题目列表(包括答案和解析)
Many people find that regular physical activity gives them an unexpected benefit.They sleep better and wake up feeling more__61 ,in part due to increased
amounts of deep sleep. Deep sleep may play a role in the body restoring(恢)itself__62 ,as opposed to REM(rapid eye movement) or dreaming sleep. Researchers have found that physical exercise, especially__63 in the afternoon orearly evening,produces more__64 early in the night.
__65 can also help you get a better night's sleep in a number of indirect ways. The relaxation and tiredness __66 by exercise can improve sleep.
Exercise encourages weight loss and also may __67 depression. Exercising later in the day can also help delay the __68 drop in your body's temperature. The __69 of exercise are especially important for older people, __70 exercise has been shown to increase the amount of sleep senior adults get in a night and reduce the time it takes to fall asleep. But be sure you finish exercising at least 4 hours before bedtime—working out later than that could leave you too excited to fall asleep easily.
61.A. conscious B. peaceful C. effective D. refreshed
62.A. physically B. mentally C. emotionally D. regularly
63.A. made B. done C. functioned D. conducted
64.A. night's sleep B. dreaming sleep C. deep sleep D. REM
65.A. Exercise B. Dreams C. Researchers D. Doctors
66.A. recovered B. strengthened C. caused D. reduced
67.A. increase B. relieve C. release D. arouse
68.A. nighttime B. daytime C. dinnertime D. lifetime
69.A. disadvantages B. benefits C. ways D. places
70.A. yet B. if C. when D. Since
Many people find that regular physical activity gives them an unexpected benefit. They sleep better and wake up feeling more __1__, in part due to increased amounts of deep sleep. Deep sleep may play a role in the body restoring (恢复) itself __2__ , as opposed to REM (rapid eye movement) or dreaming sleep. Researchers have found that physical exercise, especially __3__ in the afternoon or early evening, produces more __4__ early in the night.
__5__ can also help you get a better night’s sleep in a number of indirect ways. The relaxation and tiredness __6__ by exercise can improve sleep.
Exercise encourages weight loss and also may __7__ depression. Exercising later in the day can also help delay the __8__ drop in your body’s temperature. The __9__ of exercise are especially important for older people, __10__ exercise has been shown to increase the amount of sleep senior adults get in a night and reduce the time it takes to fall asleep. But be sure you finish exercising at least 4 hours before bedtime－working out later than that could leave you too excited to fall asleep easily.
A. conscious B. peaceful C. effective D. refreshed
A. physically B. mentally C. emotionally D. regularly
A. made B. done C. functioned D. conducted
A. night’s sleep B. dreaming sleep C. deep sleep D. REM
A. Exercise B. Dreams C. researchers D. Doctors
A. recovered B. strengthened C. caused D. reduced
A. increase B. relieve C. release D. arouse
A. nighttime B. daytime C. dinnertime D. lifetime
A. disadvantages B. benefits C. ways D. plays
A. yet B. if C. when D. since
Many people find that regular physical activity gives them an unexpected benefit. They sleep better and wake up feeling more 1 , in part due to increased amounts of deep sleep. Deep sleep may play a role in the body restoring （恢复） itself 2 as opposed to REM （rapid eye movement） or dreaming sleep. Researchers have found that physical exercise. especially 3 in the afternoon or early evening, produces more 4 early in the night.
5 can also help you get a better night’s sleep in a number of indirect ways. The relaxation and tiredness 6 by exercise can improve sleep.
Exercise encourages weight loss and also may 7 depression. Exercising later in the day can also help delay the 8 drop in your body’s temperature. The 9 of exercise are especially important for older people, 10 exercise has been shown to increase the amount of sleep senior adults get in night and reduce the time it to fall asleep. But be sure you finish exercising at least 4 hours before bedtime - working out later than that could leave you too excited to fall asleep easily.
1. A. conscious B. peaceful C. effective D. refreshed
2. A. physically B. mentally C emotionally D. regularly
3. A. made B. done C. functioned D. conducted
4. A. night’s sleep B. dreaming sleep C. deep sleep D. REM
5. A. Exercise B. Dreams C. Researchers D. Doctors
6. A. recovered B. strengthened C. caused D. reduced
7. A. increase B. relieve C. release D. arouse
8. A. nighttime B. daytime C. dinnertime D. lifetime
9. A. disadvantages B. benefits C. ways D. places
10. A. yet B. if C. when D. since
| Cloze. | ||||
| Many people find that regular physical activity gives them an unexpected benefit. They sleep better and wake up feeling more 1 , in part due to increased amounts of deep sleep. Deep sleep may play a role in the body restoring (恢复) itself 2 , as opposed to REM (rapid eye movement) or dreaming sleep. Researchers have found that physical exercise, especially 3 in the afternoon or early evening, produces more 4 early in the night. 5 can also help you get a better night's sleep in a number of indirect ways. The relaxation and tiredness 6 by exercise can improve sleep. Exercise encourages weight loss and also may 7 depression. Exercising later in the day can also help delay the 8 drop in your body's temperature. The 9 of exercise are especially important for older people, 10 exercise has been shown to increase the amount of sleep senior adults get in a night and reduce the time it takes to fall asleep. But be sure you finish exercising at least 4 hours before bedtime-working out later than that could leave you too excited to fall asleep easily. | ||||
|
第二部分 语言知识及应用（共两节，满分35分）
第一节 完形填空（共10小题；每小题2分，满分20分）
阅读下面短文，掌握其大意，然后从21—30各题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。
Many people find that regular physical activity gives them an unexpected benefit. They sleep better and wake up feeling more 21 , in part due to increased amounts of deep sleep. Deep sleep may play a role in the body restoring（修复） itself 22 , as opposed to REM （rapid eye movement） or dreaming sleep. Researchers have found that physical exercise, especially 23 in the afternoon or early morning, produces more 24 early in the night.
25 can also help you get a better night's sleep in a number of indirect ways. The relaxation and tiredness 26 by exercise can improve sleep.
Exercise encourages weight loss and also may 27 depression. Exercising later in the day can also help delay the 28 drop in your body's temperature. The 29 of exercise are especially important for older people, 30 exercise has been shown to increase the amount of sleep senior adults get in a night and reduce the time it takes to fall asleep. But be sure you finish exercising at least 4 hours before bedtime — working out later than that could leave you too excited to fall asleep easily.
21.A. conscious B. peaceful C. effective D. refreshed
22.A. physically B. mentally C. emotionally D. regularly
23.A. made B. done C. functioned D. conducted
24.A. night's sleep B. dreaming sleep C. deep sleep D. REM
25.A. Exercise B. Dreams C. Researchers D. Doctors
26.A. recovered B. strengthened C. caused D. reduced
27.A .increase B. relieve C. release D. arouse
28.A. nighttime B. daytime C. dinnertime D. lifetime
29.A. disadvantages B. benefits C. ways D. places
30.A. yet B. if C. when D. since
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com