I was fat kid who grew into an overweight adult. I was      laughed at for being heavier than the other kids,      me feeling shy. I tried several diets, but      worked, and I     gaining weight. Another factor        my weight gain was my love for cooking, especially rich, high-fat desserts, which I enjoyed preparing and, of course, eating. 　 
　When I finished high school at the age of 18, I weighed 215 pounds.       the self-confidence to go to a new, faraway school, I decided to stay close to home      going away to college. I continued with my unhealthful eating habits and felt more miserable as the weight came on, but I did nothing about it except buy larger plus-size clothes. 　 
My turning point came 10 years later at a friend's New Year's Eve party when I was at my all-time highest weight of 330 pounds. I caught my       in a mirror and the truth      me: I was overweight and unhealthy, and unless I did something about it now, I would only get bigger and       . 　 
After leaving the party, I thought about my past weight-loss     and realized they didn't work because they required me to abandon foods I loved. Then I would constantly think about food and binge,       the diet      my hunger and not feel deprived. 　 
　My biggest       was finding a way to fit my passion for cooking into my healthier lifestyle. At first, I tried to stay away from the kitchen to         myself thinking about food. The result: Food was all I thought about.       had to be some way to combine cooking with healthful eating. I found the     after reading several low-fat cookbooks. With some trial and error, I could modify my favorite foods and make them low in fat, yet delicious.　 
　The pounds started coming off, and when I started exercising (usually cardio and weight training five times a week), they seemed to melt away. I didn't feel deprived, and I felt free to give my body the care and attention it     .　 
I lost 165 pounds over the next two years. I had many ups and downs. I was determined to go on. Another challenge to me was not to beat myself up if I ate something that was unhealthy and to take it as a sign to abandon my healthful habits.      I vowed to start again and always keep my goal in mind.　 Thanks to losing weight and becoming fit I am         my body and myself. I have finally found myself. 　 

1.A．hardly???? B．frequently???? C．immediately???? D．instantly

2.A．left???? B．to leave???? C．leaving???? D．having left

3.A．nothing?? B．no one?? C．none?? D．anything

4.A．ended up??? B．ended over??? C．ended up with?? D．was ended up

5.A．contributing to? B．resulted in? C．resulting from? D．led to

6.A．lacking of B．lack of C．lacking D．lacked in

7.A．or rather? B．instead of C．together with D．as well as

8.A．reflection B．infection C．imagination D．attention

9.A．laughed B．hit C．knocked D．beat

10.A．unfamiliar B．unhappier C．unfriendly D．unfit

11.A．efforts B．affords C．effects D．infects

12.A．giving out? B．giving in ? C．giving up ? D．giving away

13.A．satisfy ? B．decrease ? C．increase ? D．fill

14.A．challenge ? B．success ? C．energy ? D．work

15.A．keep ? B．have ? C．prevent ? D．make

16.A．It ? B．They C．There ? D．I

17.A．solution ? B．secret ? C．answer ? D．road

18.A．deserved ? B．focused ? C．caught? D．paid

19.A．Instead ? B．However ? C．Therefore ?? D．So

20.A．keep up with? B．in line with? C．put up with? D．catch up with

When I was a teenager, my dad did everything he could to advise me against becoming a brewer（酿酒人）. He’d　 36　 his life brewing beer for local breweries only to make a living, 37  were his father and grandfather before him. He didn’t want me　 38　 near a vat （酿酒用的桶）of beer.
　　So I did as he asked. I got good　 39　 , went to Harvard and in 1971 was accepted into a graduate program there that　 40　 me to study law and business at the same time.
　　In my second year of grade school, I began to realize that I’d　 41　 done anything but go to school. So, at 24 I decided to drop out.　 42　 , my parents didn’t think this was a great idea. But I felt strongly that you can’t 43 till you’re 65 to do what you want in life.
　　I packed my stuff into a bus and headed to Colorado to become an instructor at Outward Bound. Three years later, I was ready to go back to　 44　 . I finished Harvard and got a highly paid job at the Boston Consulting Group. Still, after working there five years, I　 45　 . Is this what I want to be doing when I’m 50? At that time, Americans paid　 46　 money of beer in low quality. Why not make good beer for　 47　 ? I thought.
　　I decided to give up my job to become　 48　. When I told Dad, he was　 49　 , but in the end he　 50　 me. I called my beer Samuel Adams,　 51　 the brewer and patriot who helped to start the Boston Tea party.　 52　 I sold the beer direct to beer drinkers to get 53　out. Six weeks later, at the Great American Beer Festival, Samuel Adams Boston Lager won the top prize for American beer. In the end I was destined to be a brewer. My 54　to the young is simple: Life is very　 55　 , so don’t rush to make decisions. Life doesn’t let you plan.

