根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　A major source of teen stress is the school exam，and test anxiety is not uncommon.When you recognize your teen is under stress，how can parents help your teen stay calm before an exam?

Be involved.Parents need to be involved in their teen's work._1__What they look for is your presence—simply sit with them quietly.Communicate openly with your teen.Encourage your teen to express her worries and fears，but don't let them focus on those fears.

Help them get organized._2_Together，you and your teen can work out a time­table in which she can study for what will be on the test.

Provide a calm setting.Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet.It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best.__3__If this happens，encourage your teen to eat light meals or sandwiches.A healthy diet，rather than junk food，is best for reducing stress.

4__Persuade your teenager to get some sleep or do something active when she needs a real break from studying.Making time for relaxation is important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Show a positive attitude._5_Your panic，anxiety and blame contribute to your teen's pressure.Make your teen feel accepted and valued for her efforts.Most importantly，reassure your teen that things will be all right，no matter what the results are.

A．A parent's attitude will affect their teen's emotions.

B．Exam stress can make some teens lose their appetite.

C．They will only make the situation worse.

D．Encourage your teen to relax.

E． The best thing is simply to listen.

F． Help your teen think about what she has to study and plan accordingly.

G． Your teen may also make negative comments about themselves.

 

 

1.    What’s for dinner? I’m 　　          　(饿死).?

2.    Nothing 　　　           （满意）him. He is always complaining.?

3.     His 　　          　 (祖先）had come to England as refugees(难民）.?

4.     The　　          　 (起源）of the custom are unknown.?

5.     Mr. Smith bought his wife a g　　          　（真正的）diamond necklace in memory of their tenth wedding anniversary.

6.    It’s bad　　          　 (礼貌）to talk in a loud voice on the mobile phone in public.?

7.    Vancouver is　　          （包围）by mountains on the north and east.?

8.    With the Internet news from every part of the world 　　          　（传播）rapidly.

9.     Give Mary a call, she needs ____________________（振作）.

10.  A plastic bag was seen　　          　（漂浮）in the water.

 

Section B

Directions：Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.

distribute  B. stresses   C. unloading  D. contents  E. undoubtedly F. strain     G. purchases  H. vitally    I. frequent   J. adventurous

　　The Centers for Disease Control and Prevention says that over 50,000 people every year sustain some sort of winter-related back injury, and 5,800 of those are holiday decorating-related. These aches and pains can __41__ bring trouble to people’s life. It is said that people’s back could sustain all sorts of strain from carrying heavy __42__ , and from the increased stress of lugging suitcases, decorations and gifts. Dr. Alanna Levine spoke to Debbye Turner Bell on “The Early Show” about how to protect the back for the holiday season.

　　The first tip Dr. Levine gave was about carrying heavy shopping bags. Smaller bags, she said, are better. “You don’t want to load everything up into one bag and lug it around,” Dr. Levine explained. “You want to __43__ the weight on your body.” She also recommended putting heavier items towards the bottom in those bags and lighter items on top. Also, if you can, make    __44__ trips to the car to drop off purchases.

　　Travel can be another pain in the back — from carrying heavy luggage. Again, Dr. Levine    __45__ not to pack everything into one bag. Even though it may cost more, she said that packing two smaller bags is safer than packing one heavy one. Also, choose a light-weight bag, so that the only weight you’re carrying is the __46__ inside the suitcase.

　　When __47__ bags from an airport carousel, Dr. Levine suggests standing close to the carousel and bending your knees to lift it up. “You want to avoid that reach-and-lift. It puts a lot of    __48__ on your lower back,” she said.

　　When it comes to holiday decorating, people can get __49__. Dr. Levine suggests decorating in pairs, so one person can hand the lights and ornaments to the other person to hang, as to avoid reaching or twisting to get what you need.

 

任务型阅读 （共5空; 每空2分,满分10分）

根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

　　Be involved. Parents need to be involved in their teen’s work. 　66  What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

　　Help them get organized. 　67 Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.

　　Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.　68  If this happens, encourage your teen to eat light meals or sandwiches.

　　　69  Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

　　Show a positive attitude. 　70  Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A．Encourage your teen to relax.

B．The best thing is simply to be there.

C．They will only make the situation worse.

D．Exam stress can make some teens lose their appetite (食欲).

　　E. A parent’s attitude will affect their teen’s emotions.

　　F. Your teen may also make negative comments about themselves.

G. Help your teen think about what she has to study and plan accordingly.

 

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
　A major source of teen stress is the school exam，and test anxiety is not uncommon.When you recognize your teen is under stress，how can parents help your teen stay calm before an exam?
Be involved.Parents need to be involved in their teen’s work._1__What they look for is your presence—simply sit with them quietly.Communicate openly with your teen.Encourage your teen to express her worries and fears，but don’t let them focus on those fears.
Help them get organized._2_Together，you and your teen can work out a time­table in which she can study for what will be on the test.
Provide a calm setting.Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet.It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best.__3__If this happens，encourage your teen to eat light meals or sandwiches.A healthy diet，rather than junk food，is best for reducing stress.
4__Persuade your teenager to get some sleep or do something active when she needs a real break from studying.Making time for relaxation is important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude._5_Your panic，anxiety and blame contribute to your teen’s pressure.Make your teen feel accepted and valued for her efforts.Most importantly，reassure your teen that things will be all right，no matter what the results are.

A． A parent’s attitude will affect their teen’s emotions.

B． Exam stress can make some teens lose their appetite.

C． They will only make the situation worse.

D． Encourage your teen to relax.

E．  The best thing is simply to listen.
F．   Help your teen think about what she has to study and plan accordingly.
G．Your teen may also make negative comments about themselves.