题目列表(包括答案和解析)
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信息匹配
A．How much sleep you need
Sleep cycles & stages, lack of sleep．
Getting the hours you need to sleep consist of a series of distinct cycles and stages that restore and refresh your body and mind．
Even minimal sleep loss takes a toll on your mood, energy, efficiency and ability to handle stress．
B．Panic attacks and panic disorder
A panic attack is a sudden surge of overwhelming anxiety and fear．Left untreated, panic attacks can lead to panic disorder and other problems．They may even cause you to withdraw from normal activities．But panic is treatable and the sooner you seek helps, the better．
C．How to stop worrying
Continuous doubts and fears are paralyzing, not motivating or productive．Worrying can be, when it spurs you to take action, helpful to solve a problem．You need self-help strategies for anxiety relief．
D．Generalizes anxiety disorder
Everyone gets worried sometimes, but if you have a generalized anxiety disorder(GAD), worries and fears are so constant that they interfere with your ability to function and relax．
E．What you need to know about anti-anxiety drugs
Under guidance from a health professional, medication can relieve some of the symptoms of anxiety, but it requires non-drug treatments to produce lasting changes and continuing relief from anxiety．Medication doesn’t cure the underlying problem and is usually not a long-term solution．Anxiety medications also come with side effects and safety concerns, including the risk of addiction．
F．Understanding stress
Modern life is full of hassles, deadlines, frustrations, and demands．For many people, stress is so commonplace that it has become a way of life．Stress isn’t always bad．In small doses, it can help you perform under pressure and motivate you to do your best．But when you’re constantly running in emergency mode, your mind and body pay the price．
以下是相关人物介绍，请把人物与其要求对的身体不适症状匹配起来。
1．Jane seldom goes out．Her heart may pound violently and she may stop breathing．She may feel dizzy and sick to her stomach．She may even feel like she’s dying or going crazy．That may even cause her to withdraw from normal activities．With the help of her doctor, she can reduce or eliminate the symptoms of panic and regain control of her life．
2．Thomson is a middle-aged architect．He used to be quick-minded and could come up with good ideas in group meetings．But recently, he finds it difficult to have a good design and he has much more hesitation before taking action, which worried him a lot．After lots of thinking, Thomson decides to try solving his problem himself first．
3．James is a 100％ workaholic．As the boss of a small firm competing with other big companies, James feels that he’d better work 24/7 or he may never succeed, or even worse, fail．So he and his employers often work overtime．But lately, James finds himself not as efficient as before and even dozes off during the day．He is always tired and sleepy．Worse still, he is under a lot of stress．
4．Linda is a single working mum who is showing symptoms of anxiety．She is talking to her doctor and she is weighing the benefits of taking drugs against its drawbacks．Her doctor insists that other therapies and lifestyle changes may help her．So she must make a careful decision whether to take drugs or change her lifestyle．
5．Sandy is a journalist of a fashion magazine, who has to spend a lot of time looking for interesting news and stories every day．She has to present high-quality articles before deadlines and her boss, the chief editor, is quite demanding and harsh on her．She used to think that stress urged her to work more productively but now it seems more than she can take．
When a friend is sad about a tragedy(悲剧)，it’s hard to know how to comfort(安慰) him/ her. But the worst thing you can do is say nothing. It could mean that you don’t care. You don’t have to say much.. A single supportive phrase doesn’t require absolutely perfect words to break the ice. Here are some conversation starters when life difficult situations have your tongue tied.
1. A friend loses his baby.
Don’t say: “Don’t worry. You’re so young. You’ll have another baby.” Do say: “ I’m so sorry. I can’t begin to imagine what you are going through, but if you want to talk about it, call me anytime.”
2. A guy deserts（抛弃）your friend.
Don’t say: “I never liked that rat bastard (坏蛋) anyway!” ( If the couple winds up reconciling (和解)， you could end up losing your friend.) Do say: “Breaking up is always hard to deal with, but I’m here for you, whatever you need.”
3. A friend has a death in the family.
Don’t say: “It’s God’s will.” or “I know exactly how you feel.” Do say: “I’m sorry about your loss. What can I do to help?”
4. A friend loses a job suddenly.
Don’t say: “Work is always boring. Those bosses didn’t suit you!” Do say: “I’m sorry for that, but I know there’s an even better job waiting for you there. Let’s think about possibilities.”
5. Someone’s pet dies.
Don’t say: “Gee! It was only a cat!” or “My roommate doesn’t like her dog and she is getting rid of her dog. Do you want it?” Do say: “I’m sorry, she was such a great cat. How long did you have it?”
