How often do you eat out?

        ，but usually once a week．

A．Have no idea

B．As usual    ‘

C．It depends

D．Generally speaking

下面文章中5处（第61~65题）需要添加小标题，请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题。选项中有一项是多余选项。

A. You don’t track your progress

B. You don’t have a plan to reach your goal

C. Your goal is too difficult and not realistic

D. You don’t take action

E. Your goal is too general or too vague (不明确的)

F. You are not committed to your goal

How often do you set your goal and then fail to achieve it? Do you ever reflect on the reasons why you didn’t achieve your goal? There are a number of mistakes that people make when they set their goals at the start of the year. If one of these mistakes is made, then before even starting you are setting yourself up to fail. There are 5 key goal-setting mistakes that you need to avoid in 2013.

1.__________

         If you have done any kind of goal-setting before, you’re bound to come across the SMART technique of goal-setting. SMART stands for Specific, Measurable, Achievable, Relevant and Time-bound. If your goal is not specific and it is ambiguous in some way, how will you know when you have actually achieved your goal? How do you actually know if you’re heading in the right direction? You should be able to measure your goals and track your progress. If you can’t, then it’s probably not clear.

2.__________

         The SMART principle once again comes into play here. All too often people set themselves goals that are far too stretching. When the goal is beyond reachable, negative thoughts enter the mind and disbelief kicks in. This is the opposite of what a good structured goal should do. Ensure your goal is achievable and realistic. Set small targets along the way so you can track your progress. If you feel you are falling behind, reset your goal to something that you can reach.

3. __________

         Many people set certain goals in life because they feel they have to. However, on many occasions these are not the goals that the individual is actually passionate about. The goals set are not associated with their values nor are their own goals --- the goals are those that their parents or society wants them to have. If you are not fully committed to your goal upfront, then you’re doomed from the start. You will lack the motivation and desire to actually achieve the goal.

4._________

         If your goal is to start an online business, that’s fantastic. However, how are you actually going to achieve it? You need to map your way towards your goal and with as much clarity as you can. Sometimes clarity can be cloudy as you may have a lack of knowledge or skill in what it is that you want to achieve. However, you can start to map the things that you can do to help you learn and grow and progress to where it is that you want to go. Besides, breaking your goals into smaller steps is essential for helping you track your progress and ensure that your goals are realistic and attainable.

5.__________

         Without taking action you won’t get anywhere. Taking action is the most important part of any goal. Even if you take action and you find you’re not getting anywhere, you can learn from your experience. Taking action not only progresses you towards your goals, but it helps you learn from your mistakes. They are the keys to reaching your goals in 2013.

--- How often do you work out?

--- _________, but usually once a week.

How often do you change your hairstyle or ask for new dresses? You may be __ to follow trends in Western countries, but young people in the United States don’t care as much about__   as you do.

 A recent survey among high school __  in China, Japan, South Korea and the US found that __  teenagers care more about their appearance than young people in the US.

 This survey was held in 156 high schools in the four countries. More than 7,000 teenagers were__   about their views on life and the world. South Koreans, at 83 percent, cared most about their looks. They were __ by the Chinese and Japanese, while US students showed the least interest in fashion at only 33 percent.

 “The different results show __  of cultural background,” said Sun Yunxiao from the China Youth and Children Research Centre. He explained that in the US there are many different     of beauty, so teens are more __  to be confident about their appearance.

 US teenagers’ high self-confidence is displayed in the __. About 85 percent are happy with themselves. The percentage of self-confident Chinese students stands at only 30 percent.

 What’s   , US students showed more individuality, with 88 percent___  that “people should follow their own interests rather than    of others”. This is much    than South Korea’s 69 percent, China’s 49 and Japan’s 48.

  Japanese students, at 52 percent, are most dissatisfied with modern society. Chinese and Koreans follow at second and_  most dissatisfied.

  “  to the survey, Chinese students are happy and disciplined. They have a strong wish to make a difference.  __   Chinese students need to be more independent and learn how to relax,” said Sun.

 The students have different  __   backgrounds. But home and places where friends gather are the favorite places all teens seek happiness.

 Exams and worries about life after graduation cause much  _ _ among most of the teens ___  for the survey.

