats faster and their blood pressure goes up,” says Howard Kassinove, a professor at Hofstra University in New York. Over time, these changes take their toll on the body, he adds.
Experts suggest that people with an anger problem take anger-management programs. The programs teach people to control their responses to stressful situations through the use of relaxation techniques. The programs sometimes include life-skills training as well: increasing someone’s level of competence (竞争)– whether on the job or as a parent or partner – helps bring down stress and cut angry feelings.
【小题1】A person who _________ most possibly has disordered anger in the experts’ opinion?
A.can’t get out of anger quickly
B.is dissatisfied with relationships
C.has high blood pressure
D.is worried about his job
【小题2】What does the underlined word Consequences mean?
A.Responses.B.Effects.C.Reasons.D.Feelings
【小题3】Which of the following is TRUE according to the passage?
A.Anger is an secondary emotion that makes people sad and stressed.
B.Anger was recognized as an illness by most doctors in the past.
C.A person with an anger problem gets angry more often and easily.
D.The use of relaxation techniques is the best way to manage anger.
【小题4】 What is the best title of the passage?
A.Can anger be an illness?
B.Is it disordered anger?
C.Can anger influence our life?
D.Is anger management important?

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The most enjoyable way to discover Liverpool is by boat.The first thing to do is to take a ferry across the River Mersey. It’s the best way to find out about this city’s long and interesting history. The Liverpool Ferry,which is the oldest ferry service in Europe,started more than 800 years ago.

In the l8th century Liverpool became an important city for international business across the Atlantic Ocean.Ships sailed from Liverpool to the United States and Africa.The place to learn more about Liverpool’s importance is the Maritime Museum.

Liverpool was important because of its industry and trade in the 18th century.In the 20th century it became famous for music.The boys in the rock group,the Beatles,all came from Liverpool.The city is very proud of them.It named its airport John Lennon International Airport。after one of the Beatles.Tourists can take a bus tour to visit some of the places the Beatles mention in their songs, 1ike Penny Lane and Strawberry Fields.They can also visit the Cavern Club—the group first played there in 1961.The Beatles Story is a museum and gallery.Here you can find out more about these world—famous musicians.

But there’s more to see and do in Liverpoo1.At the Walker Art Gallery you can see the best art in the North of England.If you like modern art,the place to visit is the Tate Gallery.But above all,it’s the friendly and welcoming people of Liverpool who make this a city you should visit when you come to Great Britain.

1.This passage is mainly for   

  A.people who live in Liverpool               B. students who want to study in UK

  C.foreigners who want to visit Great Britain     D. people who are interested in history

2.The word ferry in the first paragraph is most likely to be a kink of ________.

    A.bus    B.boat   C. train        D. bicycle

3.Liverpool first became famous for________.

A. its important in international business. B. a group of pop singers

C. a beautiful river called River Mersey    D. a big museum in the town

4.For people who are interested in music,the place they want to visit most would be______

  A.the Maritime Museum    B.the Tate Gallery

  C.the Beatles Story      D.the Walker Art Gallery

5.Which of the following would be the best title for this passage?

  A.A good place to visit in UK        B.The history of Liverpool

  C.The most famous and of the world   D.The most friendly people in UK

 

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