Do you ever feel a stomachache during a test? Are you ever so worried about something that you even have a headache or can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.

There are different kinds of stress. Some kinds of stress are good and others are bad. Good stress may happen when someone asks you to answer questions in class or when you have to give a report. This kind of stress can help you to finish things better.

However, bad stress can happen if the stress lasts too long. You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.

The best way to keep stress away is to have a balanced life. If you get enough sleep and food, and if you exercise and leave time for fun, you’ll feel less stressed.

1.What’s the main idea of the first paragraph?

A.  How can you pass a test? 

 B. Why do you have a stomachache?

C.   What is stress? 

D. Why are you worried?

2. Good stress may happen when you’re doing the following things EXCEPT _______.

A. answering questions in class 

B. having problems at school

C. helping other classmates

D. giving a report in front of school

3.The underlined word “upset” means _______ in the passage.

     A. delightful            B. unhappy           C. excited        　 D. successful

4.Which of the following is RIGHT, according to the passage?

A. Having a balanced life is the best way to keep stress away.

B. Different kinds of stress will help you with the study a lot.

C. You may feel angry, sad, or afraid when you’re doing something.

D. You may not feel well if your parents are talking about things.

5.What is the best title for this passage?

A. A Balanced Life

B. How to Do Better in a Test

C. Bad Stress and Good Stress

D. How to Face Your Stress

My work keeps me in Hong Kong most of the year，but I try to get away for a month in summer，usually in July．Now as you probably know，that’s the main　1　season in Europe．The favorite places for vacations and the famous cities are usually very　2　． But I’m not seeking(寻求) the sun—I can get lots of 　3　in Hong Kong—and I’m certainly not seeking the crowds！So　4　I go on vacation，I buy a Train Pass(a kind of train ticket) that allows me first-class travel on most of the railways of Western Europe．First-class compartments(车厢) are　5　crowded and they are very comfortable．If you’re going on　6　trip, you can take a sleeping train for an extra charge．There are usually dining cars(餐车) in the train．

I find that train travel is restful and　7　．There’s always　8　to see．I particularly(特别地) enjoy　9　through Switzerland and Italy．You can get a very good　10　of what a country is like from a train because you don’t go too fast and you stop quite often．Also train travel is very safe，and I am never sick on a train　11　I am on a ship. Then there are always people to　12　to if you feel like a chat.

The reason that I seldom(很少) travel by plane is quite　13　: because train stations are usually built in the centre．I don’t have to　14　transport(运输工具), transport can be a problem when arriving by　15　．

1.                A．vacation        B．visiting         C．cloudy   D．windy

2.                A．quiet          B．useful          C．exciting   D．crowded

3.                A．pleasure        B．daylight         C．sunshine  D．money

4.                A．when          B．where          C．what D．which

5.                A．always         B．hardly          C．certainly  D．nearly

6.                A．summer        B．overnight       C．day-time  D．vacation

7.                A．cheap          B．expensive       C．interesting D．lonely

8.                A．something      B．nothing         C．anything  D．everything

9.                A．running        B．walking         C．driving   D．travelling

10.               A．view           B．idea           C．seat  D．trip

11.               A．rather than      B．or             C．as    D．even though

12.               A．talk            B．speak          C．tell   D．say

13.               A．easy           B．wrong          C．right  D．simple

14.               A．find out        B．worry about     C．wait for   D．take away

15.               A．ship           B．train           C．air   D．car

My work keeps me in Hong Kong most of the year，but I try to get away for a month in summer，usually in July．Now as you probably know，that’s the main　1　season in Europe．The favorite places for vacations and the famous cities are usually very　2　． But I’m not seeking(寻求) the sun—I can get lots of 　3　in Hong Kong—and I’m certainly not seeking the crowds！So　4　I go on vacation，I buy a Train Pass(a kind of train ticket) that allows me first-class travel on most of the railways of Western Europe．First-class compartments(车厢) are　5　crowded and they are very comfortable．If you’re going on　6　trip, you can take a sleeping train for an extra charge．There are usually dining cars(餐车) in the train．
I find that train travel is restful and　7　．There’s always　8　to see．I particularly(特别地) enjoy　9　through Switzerland and Italy．You can get a very good　10　of what a country is like from a train because you don’t go too fast and you stop quite often．Also train travel is very safe，and I am never sick on a train　11　I am on a ship. Then there are always people to　12　to if you feel like a chat.
The reason that I seldom(很少) travel by plane is quite　13　: because train stations are usually built in the centre．I don’t have to　14　transport(运输工具), transport can be a problem when arriving by　15　．

At half 1 five, Mrs. Black heard her husband park the car 2　 the house and went out to speak to him right away．“What's wrong with you?” he asked．“You look worried．”“I have 3 a terrible mistake, dear ,” she said．“Mrs. Smith called me half 4 hour ago．We were talking and then 　5 　thinking, I asked her and her husband to come to have dinner 6 us this evening．”

　　　 “Well, that's 7 to be worried about,” Mr. Black said．“We will have a pleasant 8 ．We haven't seen the 9 　for a long time．”“I'd like them 10 ,” Mrs. Black answered. “But I've just 11 there is almost not any food at home．You didn't remember 12 some．I asked you to get some 13 your way home from work three days ago．”

　　　 “Some food?” Mr. Black said．“Oh, my dear, yes, I 14 now．I did　buy some．It's in the car．It's been there for the 　15 three days．”

（　）1． A．past　　　 B．passed　　 C．to　　　 D．at

（　）2． A．in　　　　 B．inside　　 C．outside　 D．on

（　）3． A．had　 　　 B．made　　 C．got　　 　D．received

（　）4． A．past　　　 B．to　　　　 C．the　　 　D．an

（　）5． A．with　　　 B．out of　　 C．for　　 　D．without

（　）6． A．with　　　　B．for　　 　 C．without　 D．out of

（　）7． A．nothing 　　B．everything C．anything　 D．something

（　）8． A．hour　　　　B．day　　　　C．evening　 D．week

（　）9． A．wife　　　 B．husband　　C．Smiths　　D．friend

（　）10．A．came　　　 B．to come　　C．come　　D．coming

（　）11．A．finded　　 B．founded　　C．found　　 D．know

（　）12．A．to buy　　 B．bought　　 C．buying　　D．buys

（　）13．A．in　　　　 B．on　　　　 C．to　　　 D．above

（　）14．A．remembered　B．forget　　 C．remember　D．remembering

（　）15．A．past　　　　B． / 　　　　C．pass　　　 D．future