There are many things you can do to improve your memory. Among them are many kinds of useful ways as well as taking special care of your health.

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits. Learning a new skill helps your brain(大脑)to develop. When trying to remember something, you should pay special attention to the most important things about it. Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories.

An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information. And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work, you must be free from worry. Generally, keeping fit and normal health checks are both important as well — not just for improving your memory.

根据表格内容，选择正确的答案。

1.What is Mary’s problem?

2.Donna thinks Mary’s problem is _________

3.The underlined word “reduce” in the passage probably means __________

4.Donna thinks that ________ can help Mary think more clearly.

5.Which of the following is TRUE according to Donna’s letter?

We use passwords(密码)to keep our personal information secret and safe, but some passwords we use may not be as reliable as we think.
Splash Data, a computer security company, recently released a list of the 25 worst passwords of 2011.This list is based on the research of hackers’ files containing stolen passwords. According to the list, “password” is the worst and most common password. Many others on the list are numbers in order either forward (for example,1234) or backward. Letters on the keyboard in order, such as “qwerty” are also common, as well as some first names and animals. “Hackers can easily break into many accounts(账户) just by trying common passwords again and again, ” said Morgan Slain, CEO of Splash Data.
How can you make a strong password? It should be eight characters or more, with a mix of letters, numbers and symbols. One way to create a long and easy-to-remember password is to separate short words with spaces or numbers. Having safe passwords is necessary for surfing the Internet safely. But it’s not the only thing you must do to keep safety online. Here are some other web safety tips:
●Never give out information that will allow someone to find you offline. That includes your full name, address and phone number.
●Don’t include your real name as part of your online screen name.
●Never meet people you met on the Internet in person. If you insist on breaking this rule, meet in a very public place and consider taking an adult with you.
Top 10 worst passwords: 1.password   2. 123456    3. 12345678   4. qwerty    5. abc123  6. monkey   7. 1234567    8. letmein     9.trustno1  10. dragon
【小题1】What is “Splash Data”?

补全短文。根据短文内容，从短文后的A-F选项中选出适当的选项补全短文。（共5 小题，计5分）

1.Is this true? Maybe it is, or we won't be healthy and clever.?????????????????????

2.Children of our age need nine hours sleep every day. If we don't go to bed early, we won't have enough sleep. Then we can't think properly and can't do our work properly. We will not be clever.

3.This is not good for them. We must go to bed at night when it is dark. The dark helps us to sleep. When the daytime comes, we must get up. This is the time for exercise.

4.Exercise keeps a strong body.

5.This is very important. Blood takes food to all parts of our body. The brain also needs blood. We think with our blood. We can think better if we keep our body healthy and take exercise.

A. The body must have enough sleep．

B. Exercise helps the blood (血液) go around inside the body.

C. But it’s necessary to take some exercise every day.

D. Everyone must go to bed early and get up early.

E. If we lack (缺少) exercise, we will become weak.

F. Some people go to bed late and get up late.