It’s not always easy to eat healthy foods when others seem to eat whatever they want. Follow the tips and know that it will make a difference in your life.

What about sweet foods?

Everyone likes the taste of sweet foods! Small amounts of sweet foods can be part of a healthy meal plan. Sugary foods include soda, sweetened fruit drinks, honey, and candy. Desserts such as cakes, pies, cookies, and ice cream contain a lot of fat as well as sugar. If you choose to eat any of these sweet foods, just have a small amount at the end of a healthy meal. Have a piece of fruit if you are still hungry. Drink water, sugar-free soda, and sugar-free fruit drinks, if you are thirsty, instead of drinks that are all high in sugars.

How much should you eat?

Your height, weight, age, whether you are a boy or a girl, and how active you are will affect how much food you need to eat each day to stay at a healthy weight. Everyone is different. Talk to your doctor or diet expert about how much to eat, especially if you need to lose weight. If you take in more food than your body burns, you will gain weight. If you take in less food than your body burns, you will lose weight. Being active and eating smaller amounts of food and fewer sweet or fatty foods can help overweight kids lose weight in a healthy way. You will keep your heart healthy, too.

67.Which of the following desserts is NOT mentioned in the passage?

A.Cakes.                     B.Pies.                        C.Cheese.                           D.Cookies.

68.How much we should eat will depend on the following EXCEPT___________.

A.our body size                      

B.the time we spend taking exercise

C.how old we are             

D.the money our family earns

69.According to the passage, which of the following statements is TRUE?

A.The more food our body burns, the faster we will lose weight.

B.The more food we eat, the more food our body will burn.

C.The more active we are, the more food we need to eat.

D.The more food we eat, the more weight we will gain

70.The author advises overweight children to_________.

A.eat healthy foods and take regular exercise

B.pay much attention to their heart health

C.keep foods containing sugar and fat away

D.talk to their doctor and join a health club

（共5小题，每小题2分，满分10分）

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中由两项为多余选项。

The Mississippi

       The Mississippi is a great river whose relationship with man goes way back beyond its discovery in the 16th century. The River Indians used it as a highway and as a source of food, and it was they who gave it its name—“misi” meaning “great” and “sipi” meaning “water”．When the length of its branch, the Missouri, is added to it, the Mississippi becomes greater.  From the source of the Missouri to the tip of the delta (三角洲), it is 2, 480 miles long.

       Great rivers are likely to suffer floods. In 1927 the Mississippi flooded 26 thousand acres, sweeping away farms, towns, everything in its path. In 1938 its floods drowned or killed 200 people and made millions homeless. Today the river has largely been controlled.   .

       Industries have spread down some of the waterways of the delta, but otherwise the delta is a remote place, the homeland of a little colony of French Canadians that the British drove out of Nova Scotia in the 18th century. They still speak French, mixed with English, Indian, Spanish and Negro idioms. They keep to themselves, farming the rich soil of the delta.  .

       Pioneers who first reached its banks wondered not only where it went, but what lay beyond. In 1764 the French founded a city on the right bank of the river, and named it after their king, Louis XV. This city, named St. Louis, became the jumping-off(起点) place for the adventurous men and women who opened up the Great Plains, and the way to the Far West.

       Some 40 years earlier, at the beginning of the 18th century, the French had founded another city just above the Mississippi delta, New Orleans.  . New Orleans is one of the great ports of the world, and one of the greatest terminals for both sea and river traffic.

       A．It was the Mississippi that made the city what it is

       B．Levees, high banks built of earth, hold back the flood waters

       C．Therefore, as we know, it’s the third longest river in the world

       D．It is known that the “Great Water” has also been a frontier river

       E．However, they paddled up and down the Mississippi in their boats to seek their fortune

       F．The “Great Water” always remains a threat, for the streets of the city are below the level

of the river

       G． They call themselves Cajuns, who have actually been leading fairly primitive lives and

preserving their own traditions

 Every time you go to the supermarket you come away with your purchases packed in plastic bags. But wouldn’t it be kinder to the environment if you asked for paper bags instead?

   The answer is not as easy as it might seem. Environmentalists say there are drawbacks to using both plastic bags and paper bags.

   80 percent of groceries in the US are packed in plastic bags and the numbers are becoming huge. Consumers use between 500 billion and 1 trillion plastic bags per year worldwide.

   Some experts believe that all these bags harm the environment. Plastic takes hundreds of years to break down and, as it does so, poisonous materials are released into the water and soil.

   Further damage is caused if plastic bags enter the sea. For example, endangered sea turtles cannot tell the bags from jellyfish, their main source of food, and often choke on them.

   However, this kind of bag does have its advantages.

   Paper bags use more energy and create more waste than plastic bags. Plastic bags require 40 percent less energy to produce and cause 70 percent less air pollution. They also release as much as 94 percent less waste into the water than paper ones do.

   But paper bags do break down more quickly than plastic bags. They don’t endanger wildlife, either.

   So what should we do? One possible solution would be to use biodegradable plastic bags. “Biodegradable” means that the bags break down naturally just like a piece of banana peel when it is left outside.

   But until biodegradable technology improves, it might be easier to pack things you buy in reusable cloth bags.

1.Compared to paper bags, plastic bags ______.

A. produce 6 percent more waste

B. can be made biodegradable more easily

C. can be used as a source of food

D. save 40 percent of the energy

2.By saying “The answer is not as easy as it might seem,” (in paragraph 2) the writer means _____.

A. biodegradable plastic bags can compete with paper

B. paper bags seem to be kind to environment

C. it’s difficult to say whether plastic or paper bags are better for the environment

3.What does the author suggest people use at the present time?

A. Paper bags          B. Plastic bags

C. Biodegradable plastic bags.   D. Cloth bags.

B
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When I was a college student, I did a lot of travelling abroad. That was because a professor  50 me to do so. She said,“Now is the time for you to travel around the world,    51    your knowledge through actual experiences and have fun!” I agreed with her.
Since I started to work for a    52   company, however, I have done most of my travellling through the Internet. By using the Internet, I have seen the sights of many cities on my computer screen. And I have really made business   53  , too. With the help of the Internet, I have also got    54   about food in different countries.
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Today there are people who   60  direct communication with others and spend much of their time on the Internet. It is not surprising to see a group of people   61  not with each other but into their micro phones. It seems as if such people are   62  by an invisible wall. They seem to be losing out on a good chance to   63  and talk with other people. I do not think that they are taking good advantage of information technology. We should use information technology as a tool to make our daily communication more fruitful. However, we should never let it   64 our time for face-to-face communication. Let’s make use of information technology more  wisely, and have great fun in experiencing the actual world.