Norman Cousins was a businessman from the United States who often traveled around the world on business. He enjoyed his work and traveling.
Then, after returning to the United States from a busy and tiring trip to the Union of Soviet So­cialist Republics( USSR)，Mr. Cousins got sick. Because he had pushed his body to the limit of its strength on the trip, a chemical change began to take place inside him. The material between his bones became weak.
In less than one week after his return, he could not stand. Every move that he made was pain­ful. He was not able to sleep at night.
The doctore told him that they did not know how to cure Mr. Cousins ’ problem and he might never get over the illness. Mr. Cousins, however, refused to give up hope.
Mr. Cousins thought that unhappy thoughts were causing bad chemical changes in his body. He did not want to take medicine to cure himself. Instead，he felt that happy thoughts or laughter might cure his illness.       .'
He began to experiment on himself while still in hospital by watching funny shows on television. Mr. Cousins quickly found that 10 minutes of real laughter during the day gave him two hours of pain -free sleep at night.
Deciding that the doctors could not help him, Mr. Cousins left the hospital and checked into a hotel room where he could continue his experiments with laughter. For eight days，Mr. Cousins rested in the hotel room watching funny shows on television，reading funny books，and sleeping whenever he felt tired. Within three weeks，he felt well enough to take a vacation to Puerto . Rico where he began running on the beach for exercise.
After a few months，Mr. Cousins returned to work. He has laughed himself back to health.
【小题1】Why did Norman Cousins get sick?

A．He did not rest enough.	B．He traveled too much.
C．His body chemistry changed.	D．All of the above.

【小题2】What part of his body was affected by the illness?

A．The bones in his feet.

B．His mind when he slept.

C．The material between his bones.

D．His stomach.

【小题3】What did Mr. Cousins think caused his illness?

A．Bad food.	B．Too much laughter.
C．Unhappy thoughts.	D．The doctors.

【小题4】Where did Mr. Cousins go in order to cure himself?

A．To a hotel room.

B．To the beach.

C．To the hospital.

D．To the USSR.

【小题5】How long did it take before Mr. Cousins went back, to work?

A．A few weeks.

B．A few months.

C．A few hours.

D．A few years.

Tui Na and Your Emotional Health

In Traditional Chinese Medicine the body, mind and spirit cannot be divided and so the unique whole-body treatment in Tui Na can also be a use­ful treatment correcting any imbalances in the body's energy before symptoms and disease can de­velop. It also works to restore emotional harmony as well as physical health. This is why after a Tui Na treatment many people "feel good". Many peo­ple in China use Tui Na regularly to keep healthy and to deal with some specific illnesses.

Tui Na is performed on the clothed body and the patient is either lying on a couch or sitting on a chair. Therapists using a variety of strokes or movements will control the intensity and direction of pressure in an exact way. The unique rolling movement in Tui Na is one of the most difficult strokes to learn and students have to practice sometimes for many months on a rice bag before they are allowed to practice on the human body.

Stress

Tui Na is of course very useful for treating stress.

It distributes the energy around the whole body. It is be­lieved that Tui Na moves the strong energy in the tense muscles to the weaker areas, thus making a more balanced body. When your Qi （energy in the body） flow is balanced you feel relaxed and comfortable.  Tui Na is especially useful for stiff shoulders and tense neck muscles.

Emotions

In Traditional Chinese Medicine each major organ is linked to an emotion. By balancing the energy in the organ, the relevant emotion will be calmed. When your emotions are out of control, you would usually turn to your doctor or perhaps a psychotherapist. But perhaps some people would not like to be seeing a psychotherapist or feel nervous about discussing their problems with others. With Tui Na one does not need to tell the therapist anything one does not want to. The treatment of Tui Na can deal with the problem itself — although if one does need to talk, then the safe space is there to do so. An active dialogue between the therapist and the patient will help to get a better effect.

How the major organs rule your emotions

Each major organ — the heart, the stomach, the spleen, the liver, the bladder, the kidneys, the lungs, etc. — is linked to a relevant emotion.