1.A. absorbed            B. willing           C. careless      D. unhappy

2.A. hairstyle            B. dresses          C. fashion       D. culture

3.A. teachers              B. students          C. citizens      D. colleagues

4.A. Asian                 B. American        C. African       D. Western

5.A. answered             B. requested        C. persuaded    D. questioned

6.A. followed             B. decreased        C. reduced       D. compared

7.A. relations             B. barriers           C. customs       D. differences

8.A. awareness           B. standards         C. consciences   D. expenses

9.A. admirable           B. confused         C. likely          D. unbelievable

10.A. survey               B. setting            C. reference       D. paper

11.A. worse                 B. better             C. less             D. more

12.A. disagreeing         B. observing         C. agreeing       D. puzzling

13.A. those                 B. that                C. it              D. one

14.A. lower                 B. larger             C. smaller         D. higher

15.A. first                 B. third               C. fourth            D. last

16.A. leading              B. devoting          C. appealing        D. According

17.A. But                   B. And                C. So                D. Or

18.A. political             B. cultural           C. economical      D. commercial

19.A. expectation          B. hesitation       C. concern           D. ambition

20.A. interviewed          B. advised          C. overlooked       D. invested

阅读下面短文。从短文后各题所给的四个选项(A、B、C和D)中, 选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

How often do you let other people’s nonsense change your mood? Do you let a bad driver, impolite waiter，rude boss, or an insensitive（迟钝的）employee 36 your day?

One day I was in a taxi and we headed 37 the airport．We were driving in the 38 lane when suddenly a black car drove out of a parking space right in front of us．My taxi driver slammed on his 39 ，slid sideways，and at the very last moment our car stopped and 40 the other car by just inches! The driver of the other car looked around and started 41 at us．

My taxi driver just 42 and waved at the guy．And I mean he was really 43 ．So I asked，“Why did you just do that? This guy almost ruined your car and sent us to the hospital!” This is when my taxi driver taught me what I now call “The Law of the Garbage Truck”(垃圾车定律)．

He explained that many people are like garbage trucks．They run around full of 44 ，full of frustration，full of anger，and full of disappointment．As their garbage 45 up，they need a place to dump it and sometimes they’ll dump it on 46 . Don’t take it personally: Just smile, wave, wish them well, and move on．

Believe me. You’ll be 47 ．Don’t take their garbage and 48 it to other people at work, at home，or on the streets．Life’s too short to wake up in the morning with 49 . The mark of your success is how quickly you can refocus on what’s 50 in your life, Roy Baumeister，a psychology researcher from Florida State University，found in his extensive research that you 5l bad things more often than good things in your life，you store the bad memories more easily，and you 52 them more frequently．

Therefore，love the people who treat you right and ignore the ones who don’t．Life is ten percent what you make it and ninety percent how you 53 it!

When you follow “The Law of the Garbage Truck”, you take back control of your life! You make room for the good by 54 go of the bad．Have a marvelous，garbage-free day! The seeds you plant today 55 the harvest you will reap tomorrow．

36．A．ruin　　　　　　　　 B．obtain　 　　　 C．spare　 　　　　　　　 D．enrich

37．A．through　 　 B．for　 　　　　　 C．in　　　　　　　　　　　　　 D．to

38．A．latter　 　　　 B．opposite　 　 C．right　　　　　　　　　　　 D．free

39．A．window　 　 B．door　 　　　　 C．seat　　　　　　 D．brakes

40．A．knocked　 　 B．overtook　 　 C．lost　 　　　　　　　　　 D．missed

41．A．laughing　 　 B．yelling 　　　　 C．glancing　 　　　　　 D．throwing

42．A．smiled　 　　　 B．ignored　 　　 C． wondered　　　　　　　　　　 D．guessed

43．A．tired　 　　　　 B．angry　 　　　 C．friendly　　　　　　　　　 D．disappointed

44．A．expectation　　 B．garbage　 　　 C．passengers 　　　　　 D．goods

45．A．turns　 　　　 B．holds 　　　　　 C．piles　 　　　　　　　 D．pushes

46．A．you　 　　　　　 B．children　 　 C．roads　 　　　　　　　 D．dustbin

47．A．upset　 　　　　 B．frightened　 C．pitiful 　　　　　　　　　 D．happier

48．A．contribute　　　 B．share　 　　　 C．spread　 　　　　　　 D．explain

49．A．surprise　　 B．regrets　　　 C．doubt　 　　　　　　　 D．pleasure

50．A．important　 B．funny　 　　　　 C．strange 　　　　　　　　 D．embarrassing

51．A．forget　 　　　　 B．remember　　 C．value 　　　　　　　　　 D．appreciate

52．A．imagine　　　　　 B．exchange　 C．enjoy　 　　　　　　　 D．recall

53．A．inspire 　　　　　 B．notice 　　　　　 C．mend　 　　　　　　　 D．take

54．A．consisting　 　 B．letting　 　　　　 C．making 　　　　　　　　 D．dreaming

55．A．determine 　　　 B．deserve　　 　 C．deliver 　　　　　　　　 D．distinguish