salad oil n. 色拉油 查看更多

 

题目列表(包括答案和解析)

阅读理解,阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。

  About 1, 500 years ago the Japanese imported many aspects of Chinese culture : the writing system, political institutions, and perhaps the most important, Buddhism.Buddhist priests were expected to eat only vegetables, and tofu’ made from the soybean, was a very important food in their diet.When Buddhism was introduced from China’ tofu was also brought to Japan.

  Tofu developed in different ways in China and Japan.While the Chinese often changed the taste of tofu by mixing it with strongly-flavored vegetables or meat,the Japanese preferred to eat it using only a simple sauce.Even now,traditional Japanese cooking preserves the original delicacy of tofu, though the way it is served may change from season to season.In summer, for example, it is simply served cold, while in winter it is often eaten as part of a hot dish.

  The soybean was introduced to the West in the 18th century, but little interest was taken in it.Only scientists recognized its high food value.During the Second World War, when meat was in short supply, the US government encouraged the American people to eat soybean products.However, they never became very popular and, after the war, interest in them dropped off as the supply of meat became plentiful again.

  In recent years,people in the West have become increasingly aware of the dangers of eating too much animal fat, and as a result, they have turned more and more to soybean products.This is mainly because the soybean provides almost the same food value as meat, and in addition it is a lot more healthful.Much of the margarine(人造黄油),salad oil and cooking oil in daily use is now produced from soybean oil.Tofu, a representative soybean product and originally one of the main foods in the diet of Chinese priests, is considered to be one of the healthiest foods available to man.

(1)

Tofu came to Japan together with Buddhism because ________.

[  ]

A.

Buddhist priests ate tofu rather than vegetables

B.

it was a very important food in the diet of Buddhist priests

C.

the religion came to Japan together with political institutions

D.

the religion was the most important aspect of Chinese culture

(2)

How are Japanese tofu dishes different from Chinese tofu dishes?

[  ]

A.

They are preserved in the original taste.

B.

They are served the same way throughout the year.

C.

They have a better taste than Chinese tofu dishes.

D.

They have a greater variety than Chinese tofu dishes.

(3)

Why did the US government encourage its people to eat soybean products in wartime?

[  ]

A.

Americans recognized their high food value.

B.

Little interest was taken in the soybean products.

C.

Meat was less available than before.

D.

They were found to taste very good.

(4)

The Western people become interested in tofu and other soybean products because ________.

[  ]

A.

they have become tired of eating meat

B.

meat has become too expensive to buy

C.

these products are more readily available,

D.

eating too much animal fat is considered unhealthy

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阅读表达,阅读下面的短文,并根据短文后的要求答题。

  [1]We all know eating out can be a lot of fun.There's the experience of having someone wait on your every need, the social aspect of being in a restaurant with friends and, of course, the great benefit of the lack of in-home cleanup.

  [2]We all also know eating out ________ , and I'm pretty sure college isn't the most financially successful time in a normal person's life.That's why eating at home for a majority of meals really is the only option for many college students.

  [3]Eating at home doesn't have to be dull, boring, or difficult.It can and should be an energetic, creative experience that transforms the way you look at food.When you cook for yourself, you know exactly how your pasta(意大利面)is going to turn out.You know where the greens in your salad come from.You know the olive oil you’re using really comes from olives that are pressed for the first time.Use eating at home as an opportunity to learn and develop your kitchen skills.I promise you they will remain useful and rewarding for the rest of your life.

  [4]Another important concept is to keep in mind that when it comes to shopping for food-less quantity, more quality.Buy base ingredients that are fresh, as local as possible and beautiful, and anything you cook will improve greatly.I promise you will be just as satisfied by eating a little bit less of something with a lot more quality.

  [5]I am not saying eating out is a bad thing.But I insist there are many more places that are not worth your cash.Put a little more effort into cooking for yourself at home and you will gain experience and appreciation for the world of food.

1.What is the main idea of Paragraph 1?(no more than 5 words)

________________

2.Why is eating at home not dull or difficult?(no more than 20 words)

________________

3.Fill in the blank in Paragraph 2.(no more than 4 words)

________________

4.What advice is given concerning shopping for food in Paragraph 4?(no more than 4 words)

________________

5.What does the word “they” refer to in Line 5, Paragraph 3?(no more than 2 words)

________________

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阅读理解

  It takes more than just practice to become an Olympian.Gold medal performances require some serious nutrition.Have you ever wondered what these successful athletes eat to stay in peak shape?

  Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on “Good Morning America” today to give you a glimpse into the diets of some top athletes.Some of their meals could surprise you.

