Make sure you ________ the computer before you leave the house．

1. A.
   restart
2. B.
   lock up
3. C.
   close
4. D.
   shut down

If you are planning to learn a foreign language, here are some suggestions about language learning. I hope these suggestions can help improve your learning of a foreign language
Try to set aside some time every day for your study when your brain is at the most time for receiving information. It’s better to study for 30 minutes every day than for 3 hours once a week. If you can spare two or three hours a day, break them up into some periods to avoid brain getting tired.
Go over each lesson several times, perhaps once in the morning, once in the evening and once several days later. Give your brain time to understand the material, but the break between periods of study shouldn’t be too long, or you will forget most of what you’ve learned.
Make sure you’re comfortable with the bases of the language before learning the more advanced knowledge. Without full understanding of basic knowledge such as words pronunciation and spelling, you’ll find it very difficult to learn more.
Setting proper targets is a good way to encourage yourself. You could set yourself a time limit or aim for a certain level.
Once you have mastered the bases of the language, learn to apply them to the things that you’re interested in. In this way you are more likely to remember the words, phrases and grammatical constructions you meet.
You will find that at times you’re making rapid progress, while sometimes you seem to stand still or even go backwards. This is normal when learning a language, so don’t be discouraged.
Making mistakes in a foreign language is nothing to worry about. What matters is getting your message across, not whether you use all the right words, tenses, cases, etc. If you cannot think of the exact words, try using other ones.
【小题1】What is the best time plan for studying a foreign language ?

Don't you just love ice skating every winter? I am sure, that since winter is approaching, your skates are set to come out, just waiting to be used. Impress your friends with your new trick on how to ice-skate backwards with the help of these tips. Skating backwards on ice is a bit difficult but once you master the basic, there' s nothing like it. Follow the steps given below and you will be able to skate backwards in no time.     

Stand Straight

The first thing that you need to do is, stand straight. If you feel that you are falling backwards, then just put your chin up and slightly bend your knees. Don't worry; this happens to all.

Confidence is What You Need

The most important step while learning how to skate backwards, is having enough confidence in yourself and in what you are doing. How can you achieve this? By practice. Just practice rolling backwards down a gentle slope every single day or just by pushing off from a wall or something of that sort. But before you do that, make sure that the place where you are practicing is free from any kind of debris（碎片）because otherwise, you could end up in the hospital due to some accident. While going backwards, just get used to the feeling of moving backwards. One of the important ice skating tips and techniques is that if you feel that you are losing your balance, then scissor (做剪式运动) your skates. Keep practicing this till you are confident about it.

Maintain Speed

Confident now? Great! Now the next step is to maintain your speed. While rolling in a straight line with one skate, with the other try sculling (滑浆), that is, keep pushing yourself backwards with an outwards stroke (滑动). Now bring the skate which you were using to scull, and then again, repeat the same process. Make sure that you put most of your weight on the skate which is moving straight and not the one with which you are sculling. Now, try the same thing using the other foot. Again keep doing this till you are confident enough.

Increase Your Speed Now

Once you are confident that you can scull with either foot, the next thing that you have to do is increase your speed. Try some of your own tricks now. Scull with either foot or with both at the same time.

Scull and Be Aware

While you keep one foot straight, keep sculling with the other. You can do that simultaneously with both feet. Concentrate on what you are doing but don't get so involved that you don't see where you are going. If you are not watching your back, you might just bang against something or someone.

1.According to the text, confidence comes from ________ .

A. constant exercise          B. strict coaches                  C. high speed             D. good techniques

2.Which is the right order of ice-skating backwards?

a. Increasing your speed.                                                 b .Being able to scull with one foot.

c. Being about to stand straight.                                              d. Trying some different tricks.

A. c→a→d→b                     B. c→b→d→a            C. c→b→a→d   D. a→c→b→d

3. In the last paragraph the author mainly wants to express _________.

A. one must be brave to learn to ice-skate backwards           

B. skating and keeping cautious are both important

C. it’s difficult to concentrate when ice-skating backwards

D. it' s a common thing to hit someone when ice skating backwards

4.The purpose of the text is _______ .

A. to offer some advice on ice-skating backwards

B. to introduce the culture of ice-skating backwards

C. to explain advantages of ice-skating backwards

D. to compare different ways of ice-skating backwards

C
Dear Ariel,
I got a job offer from a high-tech company with a fairly satisfactory payment and benefits．Even the work environment is cool．But I heard that the job requires a lot of overtime and even weekends．I know it’s important for newcomers to get their feet planted firmly on the ground to reach their goals, but I’m scared of the idea of having nearly no free time．I still need to find a girlfriend and look after my parents．So, shall I accept the job or give it up for another one with much less pay and more freedom?
Amoretto
Dear Amoretto,
I have two things to say: First, you’re lucky to have such an excellent offer, especially at a time when so many talented people are struggling to find any work at all; and second, you can’t figure out your work-life balance until you’re actually working.
Take the job．You’ll be learning, doing interesting things, working in a cool environment, and making money．If you’re given contract, make sure you understand the terms before you sign．Ask your boss how many hours a week you’re expected to work．If he tells you a number that’s much lower than what you find once you’re working, you’ll be in a better position to talk to him about it．
Give your work 100 percent．Work energetically and efficiently．If you’re devoted and focused, you might achieve more than your co-workers in less time．Showing yourself to be a productive and talented worker from the beginning will give you more bargaining power．Finally, remember that taking a job doesn’t have to be a life commitment．Try to give it at least a year（two is better）．If you’re really miserable after that time, look for another job that will give you more freedom．By then, you’ll have workplace experience, bosses and colleagues who can speak positively about your work and some savings as well．
Good luck!
Ariel
64．When considering the job offer, Amoretto is most concerned about whether he’ll have______．
A．a pay rise     B. a girlfriend       C．free time      D. cool working condition
65．We can infer that Ariel thinks________．
A．young people are faced with a fierce competition in job-hunting
B．a good start and 100% devotion to the work are of great importance
C．Amoretto should ask nothing until he actually works in the company
D．beginning workers with bargaining power are not popular with bosses
66．Ariel recommended Amoretto to_____．
A．balance his life and work before taking the job
B．analyze the contract carefully before signing it
C．spare no effort to please his boss and colleagues
D．be a lifelong worker for the company whatever happens
67．In the first letter, the underlined part “get their feet planted firmly on the ground” means______．
A．present themselves truthfully        B．face the reality bravely
C．be conscious of their abilities        D．work heart and soul

Many children use the Internet to get useful knowledge and information, and to relax in their free time. But some of them are not using it in a good way. Here are some rules to make sure you are safe and have fun on the Internet.
※Make rules for Internet use with your parents. For example, when you can go online, for how long and what activities you can do online.
※Don’t give your password（密码）to anyone else, and never give out the following information: your real name, home address, age, school, phone number or other personal information.
※Check with your parents before giving out a credit（信用）card number.
※Never send a photo of yourself to someone in email unless your parents say it’s OK.
※Check with your parents before going into a chat（聊天）room. Different chat rooms have different rules and attract different kinds of people. You and your parents will want to make sure it’s a right place for you.
※Never agree to meet someone you met on the Internet without your parent’s permission（允许）. Never meet anyone you met online alone.
※Always remember that people online may not be who they say they are. Treat everyone online as if they were strangers.
※If something you see or read online makes you uncomfortable, leave the site. Tell a parent or teacher right away.
※Treat other people as you’d like to be treated. Never use bad language.
※Remember - not everything you read on the Internet is true.
【小题1】The writer tells children to _________.