题目列表(包括答案和解析)
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
【小题1】How many things does this passage mention for you to do if you want to keep healthy?
A.Five | B.Six | C.Seven | D.Eight |
A.Breakfast | B.Lunch | C.Dessert | D.Dinner |
A.NO, it isn’t | B.Yes, it is | C.No, it doesn’t | D.Yes, it was |
A.锻炼 | B.跳跃 | C.跑步 | D.伸展 |
A.It’s Important to Keep Healthy | B.Ways to Keep Healthy |
C.Why People Do Exercise | D.Take Care of Yourself. |
完形填空。(共12分,每小题1分)
阅读下面的短文,掌握其大意,然后从短文后各题所给的A、B、C、D 四个选项中,选择最佳选项。
Eleven-year-old Angela had something wrong with her nervous system(神经系统).She was unable to __1__. In fact, she could hardly make any __2_. Although she believed that she had a good chance of recovering, the doctors said that __3__ , if any, could come back to normal after getting this disease. Having heard this, the little girl was not discouraged. There, lying in her hospital bed, she insisted that no matter what the doctors said, her going back to school was __4__.
She was moved to a specialized health center, and whatever method could be tried was used. Still she would not __5__. It seemed that she was undefeatable(打不败的). The doctors were all fond of her and taught her about __6_ that she could make it . Every day Angela would lie there, faithfully doing her mental exercise.
One day, __7__ she was imagining her legs moving again, it seemed as though a miracle(奇迹)happened: The bed began to move! “Look what I’m doing! Look! I can do it! I moved! I moved! ”she shouted___8___!
Of course, at this very moment everyone else in the hospital was __9__. More importantly, they were running __10__ safety.
People were crying, and equipment was falling .You see, it was an___11___. But don’t tell that to Angela. She has believed that she did it, just as she had never doubted that she would recover. And now only a few years later, She’s back in school. You see, to such a person who can __12__ the earth, such a disease is a small problem, isn’t it?
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完形填空。(共12分,每小题1分)
阅读下面的短文,掌握其大意,然后从短文后各题所给的A、B、C、D 四个选项中,选择最佳选项。
Eleven-year-old Angela had something wrong with her nervous system(神经系统).She was unable to __1__. In fact, she could hardly make any __2_. Although she believed that she had a good chance of recovering, the doctors said that __3__ , if any, could come back to normal after getting this disease. Having heard this, the little girl was not discouraged. There, lying in her hospital bed, she insisted that no matter what the doctors said, her going back to school was __4__.
She was moved to a specialized health center, and whatever method could be tried was used. Still she would not __5__. It seemed that she was undefeatable(打不败的). The doctors were all fond of her and taught her about __6_ that she could make it . Every day Angela would lie there, faithfully doing her mental exercise.
One day, __7__ she was imagining her legs moving again, it seemed as though a miracle(奇迹)happened: The bed began to move! “Look what I’m doing! Look! I can do it! I moved! I moved! ”she shouted___8___!
Of course, at this very moment everyone else in the hospital was __9__. More importantly, they were running __10__ safety.
People were crying, and equipment was falling .You see, it was an___11___. But don’t tell that to Angela. She has believed that she did it, just as she had never doubted that she would recover. And now only a few years later, She’s back in school. You see, to such a person who can __12__ the earth, such a disease is a small problem, isn’t it?
1. A.see B.hear C.talk D.walk
2. A.progress B.difference C.movement D.achievement
3. A.few B.all C.some D.most
4. A.true B.doubtful C.certain D.impossible
5. A.get up B.give up C.turn up D.stand up
6. A.thinking B.expecting C.pretending D.imagining
7. A.as B.since C.after D.before
8. A.quietly B.happily C.quickly D.carefully
9. A.frightened B.pleased C.touched D.encouraged
10. A.in B.by C.for D.with
11. A.appointment B.earthquake C.achievement D.instruction
12. A.push B.shock C.save D.shake
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Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.
Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat toomuch during lunch. Eating breakfast can help people feel better through the day.
Get enough sleep.
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!
Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.
Join social groups.
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.
根据短文内容,从题中所给的A、B、C、D四个选项中,选出正确选项,并将所选答案涂到答题卡的相应位置上。(共5小题;每小题2分,满分10分)
【小题1】 You may have a good memory and learn better if you________.
A.eat breakfast every morning | B.have a good sleep |
C.take a walk every day | D.join a social group |
A.invite your friend to a meal |
B.make something with your friends |
C.become a member of a social group |
D.have a hobby |
A.If you have breakfast every morning, you’ll be fat. |
B.All the traffic accidents are caused by poor sleep. |
C.To join a social group helps you have a healthy mind. |
D.Having a hobby is the best way to relax. |
A.students at school |
B.people who don’t like running |
C.students who never have breakfast |
D.people who want to improve health |
A.Ways to Improve Your Health |
B.Reasons for Keeping healthy |
C.Good Habits |
D.Breakfast and Exercise |
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