I have a sister. My lifestyle is different from her. I 1 healthier than her. I exercise twice a day. Usually I come home from school 2 , though my home is 3  from school. It takes me more than one hour. And my eating 4  are better than hers. She often has a 5  , because she likes to eat unhealthy diet. 6  I don’t like milk, my mother wants me to drink it. She says it’s good for my health. So I have to drink it. I try to eat 7 vegetables ten to eleven times a week. I keep eating fruit every day. They help me to keep in good health. As 8  meat, I must try to eat less of it. Of course, I love junk food too. I try to eat it only 9 a week. I sleep for nine hours every night. 10 you see, my healthy lifestyle depends on good food and exercise. It helps me study better.

                           Britain Today
Food
British people like good food, and more than half of them go to a restaurant every month. Fast food is also very popular— 30% of all adults have a hamburger every three months, but
46% have fish and chips!
Sports
British people don’t do a lot of sports. Only 17% of people go swimming every week, about 9% go cycling and 8% play golf—and only 6% of people play football( but 32% go to watch it ).
Cinema and TV
Films are very popular in Britain, and about 60% of people between 15 and 24 go to the cinema every month. At home, men watch TV for about three hours every day — two quarters more than women.
Holidays
British people love going on holiday, and have 56 million holidays every year. Most of these holidays aren’t in the UK—27% are in Spain,10% are in the USA, and 9% are in France. Maybe this is because the weather in Britain isn’t very good!
【小题1】Which food could be more popular among British adults, a hamburger or fish and chips?

Britain Today

Food

British people like good food, and more than half of them go to a restaurant every month . Fast food is also very popular— 30% of all adults have a hamburger every three months, but 46% have fish and chips!

Cinema and TV

Films are very popular in Britain, and about 60% of people between 15 and 24 go to the cinema every month. At home, men watch TV for about three hours every day — two hours more than women.

Holidays

British people love going on holiday, and have 56 holidays every year. Most of these holidays aren't in the UK—27% are in Spain,10% are in the USA, and 9% are in France , 15% are in China. Maybe this is because the weather in Britain isn't very good!

1. Which food could be more popular among British adults, a hamburger or fish and chips?

A. A hamburger.   B. Fish and chips.  C. Both.       D. Neither.

2.How long do British women spend watching TV every day?

A. Three hours.    B. Four hours      C. Two hours   D. One hour

3.Among the following countries , British people's least favorite country for a holiday is ____.

A. Spain          B. France         C. America    D. China

Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.

As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.

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