It's very important for us to keep h___1_____in our everyday life. Here is some a____2____for you. First, you should have healthy diet. Different food helps us in different w_____3____. You should eat more fruit and vegetables instead o____4____hamburgers, Beijing roast duck and so on. If you choose the right food, you can have healthy eating habits. Second, doing exercise is good f___5_____your health. For example, climbing mountains, riding bikes or swimming. Third, you should s_____6____at least eight hours a day and you shouldn't work or study too hard. Finally, remember that s ____7____is bad for your health, so don't smoke, you will become m____8__healthier.

_______ 2.________ 3.________4.________ 5.________ 6._______7._________8.________

  Everyone knows you must exercise regularly to keep good health. Indeed, staying physically fit is a big part of our culture. We consider that healthy people are attractive people. Since most of us want to be attractive, there is no shortage of exercise clubs, training videos, magazines and books offering to help us stay physically fit.

    Unfortunately, however, our culture doesn’t place the same emphasis（重要性）on mental fitness. Although we tend to like men and women with strong, healthy-looking bodies, we don’t have the same degree of respect or attraction for smart, educated, mentally healthy people. This is a pity, because there are great rewards for people who have developed the ability to think well.

    If your mind is well trained and flexible, you will be able to understand a great deal of what happens around you. And if you are also well educated—that is, if you understand basic science, mathematics, music, art, literature, history and so on—you will find it much easier to make good decisions throughout your life. Over the long run, this leads to a sense of control over your destiny（命运）and a much better life than otherwise.

    People who are poorly educated or who don’t think well—that is, people who are not mentally fit—see things differently. Their world is controlled by mysterious, often malevolent（恶意的）forces. Such people live within a system they will never master, forced to follow rules they will never understand. Although it may not be obvious, most spend their lives being manipulated by others. They are told what to do, what to think, how to spend their money, and what they should and should not aspire（渴望）to in life.

    In my opinion, if you want to live well, you must be able to use your mind well. For this reason, I want you to be able to concentrate, to solve problems, to understand complex ideas, and to think clearly and quickly. Such skills will make it easier for you to make informed decisions, understand current events, choose good friends, manage your money well, make wise long—term decisions and appreciate music, art and literature.

    The key to developing such skills is to enjoy learning, and to have the ability and motivation to teach yourself.

57. Which of the following is TRUE according to the passage?

  A. The people who are not mentally fit often live a poor and mysterious life.

  B. Learning is very important for being able to make good decisions in life.

  C. If you like to learn music and history, you will be a mentally fit person.

  D. Physically healthy people are not as popular as mentally healthy people.

58. The underlined word manipulated means __________.

  A. controlled    B. influenced    C. effected      D. forced

59. What can be the best title for the passage?

  A. Mind Helps You More             B. Use Your Mind

  C. Make Informed Decisions          D. Train Your Mind

one   swim  health   sleep   do   advice   we    way   eat    hard

It’s very import for us to keep health .in our everyday life. Here is some __【小题1】__ for you.___ 【小题2】__, you should have healthy diet. Different food helps __【小题3】___ in different __【小题4】_.
You should eat more fruits and vegetables instead of hamburgers, Beijing roast duck and so on. If you choose the right food, you can have healthy __【小题5】__ habits. Second, _【小题6】___ exercise is good for your health. For example, climbing mountains, riding bikes or   _【小题7】_. Third, you should _【小题8】__ at last eight hours a day and you shouldn’t work or study too __【小题9】_. Finally, remember that smoking is bad for your health, so don’t smoke, you will become much __【小题10】__.