Dear daughter,
You are a wonderful person and your mother and I think the world of you. It will not be long before you leave home to make your way in the world. Can I please give you some friendly advice? Here are some things that you should never do.
1. Never Look Down Upon Yourself.
You are great and able to achieve great things so believe in yourself. When things go badly, never stop believing. Some girls get upset, blame themselves and lose self-esteem. All kinds of problems can follow.
2. Never Get Obsessed With Your Appearance.
We think you look great (though some of the clothes you wear worry us!). Please be happy with the person ,you are and the body you have. Eat reasonably, take exercise and be healthy. Some girls show too much concern about losing weight or getting the perfect shape. You look fine.
3. Never Compromise Your Personal Safety.
Never put yourself at serious risk. This means that you cannot trust people until you really know them and that sometimes you have to avoid things that look like they might be fun. Never get drunk or take drugs. Unluckily there are some bad people out there and it is best not to take risks.
4. Never Give Less Than Your Best.
We are very proud of what you have achieved so far. You should be proud too. Keep doing well. Keep trying your hardest at everything you do. No one can ask for more than that.
5. Never Forget That Your Parents Love You.
Whatever happens in life, your family will still be your family. Whatever difficulties you meet with, you can always talk to us and we will try to help. We are here for you.
【小题1】 Why has the father written the letter to his daughter?

For all dinner tables, a glass of milk seems to be a must. At least it was when I was growing up. It is widely believed that milk is a must in building strong bones and teeth. There’s no doubt that dairy products, especially milk, are high in protein and calcium, and Vitamin D and Vitamin A are added to most milk products.

While it’s well known that our bones need calcium, some studies suggest that high calcium intake doesn’t necessarily lower a person’s risk for fractures（骨折）. A Harvard study found that people who drank two or more glasses of milk had no greater protection from breaking a bone than those who drank a glass or less a week.

There is no doubt that we need calcium. Some anti-dairy supporters claim dairy products can lead to heart disease. Much of this claim is based on high-fat dairy products, like cheese and cream, which may indeed lead to some health problems. Some studies have linked high milk intakes with a risk of prostate cancer; this seems also to be caused by high-fat dairy products, but not by dairy products in general.

Although milk has always been regarded as the most important thing we need for our bones, one of the most important things in strengthening bones and reducing the risk of osteoporosis（骨质疏松）is weight-bearing exercise, such as jogging, walking, and weight lifting.

Perhaps we should think of dairy products as less like a nutrient and more like a food. If you like it, eat it. If not, find something else to eat. Some claims may not be completely true. When I eat cream, I’m not thinking about calcium, protein, or any such thing. I’m thinking it is delicious.

1.What is the best title for this passage?

A．Milk: is it really necessary for children?      B．The disadvantages of drinking milk.

C．Milk causes health problems.              D．Milk: is it really good for the body?

2.For people who want to reduce the risk of osteoporosis, we can infer that the writer may suggest that they ________.

A．avoid milk with Vitamin D and Vitamin A added

B．spend some time exercising

C．take in as much calcium as possible

D．drink more than two glasses of milk every day

3.Based on the passage, we learn the writer may agree that ________.

A．milk is the most important thing that we need for our bones

B．children should not be permitted to eat cream

C．milk should be considered more like a food than a nutrient

D．children should drink milk whether they like it or not

4.What can we learn from the passage?

A．Some dairy products may harm our health.

B．Milk has the highest level of protein of any food.

C．The writer seldom drank milk when he was young

D．People who drink milk every day are at a high risk of getting a heart disease.

For all dinner tables, a glass of milk seems to be a must. At least it was when I was growing up. It is widely believed that milk is a must in building strong bones and teeth. There’s no doubt that dairy products, especially milk, are high in protein and calcium, and Vitamin D and Vitamin A are added to most milk products.
While it’s well known that our bones need calcium, some studies suggest that high calcium intake doesn’t necessarily lower a person’s risk for fractures（骨折）. A Harvard study found that people who drank two or more glasses of milk had no greater protection from breaking a bone than those who drank a glass or less a week.
There is no doubt that we need calcium. Some anti-dairy supporters claim dairy products can lead to heart disease. Much of this claim is based on high-fat dairy products, like cheese and cream, which may indeed lead to some health problems. Some studies have linked high milk intakes with a risk of prostate cancer; this seems also to be caused by high-fat dairy products, but not by dairy products in general.
Although milk has always been regarded as the most important thing we need for our bones, one of the most important things in strengthening bones and reducing the risk of osteoporosis（骨质疏松）is weight-bearing exercise, such as jogging, walking, and weight lifting.
Perhaps we should think of dairy products as less like a nutrient and more like a food. If you like it, eat it. If not, find something else to eat. Some claims may not be completely true. When I eat cream, I’m not thinking about calcium, protein, or any such thing. I’m thinking it is delicious

1. 1.

   What is the best title for this passage?

   1. A.
      Milk: is it really necessary for children?
   2. B.
      The disadvantages of drinking milk
   3. C.
      Milk causes health problems
   4. D.
      Milk: is it really good for the body?
2. 2.

   For people who want to reduce the risk of osteoporosis, we can infer that the writer may suggest that they ________

   1. A.
      avoid milk with Vitamin D and Vitamin A added
   2. B.
      spend some time exercising
   3. C.
      take in as much calcium as possible
   4. D.
      drink more than two glasses of milk every day
3. 3.

   Based on the passage, we learn the writer may agree that ________

   1. A.
      milk is the most important thing that we need for our bones
   2. B.
      children should not be permitted to eat cream
   3. C.
      milk should be considered more like a food than a nutrient
   4. D.
      children should drink milk whether they like it or not
4. 4.

   What can we learn from the passage?

   1. A.
      Some dairy products may harm our health
   2. B.
      Milk has the highest level of protein of any food
   3. C.
      The writer seldom drank milk when he was young
   4. D.
      People who drink milk every day are at a high risk of getting a heart disease