How to Be a Winner
　　Sir Steven Redgrave
　　Winner of 5 Olympic Gold Medals
　　“In 1997 I was found to have developed diabetes(糖尿病). Believing my career was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it ---the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn't finished yet. Nothing is to stand in my way.”
　　Karen Pickering
　　Swimming World Champion
“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success----you can’t follow a career in any field without being well-organized. List what you believe you can achieve. Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”
　　Kirsten Best
　　Poet & Writer
“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological tool”
【小题1】What does Sir Steven Redgrave mainly talk about?

When I was young, I really doubted whether there was love between my parents．Every day they were busy earning money so that they could   36 the high tuition my brother and I needed．They didn’t   37 in the romantic ways that I read in books or saw on TV．
One day, Mom was sewing a quilt（被子）．I  38 sat down beside her．“Mom, I have a　39 here,” I said after a while．“Is there love between you and Dad?” I asked her in a very 　40 voice．
Mom stopped her work and raised her head with   41 in her eyes．She didn’t answer immediately．She bent her head and continued to sew the quilt．I was   42 if I had hurt her．I was in great embarrassment and I was at a loss what to do．But at last she said, very   43  , “Susan, look at this   44 ．Sometimes it appears, but most of it disappears in the quilt．The thread really makes the quilt strong and lasting．If   45 is a quilt, then love should be a thread．It can hardly be seen, but it’s really there． 46 is inside．”
I listened carefully but I couldn’t understand her until years later．
One day, Dad accidentally got  47 while on duty．Ever since then he could no longer  48
properly．Every morning and dusk Mom would help Dad walk slowly on the country road．Along the country road, there were beautiful flowers, green grass and trees．The leaves were gently glistening   49 the sun shining upon them．All of these made up the most beautiful   50 in the world．
“Dad, how are you feeling now?”” I asked him one day． “Susan, don’t worry shout me,” he said gently． “I just like walking with your mom．I like this kind of life．” Looking into his eyes, I  51 　　what they meant．
The doctor had said Dad would   52  in two months．But that day never came．He   53 away in peace．
54   I thought love meant flowers, gifts and sweet kisses．But from this   55 , I understand that love is just a thread in the quilt of our life, which makes life strong and warm…

A couple of years ago, I went to a lady’s house to buy some vitamins. Upon entering the house, I 　 31　 that there was an electronic keyboard on a stand, leaning　 32　 the wall. Being a piano music lover and 　 33 , I asked, if the woman played. She nodded and added that she had been 　34　 lessons—at age 54! I told her that it was very　 35　 that she was pursuing （追求） her passion（热情） to play the piano.

　 Then she asked me　 36　 question.

　 “I have been playing for 8 years now, ” I answered.

　 “Then you must play a song for me before you leave, ” she　 37 . I thought she was joking and I simply smiled. At the end of the deal of the vitamins, she　 38　 me of our musical “ 39　 ”. She then showed me to an old upright piano in the living room, 40 asked me to play a song for her. I thought　 41　 and decided to play David Lanz’s “Return to the Heart”, since she had so much passion for　 42　 , and it was my soul-searching song.

　 I played the song to the best of my ability, and with my emotions　 43　 into it as possible. She loved it. 　 44　 I was about to step out of the door, I heard a weak voice calling out, “Young man! ”

　 I turned around. And there was an old lady　 45　 one little step at a time with the help of another woman. “I wanted to come out to　 46　 you for the beautiful song that you played. I have been very sick, and it’s very hard for me to　 47　 my bed, but your music made me feel good, ”she said. With that, she turned around and walked　 48　 back to her room.

　 I was deeply　 49　 by her appreciation and felt a deeper understanding for the song. It served its purpose beautifully, returning to one’s　 50　 for peace and joy.

