Food may help you understand more about yourself. Choose your favourite food from the five below. See the answers. Does your choice really tell you who you are ?

 A. noodles with beef (the hotter, the better );

 B. big dinner with all kinds of dishes;

 C. pizza;

 D. fried chicken;

 E. cakes.

Answer :

 A. You always try to make yourself different others. Success and fame are your only interests.

 B. You finish things quickly and don’t like changing your ideas. You’re never afraid of hard work. But you always buy lots of things that you don’t need.

 C. You work hard and always save money. But sometimes you aren’t kind to others and always think you are right.

 D. Exercise is not your favourite thing. You don’t like staying by yourself very much. People think that you’re shy but sweet.

 E. Because you are nice and easy-going, you have lots of friends. You are always ready to help others.

1.The passage is probably a/an _________ .

    A. news report          B. science discovery  

C. personality test       D. interesting story

2. According to the passage, a person who has a lot of friends may choose _______ .

    A. noodles with beef                 B. fried chicken   

C. big dinner with all kinds of dishes    D. cakes

3.Who will works hard, but always wastes money according to the passage ?

    A. the man who chooses pizza

    B. the man who chooses cakes

    C. the man who chooses noodles with beef

    D. the man who chooses a big dinner with all kinds of dishes

 

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文，将文中划线句子译成汉语（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

                                                              

4.根据文章内容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________

 

A famous teacher was speaking to the students at our school. He began his lesson by holding up a ￥100 bill. Then he said to the three hundred students， “Who would like this ￥100 bill？” The students began to put up their hands at once.
Then he said， “I am going to give this ￥100 to one of you， but first， let me do this.” He then made the bill into a ball. Then he said， “Who wants it now？” The hands went back into the air.
“Well，” he said， “What if I do this？” and he dropped it on the floor and stepped on it. He picked up the dirty， crumpled bill and said， “Who still wants it？” Hands went back into the air.
“My friends，” he said， “you have learned a valua-ble lesson today. No matter  what I did to the money， you still wanted it because it did not go down in value （价值）。 It was still worth ￥ l00！”
Many times in our lives， we are dropped， crum-pled， and stepped on by the chances we take and the things that happen to us. We feel as if we are worth nothing. But remember， no matter what has happened to you， you will never lose your value： you are always valuable to those people who love you. Your value doesn‘t come from what you do or whom you know， but WHO YOU ARE.
You are special and valuable. Don‘t ever forget it！
【小题1】Even though it was dirty， the money _______.

A．still went up in value	B．was worth nothing
C．didn‘t go down in value	D．was still ours

【小题2】We are always valuable to the people _______.

A．who pay us	B．who call us
C．who hate us	D．who love us

【小题3】The sentence “Hands went back into the air” means “_______”。

A．the students put up their hands again

B．the students put down their hands

C．the students put their hands behind their backs again

D．the students put their hands in front of them

【小题4】 Why did the famous teacher use a ￥100 bill at his lesson？

A．Because he wanted to make the bill into a ball.

B．Because he used to drop a bill on the floor and stepped on it.

C．Because he was going to give the bill to one of his students.

D．Because he wanted to make the students know what value was.

Sometimes people come into your life and you know at once that they were sure to be there. They serve some sort of purpose, teach you a lesson or help find out who you are or who you want to become. You never know who these people may be: your classmate, neighbor, teacher, long-lost friend or even a real stranger. But you know that every moment they will affect your life in some serious ways.
Sometimes things happen to you. At the time they may seem terrible, painful (痛苦的) and unfair. But later you realize that without getting over those difficulties you would have never realized your further ability and strength. Everything happens for a reason and nothing happens by chance or with good or bad luck.
The people you meet affect your life, and the successes and failure (失败) you experience, create who you are. Even the bad experiences can be learned from. In fact, they are probably the most poignant and important ones.
Enjoy every day even every moment and take from it everything that you possibly can, for you may never be able to experience it again. Talks to people you have never talked to before, and really listen. You should set your sights high, hold your head up, tell yourself you are a great one and believe in yourself.
You can make your life anything you wish. Create your own life and then go out and live it.
【小题1】The people we meet          .

A．all know where to find us

B．serve us on no purpose

C．won't become our neighbor

D．will change us in some way

【小题2】From the passage, we know that bad things can make us           .

A．terribly meet bad luck

B．realize our further ability

C．find no serious success

D．possibly enjoy every moment

【小题3】The underlined word "poignant" in the passage means“          ”.

A．平淡的

B．明显的

C．深刻的

D．艰苦的

【小题4】The writer's suggestion is that we should          .

A．try not to talk to strange people

B．learn as much as we can each day

C．avoid failure in our life

D．not believe in others but ourselves

 

Soon computers and other machines will be able to remember you by looking at your eyes! The programme works because everyone’s eyes are different. So in the future you won’t have to remember a number when you want to use a machine or take money out of a bank. You’ll just have to look at the machine and it will be able to tell who you are.

    The eye-recognition programme is already being tested in shops and banks in the USA, Britain, Spain, Italy and Turkey. Soon, this technology will take the place of all other ways of finding out who people are.

    However, scientists are working on other systems. Machines will soon be able to know you from the shape of your face or hand or even your smell! We already have machines that can tell who you are from your voice or the mark made by your finger.

Eye-recognition is better than other kinds because your eyes don’t change as you get older, or get dirty like hands or fingers. And even twins have different eyes, so the programme can be up to 94％ correct, depending on how good the technology is. Some programmes may only be right  51％ of the time. In Britain, it was found that 91％ of people who had tried it said that they liked the idea of eye-recognition. In the future your computer will be looking you in the eye. So smile!

1.How does the eye-recognition programme work?

   A. You write your number.              B. You show your ID card.

   C. You look at the machine.             D. You say your name.

2.Why can the programme be up to 94％ correct?

   A. Because eyes never change.

   B. Because hands or fingers can get dirty.

   C. Because people like the idea of the programme.

   D. Because the programme is widely used around the world.

3.The eye-recognition programme can know you from ___________.

   A. the shape of your hand       

B. the shape of your foot

   C. your voice                 

D. your mark made by your finger

4.Which of the following is true?

   A. The programme is being tested in Japan.

   B. Machines with other systems can also tell who you are.

C. 91％ of people like the idea of the programme.

   D. Computers can remember you by looking at your clothes.

5.What does Paragraph 4 talk about?

   A. Introduction to other kinds of programmes.   

B. Advantages of the programme.

C. The places where the programme is tested.   

D. The way how the programme works.