  Crazy Calorie Count

  Glassman said Olympians eat a lot of food- quantities that for ordinary people would constitute pigging out.One secret of swimmer Michael Phelps' astonishing performance in the 2008Olympics in Beijing was consuming as many as 12,000 calories in one day.

  Athletes can eat like this and not gain any weight because their workouts are intense.According to Glassman, Phelps' workouts can burn 4,000 to 6,000 calories in a day, and those calories must be added in order to train the following day.

  Snacking Secrets

  Some athletes eat strange foods that improve their performance.Yohan Blake, the Jamaica sprinter and 100-meter world champion, has stolen champion sprinter Usain Bolt's thunder on the track during the Olympic trials, Asked about how he gets his energy.Blake answered that he eats 16 bananas per day,Glassman said.

  Jonathan Horton, the lead gymnast on the US team, has a blood sugar problem.His solution is honey.When he starts to feel shaky at the gym, he takes honey to boost his energy, Classman said.

  Foods for Recovery

  What are the best foods to help the body recover after harsh competition?

  For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil.Lochte, who recently cut out junk food, candy and soda, has undertaken a strength-training regimen(养生法)that involves flipping tractor tires, and tossing beer kegs, Glassman said.

(1)

What's the best title of this passage?

[  ]

A.

Good Diet Makes a True Olympian.

B.

Olympians Have Olympic-size Appetites.

C.

Olympians'Strange Eating Habits.

D.

The Diet of Some Top Olympic Athletes.

(2)

What does the underlined sentence probably mean?

[  ]

A.

Ordinary people eat few pigs compared with Olympians.

B.

Olympians eat a lot more food than ordinary people.

C.

Olympians tend to eat a lot of high-quality food.

D.

Olympians eat a large amount of food, just like pigs.

(3)

Which of the following is TRUE according to the passage?

[  ]

A.

Ryan Lochte quit eating junk food, candy and soda for his better recovery.

B.

Yohan Blake finally beat Usain Bolt in the 100-meter track in the Olympics.

C.

Michael Phelps'astonishing performance was due to his eating lots of food.

D.

Jonathan Horton has a blood sugar problem because of taking too much honey.

(4)

Which of the following is not the best food to help the body recover?

[  ]

A.

Soda.

B.

Olive oil.

C.

Whole-grain spaghetti.

D.

A salad with lemon juice.

(5)

The passage is most likely to be found in.

[  ]

A.

a technical report

B.

a fashion magazine

C.

an education column

D.

a sports newspaper

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  We all know that certain oils are healthier than others. but your oil health goes beyond just the type.The health of your oil can be related to how you use it too.

  Each type of oil has what is called a“smoke point. ”The smoke point is the specific temperature at which the oil starts to break down, or in more technical terms, its molecular structure begins to change. These molecular changes result in; changes in flavor, as well as W ww.k s 5u.com changes in nutritional value,specifically,the nutritional value of the oil starts to reduce;changing what once may have been considered an especially healthy oil,like Olive,into one that is unhealthy.

   The higher an oil’s smoke point is,the higher the temperature of the oil can be.As a result, each type of oil should be used for the cooking method that is most appropriate to its individual smoke point and heat tolerance. Here is a quick guide for the next time you reach for your favorite oil.]

Heat During Cooking

Oil

Best Use

Low to Moderate

Coconut

Baking (low heat ) Light Sauteing Pressure Cooking Salads

Corn

Olive

Peanut

Sesame

Walnut

Medium Heat

Macadamia Nut

Baking

Sauteing

Stir-Frying

Safflower

High Heat

Grape-seed

Deep Browning

Deep-Frying

Sunflower

Soybean/Soy

Note that the above table represents oils that are refined(精炼的).Most oils we buy are refined.Refined oils tend to have much higher smoke points than when they are unrefined.They also differ in nutrition and flavor.Unrefined oils are more nutritious and they tend to be much richer in flavor.

When it comes to extremely high heat cooking,always choose oils which are refined.

62.What determines whether an oil is healthy or not?

A.Whether it’s refined or not.         B.Its smoke point.

C.Its molecular.                    D.How you use it.

63.Which of the following might be a better choice to make a healthy salad?

A.Refined walnut oil.               B.Safflower oil.

C.Unrefined olive oil.                 D.Sunflower oil.

64.Healthy oil can become unhealthy if.     according to the passage.

A.you keep it for too long                

B.it is heated well beyond its smoke point

C.it is refined

D.its flavor is changed

65.The author wants to tell readers that       

A.oils are related to health

B.oils’value depends on their smoke points

C.“certain oils are healthier”is relative

D.oils’flavor and nutrition are connected

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