When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself,“I am a special person and there's no one in the world like me. I can do anything!" It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges（挑战）are fun and give you a sense of accomplishment（成就）when you have finished.
☆ Read and start a diary, Turn off the TV and let your imagination fly! Write you’re your thoughts, dreams or anything you want! Writing always helps to express your feelings.
☆ Stay with your family. We all need our family time. Talk with your Mum or Dad or  maybe even your cousin.
【小题1】This passage may be taken from_______.

A．a science book

B．a story book

C．a magazine

D．school rules

【小题2】According to the passage, when you are helping others, you will________.

A．feel nice	B．be sure
C．be special	D．be remembered

【小题3】According to the passage, which can't you do when you are feeling unhappy?

A．Try to be kind to others.	B．Learn something new and challenge yourself.
C．Stay out alone.	D．Try to write down anything you want.

【小题4】Which is the best title for the passage?

A．Do Your Best	B．Six Ways to Feel Good about Yourself
C．It's Never Too Late to Learn	D．Always Smile to Your Life

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【小题1】 Which of the following is True about the headphones?

A．The headset doesn’t weigh very much.

B．You have to take the sender wherever you go.

C．You can’t use the headphone in a room away from where you are.

D．If you want to turn the music up, you need to go back where the CD or TV is.

【小题2】 What does the underlined word “cordless” most probably mean in Chinese?

A．相连的

B．无线的

C．时尚的

D．灵敏的

【小题3】. When can you ring the hotline if you want to buy one?

A．At weekends.	B．Right at the moment.
C．During weekdays.	D．At any time of the day and night.

Children can spend hours a day looking at computer screens and other digital devices. Some eye doctors say this leads to an increase in “computer vision syndrome(电脑视力综合症).”

Nathan Bonilla-Warford is an optometrist（验光师）in Tampa, Florida. He has seen an increase in problems in children. “A lot more children come into the office either because their parents have noticed that they have headaches or red or watery eyes or discomfort, or because their nearsightedness appears to be increasing and they’re worried,” he says.

Dr. Bonilla-Warford says part of the problem is that children may be more likely to pay no attention to early warning signs than adults. “Even if their eyes start to feel uncomfortable or they start to get a headache, they’re less likely to tell their parents, because they don’t want to have the game or the computer or whatever taken away,” he explains.

He says another part of the problem is that people blink（眨眼）less often when they use digital devices. He says, “A person who uses an electronic device blinks about one third as much as we normally do in everyday life. And so that can result in the front part of the eye drying and not staying protected like normal.”[来源:Z.xx.k.Com]

Eye doctors offer suggestions like following which is known as the 20/20/20 rule. That means every twenty minutes look away twenty feet or more for at least twenty seconds from whatever device you’re using.

Other suggestions include putting more distance between you and the device and using good lighting. Of course, another way is to spend less time looking at screens. Many experts say children should spend no more than two hours a day using digital devices—with no screen time for children under two.

But not all eye doctors have noticed an increase in problems in children. Dr. David Hunter, from Children’s Hospital Boston, has not seen an increase in his practice. “While it is possible to develop fatigue looking at screens for a long period of time, there’s certainly no proof that it actually causes any damage（伤害）to the eyes.” he says.

1.Which of the following is true according to the passage?

A．Dr. Bonilla-Warford thinks using computers causes nearsightedness.

B．People keep their eyes protected against drying by blinking normally.

C．Children under two can watch TV for less than two hours a day.

D．Dr. David Hunter says headache causes an increase in eye problems.

2.What does the underlined word “fatigue” mean?

A．Interest

B．Ability

C．Tiredness.

D．Difficulty.

3.What can be the best title for the passage?

A．Looking at Screen: Two Hours or More

B．How Can Children Use Their Eyes Properly

C．Using Digital Devices: Advantages and Disadvantages

D．How Much Screen Time Is Too Much for Children

 

动词填空

阅读下面短文，用括号内所给动词的适当形式填空 (必要时可加情态动词或助动词)。

Afel was only a small boy when he first saw snow in a picture book. In the pictures he saw a lot of children 1.______ (play) in the snow.

Afel didn’t understand what snow was. But he dreamed about snow all the time. He dreamed of being able 2.______ (fly) across the snow.

One day when he was twelve, Afel3. ______ (watch) TV at his uncle’s house. The program was full of snow. Not only snow – there were people flying across the snow.

“Look! They 4. ______ (fly)!” he shouted excitedly.

The snow, and the people… It was just like one of his dreams.

“They’re skiing. It needs snow,” said his uncle, “it’s the Winter Olympics. It 5. ______ (hold) every four years.”

Afel 6._________ （find）out that the next Winter Olympics would be in Sochi, Russia in 2014.

“Perfect,” he thought. “Enough time for me to become a good skier. I 7.______ (go) to the Winter Olympics, and win the gold medal for skiing.”

“But there’s no snow here!” people told him. “Where are you going to ski?”

Afel made himself a pair of skis and skied across the sand. At first he couldn’t move, but he practiced and practiced until he could move quite quickly.

“How will you go to the Winter Olympics?” people asked him. “Our country 8.______ (not, have) a team at all. Why 9.______ (not, do) athletics (田径) instead? We have lots of good runners. And we 10.______ (win) lots of medals at the Olympics.”

Now Afel is practicing skiing down sand dunes (沙丘). He dreams that the yellow sand and brown earth of the desert (沙漠) is the white snow.

 

Where in the world can you take an hour’s train ride, and pass a forest, a London street, a scene from the Wild West, and a burning building that never burns down? There’s only one place, and that’s Hollywood, in California. The scenes you see from the tourist train are film sets（布景） in the Universal Studios, one of the oldest and largest movie companies(公司) in the USA.
A visit to Universal Studios brings back memories of great days of Hollywood, the films and the stars. But they are only memories. Hollywood isn’t quite the same as it used to be. Costs have gone up and confidence has gone down. Movie-makers are afraid to spend their money on expensive new ideas. Instead, they repeat old ones.
The film industry is changing fast. Teenagers still go out to the movies. The theatre is a good place to meet friends away from home. But older people mostly stay home to watch series, like Dynasty have become as important to Hollywood as expensive movies. These “soap opera”, as they are called, show rich, powerful families living in beautiful homes and wearing beautiful clothes. But the actors and actresses are nearly all middle-aged, like many of the people who watch them.
Though it is soap operas that are keeping the film-makers of Hollywood in Business, big films are still being made in America. But more and more of them are made outside Hollywood. New York is the most important new center, but there are many others as well. Movie-makers have realized that they don’t need Hollywood any more. Modern cameras and real houses instead of expensively made copies in a studio. Other states, especially Florida and Texas, are working hard to take the film business away from California. They are offering better working conditions and lower cost.
But Hollywood is fighting back. The state of California is trying hard to keep its best-known industry.
【小题1】From the passage, we know Universal Studios is ______.

A．a very large park	B．a busy London street
C．a famous movie company	D．an old Hollywood movie

【小题2】The movie industry in California isn’t as successful as before because ______.

A．young people don’t go to movie theatres any more

B．there is strong competition from other states

C．its movie companies are in neeed of young stars

D．the state hasn’t put a development plan into action

【小题3】Which of the following seems to be a threat（威胁）to Hollywood？

A．The use of modern cameras and other equipment

B．The interest of middle-aged film stars

C．The making of TV series like Dynasty

D．The expensively made copies of scenes