　A few months ago, it wasn't unusual for 47-year-old Carla Toebe to spend 15 hours per day online. She'd wake up early, turn on her laptop and chat on Internet dating sites and instant-messaging programs – leaving her bed for only brief breaks. Her household bills piled up, along with the dishes and dirty laundry, but it took constant complaints from her four daughters before she realized she had a problem.

　　"I was starting to feel like my whole world was falling apart – kind of slipping into a depression," said Carla. "I knew that if I didn't get off the dating sites, I'd just keep going," detaching (使脱离) herself further from the outside world.

　　Toebe's conclusion: She felt like she was "addicted" to the Internet. She's not alone.

　　Concern about excessive Internet use isn't new. As far back as 1995, articles in medical journals and the establishment of a Pennsylvania treatment center for overusers aroused interest in the subject. But as reliance on the Web grows, there are signs that the question is getting more serious attention: Last month, a study published in CNS Spectrums claimed to be the first large-scale look at Internet overuse. The American Psychiatric Association may also consider listing Internet addiction in the next edition. And scores of online discussion boards have popped up, on which people discuss negative experiences tied to too much time on the Web.

    The new CNS Spectrums study was based on results of a nationwide telephone survey of more than 2,500 adults. Like the latest survey, this one was conducted by Stanford University researchers. About 6% of respondents reported that "their relationships suffered because of excessive Internet use." About 9% attempted to conceal "nonessential Internet use," and nearly 4% reported feeling " still occupied by the Internet when offline."

　　"The Internet problem is still in its early stage," said Maressa Orzack, a Harvard University professor. No single online activity is to blame for excessive use, he said. "They're online in chat rooms, checking e-mail, or writing blogs. The problem is not limited to porn (色情) or gambling websites.”

　　“Excessive Internet use should be defined not by the number of hours spent online but in terms of losses.”said Maressa Orzack. "If it's a loss where you're not getting to work, and family relationships are breaking down as a result, then it's too much."

　　Since the early 1990s, several clinics have been established in the U. S. to treat heavy Internet users. They include the Center for Internet Addiction Recovery and the Center for Internet Behavior.

　　The website for Orzack's center lists the following among the psychological symptoms of computer addiction:

　　● Having a sense of happiness or excitement while at the computer.

　　● Longing for more and more time at the computer.

　　● Neglect of family and friends.

　　● Feeling empty, depremssed or irritable when not at the computer.

　　● Lying to employers and family about activities.

　　● Inability to stop the activity.

　　● Problems with school or job.

　　Physical symptoms listed include dry eyes, backaches, skipping meals, poor personal hygiene (卫生) and sleep disturbances.

　　“People who struggle with Internet overuse maybe depressed or have other mood disorders.” Orzack said. When she discusses Internet habits with her patients, they often report that being online offers a "sense of belonging, and escape, excitement and fun," she said. “Some people say relief…because they find themselves so relaxed.”

　　Some parts of the Internet seem to draw people in more than others. Internet gamers spend countless hours competing in games against people from all over the world. One such game, called World of Warcraft, is cited on many sites by posters complaining of a "gaming addiction."

　　Andrew Heidrich, an education network administrator from Sacramento, plays World of Warcraft for about two to four hours every other night, but that's nothing compared with the 40 to 60 hours a week he spent playing online games when he was in college. He cut back only after a full-scale family intervention (干预), in which relatives told him he'd gained weight.

　　“There's this whole culture of competition that sucks people in with online gaming, ”said Heidrich, now a father of two. People do it at the expense of everything that was a constant in their lives." Heidrich now visits websites that discuss gaming addiction regularly “to remind myself to keep my love for online games in check”.

　　Toebe also regularly visits a site where posters discuss Internet overuse. In August, when she first realized she had a problem, she posted a message on a Yahoo Internet addiction group with the subject line:“I have an Internet Addiction.”

　　“I'm self-employed and need the Internet for my work, but I'm failing to accomplish my work, to take care of my home, to give attention to my children,”she wrote in a message sent to the group. “I have no money or insurance to get professional help; I can't even pay my loan and face losing everything.”

　　Since then, Toebe said, she has kept her promise to herself to cut back on her Internet use. "I have a boyfriend now, and I'm not interested in online dating," she said by phone last week. "It's a lot better now."

1. What eventually made Carla Toebe realize she was spending too much time on the Internet?

　A. Her daughter's repeated complaints.

　B. Tiredness resulting from lack of sleep.

　C. The poorly managed state of her house.

　D. The high financial costs adding up.

2.What is the main idea of para4?

