根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项多余选项。

________1._______________: less red meat and more fibre, less saturated fat(饱和脂肪) and more fruit and veg, right? Wrong, according to a controversial new book by nutritionist Zoe Harcombe.In the book, Harcombe charts her careful journey of research into studies that underpin (巩固)dietary advice — and her myth(误区)-breaking conclusions are surprising.                                

 Myth: ________2._________.

‘Real fat is not bad for us,’ says ¬Harcombe. ‘It’s man-made fats we should be demonising. Why do we have this idea that meat is full of saturated fat? In a 100g pork chop, there is 2.3g of unsaturated fat and 1.5g of saturated fat.

Myth: We should eat more fibre.

For three decades, we have eaten fibre into our bodies to help us feel full and keep our digestive systems moving. ______3.________, says Harcombe.

The advice to eat more fibre is put forward along with the theory that we need to clean our ¬digestive systems. But essential minerals are absorbed from food while it is in the intestines(肠道), so why do we want to wash everything out? Concentrate on not putting bad foods in.

Myth: You need to eat five portions of fruit and veg a day.

‘Five-a-day is the most well-known piece of nutritional advice,’ says ¬Harcombe. ‘You’d think it was based on firm evidence of health benefit. _______4._______

‘Five-a-day started as a marketing campaign by 25 fruit and veg companies and the American National Cancer Institute in 1991. There was no evidence for any cancer benefit.’

Myth: Fruit and veg are the most nutritious things to eat.

Apparently not. Harcombe allows that vegetables are a great addition to the diet — if served in butter to deliver the fat-soluble(dissolved) vitamins they contain — but ¬natural sugar, the fruit sugar in fruit, goes straight to the liver and is stored as fat.

__________5.____________, says Harcombe, who adds: ‘Vitamins and minerals in animal foods — meat, fish, eggs and dairy products — beat those in fruit hands down.’

A. want to lose weight ? Don’t trust these.

B. We think we know what to eat.

C. This is not a good idea.

D. Fat is bad for us

E. Think again

F. We need take more exercise

G. Fruit is best avoided by those trying to lose weight

At the Qiantang River on September 24^th last year, the tidal bore, a name for a large column of water produced by the tide, _____ as high as 1．9 metres,       the start of the autumn flood period of the liver．

Tui Na and Your Emotional Health

In Traditional Chinese Medicine the body, mind and spirit cannot be divided and so the unique whole-body treatment in Tui Na can also be a use­ful treatment correcting any imbalances in the body's energy before symptoms and disease can de­velop. It also works to restore emotional harmony as well as physical health. This is why after a Tui Na treatment many people "feel good". Many peo­ple in China use Tui Na regularly to keep healthy and to deal with some specific illnesses.

Tui Na is performed on the clothed body and the patient is either lying on a couch or sitting on a chair. Therapists using a variety of strokes or movements will control the intensity and direction of pressure in an exact way. The unique rolling movement in Tui Na is one of the most difficult strokes to learn and students have to practice sometimes for many months on a rice bag before they are allowed to practice on the human body.

Stress

Tui Na is of course very useful for treating stress.

It distributes the energy around the whole body. It is be­lieved that Tui Na moves the strong energy in the tense muscles to the weaker areas, thus making a more balanced body. When your Qi （energy in the body） flow is balanced you feel relaxed and comfortable.  Tui Na is especially useful for stiff shoulders and tense neck muscles.

Emotions

In Traditional Chinese Medicine each major organ is linked to an emotion. By balancing the energy in the organ, the relevant emotion will be calmed. When your emotions are out of control, you would usually turn to your doctor or perhaps a psychotherapist. But perhaps some people would not like to be seeing a psychotherapist or feel nervous about discussing their problems with others. With Tui Na one does not need to tell the therapist anything one does not want to. The treatment of Tui Na can deal with the problem itself — although if one does need to talk, then the safe space is there to do so. An active dialogue between the therapist and the patient will help to get a better effect.

How the major organs rule your emotions

Each major organ — the heart, the stomach, the spleen, the liver, the bladder, the kidneys, the lungs, etc. — is linked to a relevant emotion.

The heart is linked to joy, excitement and sadness. If the heart is out of balance, the patient may dream a lot at night and often forget something important in the day.

The stomach and spleen are connected with too much thinking or wor­rying — over anxiety. When the stomach is out of balance there is often a lack of energy. The patient often feels very tired and has no interest in do­ing anything at all.

The liver and gall bladder are linked to anger. In Chinese Medicine the eyes are connected with the liver, and many people who suffer from an­ger often suffer from eye problems. The gall bladder rules decision-making and too much energy here can lead to rashness, while if there is too little it can bring about indecision. Where there is a history of depression, the therapist would look to the liver.

The bladder and kidneys are linked to fear of all kinds, from simple anxieties and phobias to vague fears and worries.

The lungs are connected with feelings of grief and sadness. When there is a history of grief, the therapist would look to the lungs.

Tui Na is used in almost all the hospitals in China and very popular among Chinese people. It is a useful and valuable method of restoring Qi balance, when emotional and physical health is out of balance. Tui Na is one of the remaining secrets of Chinese Medicine.

