题目列表(包括答案和解析)
You've just finished you’re a-levels and you've got a place at university, but you'd really like a break from the academic world. Why not think about taking a year out? While most students go__61 from school to university, more and more young people today are choosing to spend a year at“the university? of life” __62 . There are lots of things to choose from. You could work in a bank or do community work. You might even do something challenging ,such as__63 an expedition(探险) to the Amazon rainforest. The experience will__64 your horizons and teach you new skills. It may also give you the chance to earn some money ,which will be very helpful when you__65 start your studies. If you're interested in taking a year out, you must make sure that the university will__66 your place for you till next year. Most are quite happy to do this,__67 they find that year?out students are__68 experienced, confident and independent. But don't forget: it's a year out not a year__69 . Your university will want to know what you're going to do. They won't be very pleased if you just
want to do__70 for a year. So what would you do with a year out?
61. A. easily B. simply C. fast D. straight
62. A. last B. first C. at last D. at first
63. A. participating B. joining C. attending D. expecting
64. A. broaden B. spread C. improve D. raise
65. A. hopefully B. willingly C. eventually D. happily
66. A. hold B. leave C. occupy D. remain
67. A. however B. though C. as D. when
68. A. less B. much C. even D. more
69. A. in B. off C. away D. through
70. A. nothing B. something C. anything D. everything
Below is some advice on how to prevent colds and flu.
| 8 Ways to Avoid Colds and Flu 1. Wash your hands and wash them often The US Naval Health Research Center conducted a study of 40,000 volunteers who were ordered to wash their hands five times a day. The volunteers cut their incidence of flu by 45 percent. 2. Wash your hands twice every time you wash them Researchers at Columbia University found one hand washing had little effect, even when using antibacterial soap. So wash twice if you’re serious about preventing colds. 3. Change your toothbrush every three months You think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu. 4. Sneeze and cough into your arm or tissue (纸巾) Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, put your arm over your mouth and nose when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s arm, after all. 5. Stop blaming yourself when things go wrong Believe it or not, blaming yourself makes you more likely to catch a cold! Researchers found that even those who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themselves when things went wrong. Such attitudes make people more stressed on the job, and stress, as you know, can challenge your immune system. 6. Once a day, sit in a quiet, dim room, close your eyes, and focus on one word Meditate (冥想). It is a proven way to reduce stress. Studies have shown that stress weakens your immune system. In fact, people with high stress levels have up to twice the number of colds as non-stressed people. 7. Get moving Ride a bike, join a dance class, or go for a walk. A study found that older women who did 45 minutes of gentle exercise, five times a week for a year, were up to three times less likely to get a cold than women who took little exercise. The researchers found that the exercisers’ immune system was strongest in the last three months of the study. 8. Leave the windows in your house open a crack You don’t have to keep all of them open, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs. |
To prevent yourself from getting colds, you should wash your hands____.
A. twice every hour B. twice every time
C. five times every hour D. five times every time
When you cough or sneeze, you should ____.
A. put your hands over your mouth
B. avoid shaking hands with other people
C. cover your mouth with your arm or a tissue
D. keep away from other people
Your immune system will be weakened if ____.
A. your stress level is high
B. your room is not bright
C. you have control over your work
D. you do not exercise for 45 minutes every day
If you live in a new house, it is particularly important to ____.
A. leave all the windows open a crack
B. leave only one or two windows open to save energy
C. keep one or two windows open in the rooms where you spend the most time
D. keep all the doors and windows open to let in more fresh air when you are at home
Below is some advice on how to prevent colds and flu.