A. A study claimed to be the first large-scale look at Internet overuse.

B. The American Psychiatric Association plans to list Internet addiction in its edition.

C. There are heated discussions about negative experiences over internet overuse.

D. There is a growing concern towards internet addiction.

3. According to Professor Maressa Orzack, Internet use would be considered excessive if ______.

　A. it seriously affected family relationships

　B. one visited porn websites frequently

　C. too much time was spent in chat rooms

　D. people got involved in online gambling

4. According to Orzack, people who struggle with heavy dependence on    

the Internet may feel ______.

　A. discouraged   B. pressured    C. depressed    D. puzzled

5. Andrew Heidrich now visits websites that discuss online gaming addiction to _____.

　A. improve his online gaming skills

　B. control his desire for online gaming

　C. show how good he is at online gaming

　D. exchange online gaming experience

6.Which of the following best describes the tone(口吻) of the passage ?

 A. Humorous      B. Ironic       C. Objective      D. Casual

We often talk about ourselves as if we have permanent genetic defects(缺陷) that can never be changed. “I’m impatient.” “I’m always behind.” “I always put things 　　1 !” You’ve surely heard them. Maybe you’ve used them to describe　　　 ___2　 .

These comments may come from stories about us that have been 　3　 for many years—often from 　4　 childhood. These stories may have no 　5　 in fact. But they can set low expectations for us. As a child, my mother said to me, “Marshall, you have no mechanical (操作机械的) skills, and you will never have any mechanical skills for the rest of your life.” How did these expectations　 6　 my development? I was never 　7　 to work on cars or be around　 8　 . When I was 18, I took the US Army’s Mechanical Aptitude Test. My scores were in the bottom for the entire nation!

Six years later,　 9　 , I was at California University, working on my doctors degree. One of my professors, Dr. Bob Tannbaum, asked me to write down things I did well and things I couldn’t do. On the positive side, I　 10　 down, “research, writing, analysis, and speaking.” On the　 11　 side, I wrote, “I have no mechanical skills.”

Bob asked me how I knew I had no mechanical skills. I explained my life 　12 and told him about my 　13　 performance on the Army test. Bob then asked, “　 14　 is it that you can solve 　 15　 mathematical problems, but you can’t solve simple mechanical problems?”

Suddenly I realized that I didn’t 　16　 from some sort of genetic defect. I was just living out expectations that I had chosen to 　17　 . At that point, it wasn’t just my family and friends who had been　 18　 my belief that I was mechanically hopeless. And it wasn’t just the Army test, either. I was the one who kept telling myself, “You can’t do this!” I realized that as long as I kept saying that, it was going to remain true. 　19　 , if we don’t treat ourselves as if we have incurable genetic defects, we can do well in almost 　20　 we choose.

1. A. away 　　　　　 B. off 　　　　　　　 C. up 　　　　　　　　　 D. down

2. A. them 　　　　 B. myself 　　　　　 C. yourself 　　　　 D. others

3. A. said 　　　　　 B. spoken 　　　　　 C. spread 　　　　　 D. repeated

4. A. as long as 　 B. as far back as 　 C. as well as 　　　 D. as much as

5. A. basis 　　　　 B. plot 　　　　　　　 C. cause 　　　　　　　　　　 D. meaning

6. A. lead 　　　　　 B. improve　　　　　　 C. affect 　　　　　 D. change

7. A. encouraged B. demanded 　　 C. hoped 　　　　　 D. agreed

8. A. means 　　　 B. tools 　　　　　　 C. facilities 　　　　 D. hammers

9. A. therefore 　 B. somehow 　　　 C. instead 　　　　　 D. however

10. A. settled 　　 B. turned 　　　　　 C. took 　　　　　　　　　　 D. got

11. A. passive 　　　 B. active 　　　　　 C. negative 　　　　　 D. subjective

12. A. experiences 　　　 B. trips 　　　　　　　　　　 C. roads 　　　　　　 D. paths

13. A. unexpected B. poor 　　　　　　 C. excellent 　　　 D. average

14. A. When 　　　 B. What 　　　　　　 C. How 　　　　　　　 D. Why

15. A. complex 　 B. advanced　　　　　 C. common 　　　　 D. primary

16. A. arise 　　　　 B. separate　　　　　　 C. suffer 　　　　　 D. come

17. A. believe 　　 B. suspect 　　　　 C. adopt 　　　　　　 D. receive

18. A. weakening B. strengthening 　 C. abandoning 　 D. accepting

19. A. As a result 　　　 B. At the same time C. In addition 　　 D. On the contrary

20. A. anything 　　 B. something 　　 C. nothing 　　　　 D. all