The heart is linked to joy, excitement and sadness. If the heart is out of balance, the patient may dream a lot at night and often forget something important in the day.

The stomach and spleen are connected with too much thinking or wor­rying — over anxiety. When the stomach is out of balance there is often a lack of energy. The patient often feels very tired and has no interest in do­ing anything at all.

The liver and gall bladder are linked to anger. In Chinese Medicine the eyes are connected with the liver, and many people who suffer from an­ger often suffer from eye problems. The gall bladder rules decision-making and too much energy here can lead to rashness, while if there is too little it can bring about indecision. Where there is a history of depression, the therapist would look to the liver.

The bladder and kidneys are linked to fear of all kinds, from simple anxieties and phobias to vague fears and worries.

The lungs are connected with feelings of grief and sadness. When there is a history of grief, the therapist would look to the lungs.

Tui Na is used in almost all the hospitals in China and very popular among Chinese people. It is a useful and valuable method of restoring Qi balance, when emotional and physical health is out of balance. Tui Na is one of the remaining secrets of Chinese Medicine.

1. According to the passage, which statement is TRUE about Tui Na?

A. Tui Na is a whole-body treatment and can't be divided into different parts.

B. Tui Na can be used to balance the diseases before they can develop in the body.

C. Tui Na can bring back not only physical health but also emotional health.

D. Tui Na only makes people "feel good" but do not actually cure disease.

2. How can the emotion be calmed?

A. By linking the organ to an emotion.

B. By telling the therapist anything one does not want to.

C. By discussing their problems with others.

D. By balancing the energy in the relevant organ.

3. When the stomach is out of balance,          .

A. the patient will have a stomachache

B. the patient will have a lot to worry about

C. the patient will have nothing to do

D. the patient will not feel like doing anything

 

 

Norman Cousins was a businessman from the United States who often traveled around the world on business. He enjoyed his work and traveling.

Then, after returning to the United States from a busy and tiring trip to the Union of Soviet So??cialist Republics( USSR)，Mr. Cousins got sick. Because he had pushed his body to the limit of its strength on the trip, a chemical change began to take place inside him. The material between his bones became weak.

In less than one week after his return, he could not stand. Every move that he made was pain??ful. He was not able to sleep at night.

The doctore told him that they did not know how to cure Mr. Cousins ’ problem and he might never get over the illness. Mr. Cousins, however, refused to give up hope.

Mr. Cousins thought that unhappy thoughts were causing bad chemical changes in his body. He did not want to take medicine to cure himself. Instead，he felt that happy thoughts or laughter might cure his illness.       .'

He began to experiment on himself while still in hospital by watching funny shows on television. Mr. Cousins quickly found that 10 minutes of real laughter during the day gave him two hours of pain -free sleep at night.

Deciding that the doctors could not help him, Mr. Cousins left the hospital and checked into a hotel room where he could continue his experiments with laughter. For eight days，Mr. Cousins rested in the hotel room watching funny shows on television，reading funny books，and sleeping whenever he felt tired. Within three weeks，he felt well enough to take a vacation to Puerto . Rico where he began running on the beach for exercise.

After a few months，Mr. Cousins returned to work. He has laughed himself back to health.

Why did Norman Cousins get sick?

A. He did not rest enough.    B. He traveled too much.

C. His body chemistry changed.    D. All of the above.

What part of his body was affected by the illness?

A .The bones in his feet.

B. His mind when he slept.

C. The material between his bones.

D. His stomach.

What did Mr. Cousins think caused his illness?

A. Bad food.   B. Too much laughter.

C. Unhappy thoughts.    D. The doctors.

Where did Mr. Cousins go in order to cure himself?

A. To a hotel room. B. To the beach.    C. To the hospital. D. To the USSR.

How long did it take before Mr. Cousins went back, to work?

