These days, more and more people begin to look after their health by exercising. What sport should we do then?
● Ping-pong
Wang Bing opened up a ping-pong room. He was very surprised that there were so many people coming on the first day of the new year. He added five more tables, but it still couldn’t meet the need. “I am pleased to see so many people like playing ping-pong. It’s a very good sport for health, ” said Wang Bing.
● Basketball
Xia Wen works in a bookstore. He often goes to play basketball in the middle school near the bookstore. “Although the students are having their summer holidays, to my surprise, the playground is crowded with people,” said Xia Wen.
Of course, there are some other sports that people can do to keep healthy. But it’s certain that people who often exercise can work better.
【小题1】Nowadays, people look after their health by ______.

A．playing ping-pong

B．playing basketball

C．doing exercise

D．working

【小题2】Wang Bing is ______.

A．the worker in the bookstore	B．a ping-pong player
C．a basketball player	D．the boss of the ping-pong room

【小题3】There were too many people in the ping-pong room, so Wang Bing ______.

A．added another five tables	B．bought five chairs
C．said ping-pong was good for health	D．was too surprised to do anything

【小题4】The playground was crowded during the holidays because ______.

A．students still stayed at school	B．people went there to play ping-pong
C．people went there to play basketball	D．students went to school to read books

【小题5】If people want to do their work better, they should ______.

A．play ping-pong often	B．play basketball often
C．have holidays often	D．do exercise often

We know health and happiness are important in everyone’s life. Here are some ways to make them easy.

Eat a balanced diet(平衡饮食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.

Exercise twice or three times a week.

Get enough sleep. It is best to get eight hours’ sleep a day.

Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.

Go out and make friends. Spend time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.

1.How often should you exercise if you want to get health and happiness?

A. Every day .                             B. Twice a day  

C. Twice or three times a week .               D. Three times a month.

2.How many hours do you need to sleep every day?

A. Seven.             B. Eight.             C. Nine.             D. Ten

3.The underlined word “it”referes to (指的是)“      ”.

eating a balanced diet.  B.exercising more  C. keeping yourself busy  D.making friends

4.Whice of the following is NOT true?

A. We should eat a lot of meat to keep healthy.

B. We should exercise to keep healthy.

C. The people whom we make friends with must be healthy and happy themselves.

D. We can spend our free time doing a sport or doing hobby we enjoy.

5.Which is the best title(标题) for the passage?

A. Eating Habit   B.Healthy Lifestyle

C. Making friends   D. Ways to Have Health and Happines

 

These days, more and more people begin to look after their health by exercising. What sport should we do then?

● Ping-pong

Wang Bing opened up a ping-pong room. He was very surprised that there were so many people coming on the first day of the new year. He added five more tables, but it still couldn’t meet the need. “I am pleased to see so many people like playing ping-pong. It’s a very good sport for health, ” said Wang Bing.

● Basketball

Xia Wen works in a bookstore. He often goes to play basketball in the middle school near the bookstore. “Although the students are having their summer holidays, to my surprise, the playground is crowded with people,” said Xia Wen.

Of course, there are some other sports that people can do to keep healthy. But it’s certain that people who often exercise can work better.

1.Nowadays, people look after their health by ______.

A．playing ping-pong

B．playing basketball

C．doing exercise

D．working

2.Wang Bing is ______.

A．the worker in the bookstore	B．a ping-pong player
C．a basketball player	D．the boss of the ping-pong room

3.There were too many people in the ping-pong room, so Wang Bing ______.

A．added another five tables	B．bought five chairs
C．said ping-pong was good for health	D．was too surprised to do anything

4.The playground was crowded during the holidays because ______.

A．students still stayed at school	B．people went there to play ping-pong
C．people went there to play basketball	D．students went to school to read books

5.If people want to do their work better, they should ______.

A．play ping-pong often	B．play basketball often
C．have holidays often	D．do exercise often

 

Do you often watch TV? Many middle school（中学）students like watching TV very much．But from Monday to Friday, they must go to school．So on Saturday and Sunday they stay at home and watch TV day and night．They don't know it's bad for their eyes．Usually, children like to eat fish, meat and chicken, but they don't like vegetables or fruit．They don't know eating more vegetables and fruit is also good for health．

At school the children only do a few hours of sports or never do any sports．They don't know it isn't good for their health．

We always think of ways to keep healthy．We should eat lots of vegetables and fruits and do enough（足够的）sports every day．And we should watch TV and read books in right ways．

根据短文内容填空并完成第4、5小题。

1．On _________ they stay at home and watch TV．

2．Watching TV day and night is _________ for their eyes．

3．Doing some sports is _________ for the children at schoo1．

4．请将斜体句子翻译成汉语：_____________________________________________．

5．in right way 的汉语意思是：__________________

 As we know, __68__ . Food gives us energy, so __69__ . Of course, __70__ . We should eat more fruit and vegetables and less meat. A cup of milk and an egg a day can help make us strong. __71__ But if we eat too little or too much, or if we choose the wrong food, we may become sick. __72__ .

	A. we must also have the right kinds of food. B. Different foods help us in different ways.       C. we must have enough food to keep healthy. D. It’s necessary for us to have healthy eating habits.  E. good health is more important than wealth.

 

从方框中所给的选项中选出能填入空白处的最佳选项，补全短文。（10分）

68.______  69.______  70.______  71.______  72.______