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(改写) If you are not _ (care), you may have an accident.

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It’s 2009.You feel sick, so you go to the doctor.She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave,she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.

Doctors and other scientists who study the human mind and try to explain why people behave in the way that do, called psychologists, are starting to believe it.You know that your brain is connected to every part of your body through your nervous system(神经系统).Now scientists have proved that how you think and feel can have an influence on the health of your body.

Stress(压力,紧张) is caused whenever there is a problem or a change in your life.Of course, everybody has stress more or less; nobody’s life is perfect.In fact, stress is necessary. Without stress, we would never learn anything or grow or change.We would probably be bored to death.But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases.It can even make you more likely to have an accident.

When you feel stress, your brain sends a message to your body to produce a chemical called adrenaline(肾上腺素).Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress.Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline.It just stays bottled up inside you, and that’s what can do something bad to you.

What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress.You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends.But sometimes you can’t change a stressful situation.Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful

The link(关联) between your body and brain works in two ways.Your body can help your mind deal with stress.If you are under stress, you need to take especially good care of your body.It’s important to get enough sleep and eat nutritious meals.Some people take a vitamin-mineral pill every day.Another thing that you can do is daily exercise. If you go walking or do aerobic dancing or work out at the gym, you give your body a chance to burn up some of that adrenaline.Of course, a person who isn’t used to much physical activity should start slowly.Anyone with a continuing physical problem should check with a doctor before staring any exercise programs.

1. A psychologist is a person who may help you with your ______.

       A. illness and abilities                                     B. thoughts and behaviour

       C. mind and nervous system                          D. physical activity and daily exercise

2. Which of the following is true according to the passage?

       A. You shouldn’t go to the gym if you are under stress.

       B. One can do his homework to burn up adrenaline.

       C. Diseases and accidents are caused by stress.

       D. Everyone needs stress to improve himself.

3. From the last sentence of Paragraph 5 we can infer that ________.

       A. it’s difficult to change a stressful situation

       B. it’s not stressful when a good change takes place

       C. a big change will cause another stressful situation

       D. a stressful situation can’t be changed without any effort

4. What is probably the best title for this passage?

       A. The body-Brain Link                                 B. The Causes of Stress

       C. The Advice on Health                                D. The Nervous System

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阅读理解。
     It's 2009. You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks
what you've been thinking about lately. When you leave, she gives you some medicine, but also a list of
thinking skills that you are supposed to practice daily. She says that the way you think is causing some of
your illness.
     Doctors and other scientists who study the human mind and try to explain why people behave in the way
that they do, called psychologists, are starting to believe it. You know that your brain is connected to every
part of your body through your nervous system (神经系统). Now scientists have proved that how you think
and feel can have an influence on the health of your body.
     Stress (压力, 紧张) is caused whenever there is a problem or a change in your life. Of course, everybody
has stress more or less; nobody's life is perfect. In fact, stress is necessary. Without stress, we would never
learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you.
It can weaken your body's protection so that you are more likely to catch diseases. It can even make you more
likely to have an accident.
     When you feel stress, your brain sends a message to your body to produce a chemical called adrenaline (肾
上腺素) . Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress.
Problems like endless homework or troubles with your family are the kind of things you can't fight or run away
from, so you don't use up all that adrenaline.lt just stays bottled up inside you, and that's what can do something
bad to you.
     What can you do about stress? First, you can try to find ways to change things so you aren't under so much
stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out
with your family or your friends. But sometimes you can't change a stressful situation. Sometimes you don't
even want to. A big change might be a good change, but it will still be stressful.
     The link (关联) between your body and brain works in two ways. Your body can help your mind deal with
stress. If you are under stress, you need to take especially good care of your body. It's important to get enough
sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that you can do
is daily exercise, If you go walking or do aerobic dancing or work out at the gym, you give your body a chance
to burn up some of that adrenaline. Of course, a person who isn't used to much physical activity should start
slowly. Anyone with a continuing physical problem should check with a doctor before starting any exercise
programs.
1. A psychologist is a person who may help you with your _____.
A. illness and abilities
B. thoughts and behaviour
C. mind and nervous system
D. physical activity and daily exercise
2. Which of the following is true according to the passage?
A. You shouldn't go to the gym if you are under stress.
B. One can do his homework to burn up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
3. From the last sentence of Paragraph 5 we can infer that _____.
A. it's difficult to change a stressful situation
B. it's not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can't be changed without any effort
4. What is probably the best title for this passage?
A. The Body-Brain Link
B. The Causes of Stress
C. The Advice on Health
D. The Nervous System