|
8 Ways to Avoid Colds and Flu 1. Wash your hands and wash them often The US Naval Health Research Center conducted a study of 40,000 volunteers who were ordered to wash their hands five times a day. The volunteers cut their incidence of flu by 45 percent. 2. Wash your hands twice every time you wash them Researchers at Columbia University found one hand washing had little effect, even when using antibacterial soap. So wash twice if you’re serious about preventing colds. 3. Change your toothbrush every three months You think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu. 4. Sneeze and cough into your arm or tissue (纸巾) Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, put your arm over your mouth and nose when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s arm, after all. 5. Stop blaming yourself when things go wrong Believe it or not, blaming yourself makes you more likely to catch a cold! Researchers found that even those who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themselves when things went wrong. Such attitudes make people more stressed on the job, and stress, as you know, can challenge your immune system. 6. Once a day, sit in a quiet, dim room, close your eyes, and focus on one word Meditate (冥想). It is a proven way to reduce stress. Studies have shown that stress weakens your immune system. In fact, people with high stress levels have up to twice the number of colds as non-stressed people. 7. Get moving Ride a bike, join a dance class, or go for a walk. A study found that older women who did 45 minutes of gentle exercise, five times a week for a year, were up to three times less likely to get a cold than women who took little exercise. The researchers found that the exercisers’ immune system was strongest in the last three months of the study. 8. Leave the windows in your house open a crack You don’t have to keep all of them open, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs. |
1.To prevent yourself from getting colds, you should wash your hands____.
A. twice every hour B. twice every time
C. five times every hour D. five times every time
2.When you cough or sneeze, you should ____.
A. put your hands over your mouth
B. avoid shaking hands with other people
C. cover your mouth with your arm or a tissue
D. keep away from other people
3.Your immune system will be weakened if ____.
A. your stress level is high
B. your room is not bright
C. you have control over your work
D. you do not exercise for 45 minutes every day
4.If you live in a new house, it is particularly important to ____.
A. leave all the windows open a crack
B. leave only one or two windows open to save energy
C. keep one or two windows open in the rooms where you spend the most time
D. keep all the doors and windows open to let in more fresh air when you are at home
Below is some advice on how to prevent colds and flu.
| 8 Ways to Avoid Colds and Flu 1. Wash your hands and wash them often The US Naval Health Research Center conducted a study of 40,000 volunteers who were ordered to wash their hands five times a day. The volunteers cut their incidence of flu by 45 percent. 2. Wash your hands twice every time you wash them Researchers at Columbia University found one handwashing had little effect, even when using antibacterial soap. So wash twice if you’re serious about preventing colds. 3. Change your toothbrush every three months You think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu. 4. Sneeze and cough into your arm or tissue (纸巾) Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, put your arm over your mouth and nose when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s arm, after all. 5. Stop blaming yourself when things go wrong Believe it or not, blaming yourself makes you more likely to catch a cold! Researchers found that even those who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themselves when things went wrong. Such attitudes make people more stressed on the job, and stress, as you know, can challenge your immune system. 6. Once a day, sit in a quiet, dim room, close your eyes, and focus on one word Meditate (冥想). It is a proven way to reduce stress. Studies have shown that stress weakens your immune system. In fact, people with high stress levels have up to twice the number of colds as non-stressed people. 7. Get moving Ride a bike, join a dance class, or go for a walk. A study found that older women who did 45 minutes of gentle exercise, five times a week for a year, were up to three times less likely to get a cold than women who took little exercise. The researchers found that the exercisers’ immune system was strongest in the last three months of the study. 8. Leave the windows in your house open a crack You don’t have to keep all of them open, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs. |
45. To prevent yourself from getting colds, you should wash your hands____.
A. twice every hour B. twice every time
C. five times every hour D. five times every time
46. When you cough or sneeze, you should ____.
A. put your hands over your mouth
B. avoid shaking hands with other people
C. cover your mouth with your arm or a tissue
D. keep away from other people
47. Your immune system will be weakened if ____.
A. your stress level is high
B. your room is not bright
C. you have control over your work
D. you do not exercise for 45 minutes every day
48. If you live in a new house, it is particularly important to ____.
A. leave all the windows open a crack
B. leave only one or two windows open to save energy
C. keep one or two windows open in the rooms where you spend the most time
D. keep all the doors and windows open to let in more fresh air when you are at home
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