阅读下面短文，然后按照要求写一篇150词左右的英语短文。

 We are used to studying day and night in Senior 3. Our daily lives are very busy and I rarely have complaints about our challenging schedule. But, when I realized our little ray of sunshine was going to be taken away, I soon felt angry and confused.

The moment came at our weekly class meeting last month. That day the class board decided to invite Miss Cui, our new Chinese teacher, to do a communication exercise. She would answer all our questions and discuss our problems. When asked about how to keep slim, or about her school life and even her first love, she answers with honesty. Laughter would fill the usually silent classroom. But, that day I caught a glimpse of our head teacher at the back of the classroom. At first he looked embarrassed and then very serious.

I felt disappointed when I heard his criticizing Miss Cui from outside the door after class, for she hadn’t talked about some educational questions with us. He’s never satisfied if there’s none of his so-called “education” going on during the meeting. Having a good laugh is too much to hope for. Perhaps Senior 3 should be called “Serious 3”? “I think it’s OK for us to have 40 minutes to relax, even if we are in Senior 3. Relaxation is really important since we hardly have a chance for that,” a girl in my class said.

[写作内容]

1) 以约30个词概括短文的要点；

2) 然后以120个词就“高三学生是否应该参加其它课外活动”这个主题发表你的看法，并包括如下要点：

1你觉得高三学生是否应该关心学习以外的其他事情和参与其他活动；

2根据你个人的学习经历，简述你的理由；

3你的老师对这个问题的看法和建议；

4你认为高三学生怎样才能取得最佳的学习效果。

[写作要求]

(1) 可以使用实例或其它论述方法支持你的论点，也可以参照阅读材料的内容，但不得直接引用原文中的句子；

(2) 标题自定。

[评分标准]

    概括准确、语言规范、内容合适、篇章连贯。

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Getting up early has been regarded as a good habit since ancient times. Many years ago, people thought that if we went to bed early and got up early, we would be energetic the whole day. So, getting up early is of great importance to us all.
In fact, morning is the best time of a day. In the morning, the air is the freshest and people are usually in the best conditions. Many of us may have the experiences that we memorize some things more quickly and accurately in the morning than at any other time of the day. If we do some morning exercise or only take a short walk in the morning, we can build our bodies and become much healthier. Also we will have enough time to make a plan and get ready for our work or study of the day if we get up early. However, if we get up late, we'll probably have to do everything in a great hurry.
Let us remember getting up early is a good habit and try our best to keep it. If we stick to getting up early every day, we will certainly benefit a lot from it.
【写作内容】
(1)以约30个词概括短文的要点：
(2)然后以约120个词就“早起还是晚起好”这个主题发表你的看法，并包括以下要点：
①你是喜欢早起还是晚起；
②结合自己学习或生活的例子，说明你喜欢这样做的理；
③你的父母或教师有何建议；
④你如何看待他们的建议?
【写作要求】   
(1) 可以使用实例或其它论述方法支持你的论点，也可以参照阅读材料的内容，但不得直接引用原文中的句子；
(2) 标题自拟。
【评分标准】
概括准确、语言规范、内容合适、篇章连贯。

Getting up early has been regarded as a good habit since ancient times. Many years ago, people thought that if we went to bed early and got up early, we would be energetic the whole day. So, getting up early is of great importance to us all.

In fact, morning is the best time of a day. In the morning, the air is the freshest and people are usually in the best conditions. Many of us may have the experiences that we memorize some things more quickly and accurately in the morning than at any other time of the day. If we do some morning exercise or only take a short walk in the morning, we can build our bodies and become much healthier. Also we will have enough time to make a plan and get ready for our work or study of the day if we get up early. However, if we get up late, we'll probably have to do everything in a great hurry.

Let us remember getting up early is a good habit and try our best to keep it. If we stick to getting up early every day, we will certainly benefit a lot from it.

【写作内容】

(1)以约30个词概括短文的要点：

(2)然后以约120个词就“早起还是晚起好”这个主题发表你的看法，并包括以下要点：

①你是喜欢早起还是晚起；

②结合自己学习或生活的例子，说明你喜欢这样做的理；

③你的父母或教师有何建议；

④你如何看待他们的建议?

【写作要求】   

(1) 可以使用实例或其它论述方法支持你的论点，也可以参照阅读材料的内容，但不得直接引用原文中的句子；

(2) 标题自拟。

【评分标准】

概括准确、语言规范、内容合适、篇章连贯。