Learners report two main difficulties in reading, which may be linked. There are too many unknown words and as a result reading is simply not a pleasure. For some students, even reading in their own language is a chore.
　　Having a wide vocabulary is essential to making sense of written language. Of course, this is a circular argument, because the more you read the more vocabulary you learn and the more words you know the more easily you can read. Don’t make the mistake of reading with your dictionary beside you, looking up every single new or doubtful word. This is laborious and prevents you from practicing the skill of prediction.
　　Sometimes in reading you find a word you know but the sense doesn’t seem to fit in. This is not surprising because words have so many meanings and degrees of meaning. What is more, part of their meaning is shaped by the words around them. Keep looking at the surrounding words and asking yourself “what sort of meaning would make sense here?”
　　The more that people study the reading process, the better they can pass on to language learners a range of advice to choose from. People have learned to read in all kinds of ways. Here is some information that could help you plan to be a better reader in the foreign language you are studying.
　　1）Work out the general meaning first
　　When people read in a new language they often feel they must take a detailed approach, focusing on every word, particularly those they don’t know. They read as if they were using a microscope, looking carefully at each of the small pieces（the individual words）, but not necessarily seeing the whole picture at first. This is called the “bottom-up” approach. Other readers try to look first at the big picture（the “top-down” approach）, attending to individual bricks only as necessary, a process that involves some intelligent guesswork. Generally this second approach is recommended by successful learners.
　　2）Interactive reading
　　Another way of thinking about reading is to describe it as an interactive process, where the text brings something to you and you bring something to the text. Readers bring together all their knowledge of the world with what they see on the page in front of them. That is why, when reading in our own language, we don’t need to read every word. We add meaning which is not actually stated.
　　3）From supported reading to independent reading
　　Language learners start by needing considerable support as they read. Textbooks supply this support in the form of introductions that summaries the contents, glossaries, pictures, explanations of new grammar points. In your reading you need to move gradually from this support to reading more the text itself.
【小题1】. According to the author, ______.

A．looking up the dictionary is of great help for the understanding

B．reading more promotes the gaining of vocabulary

C．the more you read, the less useful the dictionary will be

D．the amount of vocabulary is the key to reading

【小题2】. Successful learners recommend ______.

A．trying to look first at the big picture

B．looking carefully at each of the small pieces

C．focusing on every word

D．“bottom-up” approach

【小题3】. The word “chore” in the first paragraph maybe means ______.

A．an important aspect	B．a difficult and tiring thing
C．an easy question	D．something special

【小题4】. You come across a new or doubtful word when you are reading, you can ______.

A．just miss it and let it be

B．keep looking at the surrounding words

C．look it up in the dictionary each time

D．make sense of it with the help of dictionary

It was a quiet village in which there was a military camp. It was far from the towns and cities and there were some high mountains around. Of course it was a good place for training the new soldiers. But it was difficult for the young men to go outside. Mr. White, an officer of forty, was strict with them and he hardly let them leave the camp.
　　Once Mr. White was ill in bed. He couldn't work and a young officer, Mr. Hunt, began to train the new soldiers instead of him. He knew the young men well and let nine soldiers go to the nearest town to have a holiday. But night fell and none came back to the camp. He was worried about it and stood at the gate. It was five to twelve when Mr. Hunt decided to go to the town and see what was happening with the young men. He started the car quickly and set off. At that moment the nine soldiers came back. It seemed they were all drunk. Of course they found the officer was angry.
　　"I'm sorry, sir," said the first soldier. "I left the town on time. But something was wrong with my bus on my way here. I had to buy a horse and made it run fast. Bad luck! It died and I had to run back."
　　And the other seven soldiers said they were late for the same reasons. It was the last soldier's turn. He said, "I'm sorry, sir. I got on a bus on time, but…"
　　Having heard this, the officer became even angrier and stopped him at once. He called out, "If you say something was wrong with your bus, I'll punish you at once!"
　　"No, no, sir," said the young man. "My bus was all right, but the dead horses were in its way!"
【小题1】The military camp was built in the village to _______.

A．stop the soldiers going to towns

B．stop the soldiers meeting their friends

C．train the new soldiers

D．make the young men live quietly

【小题2】Mr. Hunt let the nine soldiers have a holiday because _______.

A．he was kind to them

B．they felt lonely

C．they had something important to do

D．they were the best of all

【小题3】The young officer was worried because _______.

A．a traffic accident had happened

B．he was afraid something happened to the nine soldiers

C．the nine soldiers didn't come back on time

D．the nine soldiers drank too much in the town

【小题4】The nine soldiers returned to the camp late because _______.

A．something was wrong with their buses

B．their horses died on the return way

C．it took them much time to run back

D．they all had drunk much in the town

【小题5】Which answer do you think right?

A．I'll believe only the last soldier.

B．The officer believed the nine soldiers.

C．I'll believe none of the nine soldiers.

D．The officer won't punish his soldiers.

　Having one of those days or weeks — when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster — often within a day or two.

　　Walk it off

　　Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

　　Tune it out

　　Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

　　Give yourself a pep talk

　　Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲观的) messages you’ve been giving yourself and then give optimistic answers. ("I still don’t have a job. "vs" I have two interviews next week.")

　　Reduce your stress

　　Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options(选择权) By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

　　Avoid things that won’t improve your mood

　　TV may not help much: You need to increase your energy level and stimulate your mind something — that the TV show "Neighbors" won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect in people who have a desire for them.

　　We learn from the text that it might help rid us of a bad mood ________.

　　A. to do nothing about it

　　B. to take a long walk on the beach

　　C. to do some exercises with light music

　　D. to talk it to neighbours

　 Why is it suggested that you close your eyes and picture the beach?

　　A. It is not complicated to do so.

　　B. It is an area to be easily controlled.

　　C. It helps beat a bad mood.

　　D. It brings us a new technique.

　　 TV may not improve your mood because ________.

　　A. it sometimes shows what happens around you

　　B. it keeps you stay unmoved

　　C. it reminds you of eating and drinking

　　D. it produces a calming effect

　　This text most probably appears in ________.

　　A. a book on physical exercises            B. a doctor’s handbook

C. a notice                                          D. a magazine　

完形填空

　　Having passed what I considered the worst obstacle （障碍） , our spirits 1 . We made our way towards the left cliff （悬崖） . Where the going was better, though 2 steeper （steep陡峭） . Here we found 3 snow, as most of it seemed 4 blown off the mountain. We could see 5 mountains in the distance because 6 were forming all round us.

　　About one o'clock a storm 7 suddenly. We should have noticed its coming but we were concentrating on cutting steps and before we had time to do anything, we were 8 by snow. We could not move up or down and had to wait motionless , getting colder and colder. 9 my hood （兜帽） , my nose and cheeks were nearly frozen but I dare not 10 a hand out of my glove to 11 them.

　　After two hours of this, I realized we would have to do something to 12 being frozen to death. We stood up from time to time through the snow. I had 13 the outline of a buttress （扶垛）just above us. Our only 14 was to climb up to the buttress, and dig out a platform at the foot of it on which we could put up our 15 . We climbed to this place and started to cut away the ice. At first my companion seemed to regard this situation as 16 but gradually the wind died away and he 17 up. At last we made a platform big enough to pitch the tent , and we did this as best as we could. We 18 into our sleeping bags and fell asleep , 19 that we were lucky to be still 20 .

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