31. A. observed 　　　B. watched

C. noticed 　　　　　D. caught

32. A. on 　　　B. at

C. over 　　　 D. against

33. A. player 　　　B. teacher

C. composer 　　　D. starter

34. A. giving 　　　B. attending

C. teaching 　　　 D. reviewing

35. A. interesting 　　　B. wonderful

C. moved 　　　　　　D. impressive

36. A. another 　　　B. a different

C. the same 　　　　D. other

37. A. advised 　　　B. ordered

C. demanded 　　　D. requested

38. A. warned 　　　B. reminded

C. asked 　　　　　D. required

39. A. course 　　　B. task

C. discussion 　　　D. deal

40. A. and 　　　　 B. but

C. as a result 　　　D. what’s more

41. A. for the moment 　　　B. at the moment

C. for a moment 　　　　　D. at a moment

42. A. music 　　　B. songs

C. the piano 　　　D. vitamins

43. A. dropping 　　　B. falling

C. pouring 　　　　　D. running

44. A. Since 　　　B. As

C. While 　　　　 D. Because

45. A. taking 　　　B. making

C. having 　　　　 D. moving

46. A. thank 　　　B. praise

C. admire 　　　　D. owe

47. A. get on 　　　B. get up

C. get off 　　　　 D. get down

48. A. quietly 　　　B. calmly

C. happily 　　　　 D. slowly

49. A. shocked 　　　B. touched

C. delighted 　　　　D. disturbed

50. A. world 　　　B. heart

C. brains 　　　　 D. dreams

What an exciting day it was for Jennifer and Valerie! They　26　　friends since Grade Three and had  27　many of their high school experiences. Now they were driving together to their final high school event. Today was　28　day at Laman High School.　 29　they were close friends, they were different in many ways. Jennifer was a fairly　30　　student while Valerie did just enough to get by and was mainly　31　　in a good social life.

"Isn't it　32　　that we're all finished?" said Valerie. "I'm really looking forward to having a　33　　time this summer."

"　 34　　be nice,"　Jennifer replied. "I'm afraid I'm going to have to work most of the summer to help pay for my college expenses. "

Jennifer's parents had only a small　35　　and she had made up her mind to have a career in which he could　36　　all the things her　37　　could not.

Valerie,　 38　　, came firm a fairly wealthy family. She had little desire to work hard for　　39　　she had always taken for granted.

"I really don't want to go to college for a while," she　40　 . "My uncle　41 a restaurant in the Bahamas and he has　42　　me to spend a year there　43　　a waitress. That should give me plenty of　44　　for the beach. "

"It seems　45　　will really be going different ways now," thought Jennifer.

1.A.has been　　     B. were　C. had been　　　         D. would be

2.A.learned　　　    B. obtained　 C. remembered　　    D. shared

3.A.exam　　　　    B. sports　　   C. graduatioD. working

4.A.If　　　　　    B. Because　　   C. Although　　　 D. When

5.A.diligent　　        B. polite　　 C. active　　　　    D. favorite

6.A.specialized　       B. relievedC. envied　  D. interested

7.A.certain　　　       B. great　　　  C. unfortunate  　　    D. annoying

8.A.nice　　　　    B. high         C. bad　　　　　　  D. happy

9.A.Can　　　　　   B. Shall　　　  C. Must　　　　　   D. Need

10.A.income　　　   B. problem  　  C. family　　　　   D. difference

11.A .afford　　　      B. give　　　   C. support　　  　　    D. send

12.A .teachers　    B. parents　　  C. friends　　　 　 D. relatives

13.A.in fact　　　B. in a way  C. as a result　       D.on the contrary

14.A.what　　　         B. whom　　　   C. that　　　　　   D. these

15.A.admitted　B. complain　    C. proposed　　　   D. screamed

16.A.opens　　  B. runs　　　   C. works　　　　        D. makes

17.A.helped　　B. assured　　   C. invited　　　　      D. promised

18.A.on　　　　　   B. do　　　　   C. like　　　　         D. as

19.A.peace　　　　  B. work　　　   C. energy　　　         D. time

20.A.I　　　　　　  B. we　　　　   C. she　　　　　        D. they

How to Be a Winner

　　Sir Steven Redgrave

　　Winner of 5 Olympic Gold Medals

　　“In 1997 I was found to have developed diabetes(糖尿病). Believing my career（职业生涯） was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn't finished yet. Nothing is to stand in my way.”

　　Karen Pickering

　　Swimming World Champion

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success-you can’t follow a career in any field without being well—organized. List what you believe you can achieve. Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”

　　Kirsten Best

　　Poet & Writer

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological（心理的） tool”

60. What does Sir Steven Redgrave mainly talk about?

A. Difficulties influenced his career.       B. Specialists offered him medical advice.

C. Training helped him defeat his disease.   D. He overcame the shadow of illness to win.

61. What does Karen Pickering put on top of her diary?

A. Her training schedule.                B. Her daily happenings.

C. Her achievements.                   D. Her sports career.

62.What does the underlined word “distractions” probably refer to？

A. Ways that help one to focus.           B. Words that help one to feel less tense.

C. Activities that turn one's attention away.  D. Habits that make it hard for one to relax.

63. According to the passage ,what do the three people have in common?

A. Courage.   B. Devotion.    C. Hard work    .D. Self-confidence.