【小题1】Which of the following has the same meaning as the underlined part “have your tongue tied”?
| A．make your tongue shut | B．tie your tongue in order not to say. |
| C．have no suitable words to say. | D．say what you want freely. |
| A．To show your sorrow and offer your help. |
| B．To try to make the tragedy less serious. |
| C．To tell your friend not to think about it any more. |
| D．To do your best to make him/her cheerful again. |
| A．they might get along well again and you might be deserted |
| B．your friend might not like you to say that against her / his friend |
| C．it may be a sign that you don’t care for your friend |
| D．your friend might hate you in the future |
| A．Don’t worry too much. I’ll give you a good one. |
| B．I’m sorry to hear that. It was such a good dog. |
| C．I’ m sorry you lost your dog. But it was at its ripe age. |
| D．You must be sad about it. That’s enough. |
When a friend is sad about a tragedy(悲剧)，it’s hard to know how to comfort(安慰) him/ her. But the worst thing you can do is say nothing. It could mean that you don’t care. You don’t have to say much.. A single supportive phrase doesn’t require absolutely perfect words to break the ice. Here are some conversation starters when life difficult situations have your tongue tied.
1. A friend loses his baby.
Don’t say: “Don’t worry. You’re so young. You’ll have another baby.” Do say: “ I’m so sorry. I can’t begin to imagine what you are going through, but if you want to talk about it, call me anytime.”
2. A guy deserts（抛弃）your friend.
Don’t say: “I never liked that rat bastard (坏蛋) anyway!” ( If the couple winds up reconciling (和解)， you could end up losing your friend.) Do say: “Breaking up is always hard to deal with, but I’m here for you, whatever you need.”
3. A friend has a death in the family.
Don’t say: “It’s God’s will.” or “I know exactly how you feel.” Do say: “I’m sorry about your loss. What can I do to help?”
4. A friend loses a job suddenly.
Don’t say: “Work is always boring. Those bosses didn’t suit you!” Do say: “I’m sorry for that, but I know there’s an even better job waiting for you there. Let’s think about possibilities.”
5. Someone’s pet dies.
Don’t say: “Gee! It was only a cat!” or “My roommate doesn’t like her dog and she is getting rid of her dog. Do you want it?” Do say: “I’m sorry, she was such a great cat. How long did you have it?”
1.Which of the following has the same meaning as the underlined part “have your tongue tied”?
|
A．make your tongue shut |
B．tie your tongue in order not to say. |
|
C．have no suitable words to say. |
D．say what you want freely. |
2.As a whole, what’s the suitable way to comfort your friend troubled with a tragedy?
|
A．To show your sorrow and offer your help. |
|
B．To try to make the tragedy less serious. |
|
C．To tell your friend not to think about it any more. |
|
D．To do your best to make him/her cheerful again. |
3.Though your friend is deserted, you’d better not say dirty words about her/ his friend because _______________________ .
|
A．they might get along well again and you might be deserted |
|
B．your friend might not like you to say that against her / his friend |
|
C．it may be a sign that you don’t care for your friend |
|
D．your friend might hate you in the future |
4.Which of the following might be suitable words when your friend’s dog dies?
|
A．Don’t worry too much. I’ll give you a good one. |
|
B．I’m sorry to hear that. It was such a good dog. |
|
C．I’ m sorry you lost your dog. But it was at its ripe age. |
|
D．You must be sad about it. That’s enough. |
完形填空
After her husband had gone to work,Mrs. Richards sent her children to school and went upstairs to her bedroom. She was too __1__ to do any housework that morning,__2__ in the evening she would be going to an interesting fancy dress party (化装舞会) with her husband．What she __3__ was a terrible genie (妖怪) and as she had made that special dress of hers the night before,she was __4__ to try it on. __5__ the dress was nothing but a big piece of old cloth which was red,green,black and white,it would be very effective (有效的) to make her look like a real genie. After putting it on,Mrs. Richards went downstairs happily. She wanted to find out __6__ it would be comfortable to __7__.
Richards was entering the dining-room there was a __8__ at the door. She thought that it __9__ be the baker. She had told him to come straight in if she __10__ to open the door and leave the bread on the kitchen table. Now not wanting to __11__ the poor man,Mrs. Richards quickly __12__ in the small storeroom under the __13__. She heard the front door open and a man enter. When Mrs. Richards __14__ that it was the man from the electricity board (供电局) who had come to __15__ the meter (电表) ,she stepped out of the hiding-place on a __16__ and tried to explain the matter,saying with a smile,“It's only __17__! It is not __18__ for you to be __19__!” But it was too late. The man let out a sharp cry and jumped back several paces. Then he ran away,__20__ the door behind him with great force and noise.
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B．wanted to play
C．was afraid to see
D．was afraid to play
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