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How to Keep Strong
知识就是力量,这是人所共知的常识,但是我们必须记住,高超的才智需要健康的体魄,这样才智才能得到充分发挥。
Knowledge is power.But there is one other thing that we must remember.A strong mind needs a strong body so as to make it most useful.
There are a great many good exercises.They are helpful and healthful.Many of them may be taken indoors during rainy weather.Indoor exercises,however,are never as helpful as those taken out of doors in pure,fresh air.It is because in fresh air more oxygen is taken into our systems and more wastes are given off.The air in the house does not remain fresh very long.But out of doors it is usually fresh and pure.
But what shall we play? There are a number of games such as football,basketball and races.Any games with plenty of movement is good.The best are those which are played out of doors.
Do not neglect your body.It is of as much importance as your mind.Our country now needs men with strong minds,good judgment,and sound bodies.
Comprehension questions:
1.A strong mind needs a strong body in _______to make it most useful.
2._______ exercises are more helpful than those taken indoors.
3.Sound bodies means _______ or _______bodies
How to Keep Strong
知识就是力量,这是人所共知的常识,但是我们必须记住,高超的才智需要健康的体魄,这样才智才能得到充分发挥。
Knowledge is power.But there is one other thing that we must remember.A strong mind needs a strong body so as to make it most useful.
There are a great many good exercises.They are helpful and healthful.Many of them may be taken indoors during rainy weather.Indoor exercises,however,are never as helpful as those taken out of doors in pure,fresh air.It is because in fresh air more oxygen is taken into our systems and more wastes are given off.The air in the house does not remain fresh very long.But out of doors it is usually fresh and pure.
But what shall we play? There are a number of games such as football,basketball and races.Any games with plenty of movement is good.The best are those which are played out of doors.
Do not neglect your body.It is of as much importance as your mind.Our country now needs men with strong minds,good judgment,and sound bodies.
Comprehension questions:
1.A strong mind needs a strong body in _______to make it most useful.
2._______ exercises are more helpful than those taken indoors.
3.Sound bodies means _______ or _______bodies
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