A. A few weeks.     B. A few months.   C. A few hours.      D. A few years.

More than seven hundred years ago, the Prince of Wales had a very big and brave dog called Gelert. One day the Prince wanted to go hunt-ing with his men. He told his dog to stay at home and look after his baby son. The baby was in a wooden cradle, which was like a small bed. When the Prince came back from hunt-ing, Gelert ran out to meet his master. He wagged his tail and jumped up to put his paws on the Prince's chest. Then the Prince saw the blood on Gelert's jaws and head.
"What have you done?" the Prince said. He rushed into his house and looked for his baby son. The cradle was lying on its side on the floor. The clothes were torn and there was blood on them.
"So you have killed my son?" the Prince said angrily. "You unfaithful dog!" He took out his sword and killed the dog. Just as Gelert was dying, he managed to bark. Then the Prince heard a baby call to the dog.
The Prince ran out of the house and saw his son lying on the ground unhurt. Near him was a dead wolf. Then the Prince knew that Gelert had defended the baby and killed the wolf.
The Prince ran back into the house but he was too late. Gelert was dead. The Prince was very sad indeed. Tears ran down his face when he realized 'he had killed his faith-ful friend. The Prince carried the body of his brave dog to the top of a mountain and buried him there. After this, the Prince never smiled again. Every morning at dawn, he walked up the mountain and stood by the dog's grave for a few minutes.
If you go to Mount Snowdon in Wales, people will show you where Gelert is buried. There is a sign by his grave. It reminds peo-ple of a brave and faithful dog.
【小题1】
Gelert was the dog of the Prince of ___.

A．Scotland

B．England

C．Ireland

D．Wales

【小题2】
The Prince told the dog to _____ when he was leaving.

A．watch the door	B．take care of his baby at home
C．welcome his friends	D．stop the strangers

【小题3】
The dog was very ____ when his master came back from hunting.

A．glad

B．fearful

C．afraid

D．tired

【小题4】
The Prince never smiled again because __

A．the wolf was killed by Gelert	B．he had buried the dog on the top of mountain
C．he had killed his faithful friend Gelert	D．Gelert had killed his baby son

A new plan for getting children to and from school is being started by a local government in Eastern England. This could end the worries of many parents fear ful for their children's safety on the roads.

Until now the local government have only been prepared to provide bus services for children living more than three miles from their school, or sometimes less if special reasons existed. Now it has been decided that if a group of parents ask for help in organizing transport they will be prepared to go ahead, as long as the arrangement will not lose money and children taking part will be attending their nearest school.

The new plan is to be tried out this term for children living at Milton who attend Impington School. The children live just without the three mile limit and the local government have said in the past that they will not undertake to provide free transport to the school. But now they have agreed to offer a sum of money for a bus service from Milton to Impington and back, a plan which has the support of the school's headmaster.

Between 50 and 60 parents have said they would like their children to take part. Final calculations have still to be carried out, but a government official has said the cost to parents should be less than ￡ 20 a term.

They have been able to arrange the service at a low cost because there is already an agreement with the bus company for a bus to take children who live further away to Impington. The same bus would now just make one more journey to pick up the Milton children. The official said they would get in touch with other groups of parents who in the past had asked if transport could be provided for their children, to see if they would like to take part in the new plan.

1.What is the aim of the plan?

A.To prevent the students' road accident.        

B.To relieve the traffic pressure.

C.To save time for the parents and students.        

D.To help the parents save money. 

2.How can the local government arrange the new bus service at a low cost?

A.By letting the bus run in the morning only.

B.By limiting the number of the students.

C.By obtaining the support from the headmaster.

D.By lining the new bus service with the existing one. 

3.The new bus service will be paid for by  ________ .

A. the parents             B. the local government

C. the bus company         D. the local government and the parents 

4.Which of the following is possible if the plan is carried out?

A.The bus company will make much more money.

B.The children can choose whatever school they like.

C.The parents can get rid of their worries.

D.The students in Impington School can have free bus rides. 

5.This passage is most probably ________  .

A.a personal letter         B. a headmaster's report

C.an advertisement          D. a newspaper article