1. According to the passage, which statement is TRUE about Tui Na?

A. Tui Na is a whole-body treatment and can't be divided into different parts.

B. Tui Na can be used to balance the diseases before they can develop in the body.

C. Tui Na can bring back not only physical health but also emotional health.

D. Tui Na only makes people "feel good" but do not actually cure disease.

2. How can the emotion be calmed?

A. By linking the organ to an emotion.

B. By telling the therapist anything one does not want to.

C. By discussing their problems with others.

D. By balancing the energy in the relevant organ.

3. When the stomach is out of balance,          .

A. the patient will have a stomachache

B. the patient will have a lot to worry about

C. the patient will have nothing to do

D. the patient will not feel like doing anything

    Scratchy throats, stuffy noses and body aches all spell misery, but being able to tell if the cause is a cold or flu may make a difference in how long the misery lasts.

    The American Lung Association (ALA) has issued new guidelines on combating colds and the flu(流感), and one of the keys is being able to quickly tell the two apart. That's because the prescription drugs available for the flu need to be taken soon after the illness sets in. As for colds, the sooner a person starts taking over-the-counter remedy, the sooner relief will come.

    The common cold and the flu are both caused by viruses. More than 200 viruses can cause cold symptoms, while the flu is caused by three viruses - flu A, B and C. There is no cure for either illness , but the flu can be prevented by the flu vaccine, which is, for most people, the best way to fight the flu, according to the ALA. But if the flu does strike, quick action can help. Although the flu and common cold have many similarities , there are some obvious signs to look for.

    Cold symptoms such as stuffy nose, runny nose and scratchy throat typically develop gradually, and adults and teens often do not get a fever. On the other hand, fever is one of the characteristic features of the flu for all ages. And in general, flu symptoms including fever and chills, sore throat and body aches come on suddenly and are more severe than cold symptoms.

    The ALA notes that it may be particularly difficult to tell when infants and preschool age children have the flu. It advises parents to call the doctor if their small children have flu-like symptoms.

Both cold and flu symptoms can be eased with over-the-counter medications as well. However, children and teens with a cold or flu should not take aspirin for pain relief because of the risk of Reye syndrome(综合症) ，a rare but serious condition of the liver and central nervous system.

There is, of course, no vaccine for the common cold. But frequent hand washing and avoiding close contact with people who have colds can reduce the likelihood of catching one.

According to the author, knowing the cause of the misery will help ________.

　A) shorten the duration of the illness

　B) the patient buy medicine over the counter

　C) the patient obtain cheaper prescription drugs

　D) prevent people from catching colds and the flu

We learn from the passage that ___________.

 A) one doesn't need to take any medicine if he has a cold or the flu

B) aspirin should not be included in over-the-counter medicines for the flu

C) delayed treatment of the flu will harm the liver and central nervous system

D) over-the-counter drugs can be taken to ease the misery caused by a cold or the flu

According to the passage, to combat the flu effectively, ___________.

A) one should identify the virus which causes it

B) one should consult a doctor as soon as possible

C) one should take medicine upon catching the disease

D) one should remain alert when the disease is spreading

Which of the following symptoms will distinguish the flu from a cold?

A)A stuffy nose. 　　                     B) A high temperature.

C)A sore throat.　　                       D) A dry cough.

If children have flu-like symptoms, their parents _______________.

A) are advised not to give them aspirin

B) should watch out for signs of Reye syndrome

C) are encouraged to take them to hospital for vaccination

D) should prevent them from mixing with people running a fever

It was a beautiful day at the beach—blue sky, gentle wind, calm sea．I knew these things because a man sitting five feet from me was shouting them into his mobile phone, like a play-by-play announcer （实况解说员）.

“IT’S A BEAUTIFUL DAY,” he shouted．“THE SKY IS BLUE, AND THERE’S A GENTLE WIND, AND THE WATER IS CALM, AND…”

Behind me, a woman, her mobile phone pressed to her ear was walking back and forth.

“She DIDN’T,” she was saying．“No．She DIDN’T．She DID? Really? Are you SERIOUS? She did NOT．She DID? No she…”

And so on．This woman had two children, who were playing in the sea．I found myself watching them, because the woman surely was not．A huge squid could have caught and snatched the children, and this woman would not have noticed．Or, if she had noticed, she’d have said, “Listen．I have to go, because a huge squid just……No! She didn’t ! She DID? No! She……”

And next to me, the play-by-play man would have said: “…AND A HUGE SQUID JUST ATE TWO CHILDREN, AND I’M GETTING A LITTLE SUNBURNED, AND …”

It used to be that the major trouble at the beach was the fellow who brought a boom box （便携式录音机） and turned it up so loud that the bass notes caused seagulls to explode．But at least you knew where these fellows were; you never know which beachgoers have mobile phones．You’ll settle next to what appears to be a sleeping sunbather, or even （you hope） a corpse , and you’ll lie happily on your towel, and you’ll get all the way to the second sentence of your 467-page book before you fall asleep to the hypnotic surge of the surf （催人入梦的潮声）, and …

BREEP! BREEP! The corpse sits up, feels urgently for its mobile phone, and shouts “Hello! I’m at the beach! Yes! It’s nice! Very peaceful! What? She did? No, she didn’t! She DID? No, she…”

Loud mobile-phoners never seem to get urgent calls．Just once, I’d like to hear one of them say, “Hello? Yes, this is Dr．Johnson．Oh, Dr．Smith．You’ve opened the abdominal cavity （腹腔）? Good! Now the appendix should be right under the … What? No, that’s the liver．Don’t take THAT out, ha ha! Oh, you did? My God! OK, now listen carefully…”

1.From the passage we can know that the writer of the passage _____.

2.According to the passage, which of the following is NOT true?

3.The underlined word“ corpse”in this passage has the closest meaning to________.

4.In the past the fellow who brought a boom box_________.

5.We can infer from the passage that _______.