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    38．We eat every day． A．healthy B．well C．good 【查看更多】

     

    题目列表(包括答案和解析)

    Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don't like getting up early will not believe this, but it is true. Scientists made a survey in about one thousand people, and then they found that early rising(早起) people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.
    So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.
    Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.
    Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.
    Fourthly; early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
    Late risers may find it difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, "Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise. "
    小题1:Early rising people are          than late rising people.
    A．fatterB．thinnerC．healthierD．Cleverer
    小题2:Air is the freshest         according to the passage.
    A．in the morningB．in the afternoon
    C．in the eveningD．all the day
    小题3:Which of the following is the result of early rising?
    A．People can get ready for their work.
    B．People can get fresh air.
    C．People can learn things more quickly and better.
    D．All of the above.
    小题4:If a man always likes to get up late, it's          for him to form the habit of getting up early.
    A．easyB．difficultC．happyD．sad
    小题5:As the English proverb says,            can make us healthy, wealthy and wise.
    A．getting up earlyB．going to bed early
    C．getting up lateD．both A and B

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    阅读理解

    　　Almost every day, we discuss the topic of health, especially for kids．But what is health?“Health”means eating well, getting enough exercise, and having a healthy weight．Let's read the following rules．They can help you stay healthy．

    　　●Eat a variety of foods, especially fruit and vegetables．We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods．Remember that we can only get the nutrition(营养)we need by eating different kinds of foods, especially fruit and vegetables．

    　　●Drink water and milk most often．Everyone knows that water is important．Besides that, kids need plenty of calcium(钙)to grow strong bones, and milk is rich in it．Every day, you should drink at least three cups of milk when you are nine years old or older．You should also try to have less sugary drinks, like soda and coca．They include a lot of sugar．Sugar only includes calories, not important nutrition．

    　　●Listen to your body．When you are eating, notice how your body feels．When your stomach feels comfortably full, stop eating．Eating too much makes you feel uncomfortable．If you do it too often, it can make you unhealthy and fat．

    　　●Limit screen time．What's screen time?It's the amount of time you spend watching TV, movies, and playing computer games．The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming．Try to spend no more than two hours a day on screen time．

    (1)

    In this passage,“Health”includes all of the following except ________．

    [　　]

    A．

    eating well

    B．

    doing more exercise

    C．

    having a healthy weight

    D．

    wearing comfortable clothes

    (2)

    The underlined phrase“a variety of”means“________”．

    [　　]

    A．

    some

    B．

    all kinds of

    C．

    the rest of

    D．

    a lot of

    (3)

    Which of the following is NOT true?

    [　　]

    A．

    Eating more fruit and vegetables is good for people．

    B．

    We should eat and drink things with little sugar．

    C．

    When we are full, we should stop eating, no matter how delicious the food is．

    D．

    We should spend the same time on both sitting-down activities and sports．

    (4)

    As a nine-year-old kid, we should drink at least ________ every day to grow strong bones．

    [　　]

    A．

    three cups of milk

    B．

    four cups of milk

    C．

    one cup of milk

    D．

    two cups of milk

    (5)

    What's the main idea of the passage?

    [　　]

    A．

    How to eat healthy food．

    B．

    Eating and playing are both important．

    C．

    Suggestions for staying healthy．

    D．

    Health is very important．

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    　　Healthy eating is very important to us. If we want to be healthy, we must have enough food. It must be clean food which has been properly cooked or hasn't been polluted. It must be the right kind of food.

    　　Most people in our country have enough food. We know when we need because we feel hungry. Then, if we eat a bowl of rice, we do not feel hungry. We have eaten enough food. But have we eaten the right kind of food?

    　　Rice and bread are both good for us. They help us to work. They keep us warm when the weather is cold. But if we do not eat other food as well, we become ill.

    　　Meat, fish, eggs and milk are all very good for us. They help us to grow. They

    keep us healthy. We must have some of these kinds of food every day.

    　　We also need fruit and vegetables. These also help us to grow and be healthy. They make our bone and skin healthy.

    (1) We mustn't eat the food which is ________.

    [　　]

    A．properly cooked
    B．polluted
    C．not polluted
    D．washed

    (2) Rice and bread can make us _______.

    [　　]

    A．strong and warm
    B．grow
    C．healthy
    D．work

    (3) Every day we should try to eat ________ of food.

    [　　]

    A．one kind
    B．few kinds
    C．many kinds
    D．two kinds

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    你知道梦的含义吗？你经常做梦吗？请仔细阅读61-64题，从所给A、B、C、D中找出对应的选项，阅读选项后的短文，并完成65小题。
    小题1:Sam’s grandfather is badly ill in hospital.
    小题2:Tom is very tired of his work. He is under too much pressure.(压力)
    小题3:Alan exercises every day. He is in good health.
    小题4:George’s mother is strict with him. She never lets him go out for fun.
    Here are some dreams, and their meanings:（意义）
    A．Flying: You want to run from everyday life.(People often feel happy after a dream about flying.)
    B．Green grass: Green grass means you are healthy but brown grass means that you’re not happy.
    C．Losing teeth: You’re afraid of losing someone close to you.
    D．Long hair: You want to be free!
    Dreams are good for us, but we should try to sleep well. You should try to relax before you go to bed. You shouldn’t watch any terrible movies or eat cheese or peppery(辣的) food!
    小题5:What can you do to sleep well according to the passage?
    A．Relax before going to bed.B．Eat cheese.
    C．Watch some terrible movies.D．Have some food with pepper.

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    Ⅰ．听句子，选择与所听内容对应的图片

    1．________　　2．________　　3．________　　4．________　　5．________

    Ⅱ．听句子，根据所听内容选择正确的答语

    1．A．I have a cold．

    B．No, thank you．

    C．Not too bad．

    2．A．Shall I take you to the hospital?

    B．I'm sorry to hear that．

    C．That sounds interesting．

    3．A．You'd better go to see a doctor．

    B．You should go to see a dentist．

    C．You shouldn't read for too long．

    4．A．I had an accident and hurt my leg．

    B．I can't sleep well．

    C．Much better, thanks．

    5．A．You'd better not drink tea．

    B．You'd better not watch TV．

    C．You'd better go to bed and have a good rest．

    Ⅲ．听短文，根据所听内容选择正确的答案

    1．What should we do if we want to keep healthy?

    A．We must have good habits and eat more food．

    B．We should eat healthily and take little exercise．

    C．We should have good habits, exercise often and eat healthily．

    2．What are the good habits?

    A．We should get up early and exercise．

    B．We should brush our teeth before meals．

    C．We can stay up late at night often．

    3．How do we eat food to keep us healthy?

    A．We must eat every kind of food in different ways．

    B．We must eat little food to keep thin．

    C．We must eat enough of the right kinds of foods．

    4．What had we better eat often?

    A．Vegetables and meat．

    B．Our favorite food．

    C．Vegetables and fruit．

    5．Which sentence is RIGHT?

    A．Good exercise is necessary for everyone．

    B．We must run for a long time in the morning every day．

    C．Getting up late can keep us active．

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