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阅读理解。
     It's 2009. You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks 
what you've been thinking about lately. When you leave, she gives you some medicine, but also a list of 
thinking skills that you are supposed to practice daily.  She says that the way you think is causing some of
 your illness.
     Doctors and other scientists who study the human mind and try to explain why people behave in the way 
that they do, called psychologists, are starting to believe it. You know that your brain is connected to every 
part of your body through your nervous system (神经系统).  Now scientists have proved that how you think
and feel can havean influence on the health of your body.
      Stress (压力 ,紧张)  is caused whenever there is a problem or a change in your life. Of course, everybody
 has stress more or less; nobody's life is perfect.  In fact, stress is necessary.  Without stress, wa would never 
leam anything or grow or change. We would probably be bored'to death. But too much stress can hurt you. It
can weaken your body's protection so that you are more likely to catch diseases. It can evenmake you more
likely to have an accident.
      When you feel stress, your brain sends a message to your body to produce achemical called adrenaline (肾上腺素).  Adrenaline speeds up your breathing and your heartbeat.  Today you have a different kind of stress. 
Problems like endless homework or troubles with your family are the kind of things you can't fight or run away
from, so you don't use up all that adrenaline.  It just stays bottled up inside you, and that's what can do
 something bad to you.
     What can you do about stress? First, you can try to find ways to change things so you aren't under so 
much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work 
things out with your family or your friends. But sometimes you can't change a stressful situation.  Sometimes
 you don't even want to.  A big change might be a good change, but it will still be stressful.
       The link (关联) between your body and brain works in two ways.  Your body can help your mind deal 
with stress. If you are under stress, you need to take especially good care of your body.  It's important to get
enough sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that
you can do is daily exercise.  If you go walking or do aerobic dancing or work out at the gym, you give your 
body a chance to burn up some of that adrenaline. Of course, a person who isn't used to much physical 
activity should start slowly. Anyone with a continuing physical problem should check with a doctor before 
starting any exercise programs.
1. A psychologist is a person who may help you with your ________.    
A. illness and abilities                      
B. thoughts and behaviour
C. mind and nervous system            
D. physical activity and daily exercise
2. Which of the following is true according to the passage?
A. You shouldn't go to the gym if you are under stress.
B. One can do his homework to bum up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
3. From the last sentence of Paragraph 5 we can infer that ________.    
A. it's difficult to change a stressful situation
B. it's not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can't be changed without any effort
4. What is probably the best title for this passage? 
A. The Body-Brain Link                    
B. The Causes of Stress
C. The Advice on Health                    
D. The Nervous System

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You want to run across the street to catch the bus? But wait! You’d better not. If a policeman sees you, you’ll have to pay a fine (罚款).
New traffic laws (交通法) say that if people cross the street when the light is red, they can be fined as much as 50 yuan.
Traffic accidents killed more than 104,000 people in China last year. Chinese cities have more cars than ever. Drivers and pedestrians (行人) must work together to make the streets safer.
The law has new rules for drivers and pedestrians. Drivers have to slow down when they are close to crosswalks. If people are in a crosswalk, cars must stop to let them pass.
There are rules for bus drivers, too. If bus drivers smoke, drink or make phone calls while driving, they can be fined. Buses that carry too many people are also against the law.
Pedestrians will have to walk more safely under the new law. They must cross streets at crosswalks. Also, they shouldn’t climb over the fences (栅栏) along streets.
Do you ride a bike to school? It’s not a good idea to carry classmates on the back. You could be fined 50 yuan. And stay in the bike lane (车道) when you’re riding. The big roads are for cars and buses.
Do you like to ride your uncle’s motorbike? When you put on your helmet (头盔), ask him to put one on, too. People on motorbikes must wear helmets, the new law says. If they don’t, they’ll have to pay 200 yuan.
Do you ride in cars often? Don’t forget to put on your seat belt (安全带), even if you’re going for a short taxi ride. It could save your life.
If you see a hit-and –run (肇事逃逸), tell the police. They may give you a reward (奖赏). And don’t be afraid to help people to the hospital if they are hurt in an accident. Don’t worry about money. The new law says that doctors must take care of them even if they can’t pay right away.
小题1:What does the word “crosswalk” mean in Chinese?
A.过马路B.人行横道C.立交桥D.车行道
小题2:If you are a bus driver, ______while you are driving, according to the new traffic laws.
A.you can make a phone callB.you can’t talk to others
C.you can’t smokeD.you can drink
小题3:When you ride in a car, the first thing you must do is __________.
A.to put on the helmet
B.to pay the driver
C.to put on the seat belt
D.to see if it carries too many people
小题4:You should do all the following EXCEPT(除了) _________.
A.carrying your classmate on the back when you’re riding a bike
B.phoning the police when you see a hit-and-run
C.helping people to the hospital if they are hurt in an accident
D.wearing your helmet while riding a motorbike

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