Four Simple Keys to Transform Your Life
The Power of Choice．Every one of us makes countless choices every day．Every choice we make has an impact on our lives．Even insignificant choices can affect what we experience and how we feel．When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food．The more important the decision, the greater its effect．For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or small, affects us in some way．
How Do You Make Choices? If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you．This foundation is to choose based on what's best for all．Imagine a world where every parent, spouse（配偶）, friend, teacher, business person, and politician truly did their best to choose what's best for all involved in every decision they made. We would certainly live in a more caring, supportive world．
It's the Intention．"But how do I know what is really best?" you might ask．The answer is simple．It doesn't matter．What matters is not the choice you make, but rather the intention beind your choice．What matters is that whatever decision you make, you are clear in your intention of choosing based on what's best for all．If it later turns out that you made what appears to have been a bad choice, there's no need for guilt．Knowing that you did your best to choose with a sincere desire for what's best for all, your conscience stays clear and open．This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind．
What's Best for Me, Too! Choosing what's best does not mean you have to always sacrifice yourself for others．An overly(过度的) exhausted mother can lose her temper easily．Some time off for this mother might seem selfish, yet in the long run, it can help her to be a better mother to her children．So as we move through each day of our lives, let us remember to include ourselves as we do our best to choose what's best for all．
【小题1】Which of the following is FALSE?

Half a century ago, during the Sino-Japanese War, I was a student at National Southwest Associated University at Kunming in southern China, Lectures were often accompanied by the pitter-patter of rain on the tin roofs of the classrooms; that mud floors were full of holes; and wind blew through paneless windows. As for the library, it was a bare skeleton. A good reference book was used for years and journals usually arrived after a couple of years’ delay.

    But despite such hardship, I had the best of my student days in Kunming. Although we were short of research materials, we were uncompromising（坚定的）in our pursue of knowledge and truth. I spent six years at Southwest and obtained my first and second degrees in physics here. I still value those days fervently. In fact it was at Southwest that I first came across Reader’s Digest. To me, the magazine’s insistence on perfection both in style and accuracy—as well as its celebration of life even in the face of hardship—is similar to the values I learned at Southwest.

    Later, I went to the United States to study under Enrich Ferimi, the famous physicist who directed the world’s first nuclear chain reaction. One of the first things Ferimi emphasized to me was that physics shouldn’t be so overwhelming（压倒性的）that it is beyond the average man. Physics research, he said, should be connected with our daily lives and physicists should devote most of their efforts to solving practical problems. I couldn’t agree more. Indeed, I think this simple, close-to-life.

    Approach applies other attempts too. Reader’s Digest is highly informative, but it is easy to read, and easy to understand, never exaggerating or mystifying. This truthful, down-to earth quality is what I treasure now.

What is the author?

    A．A soldier    B．A teacher    C．An editor    D． A physicist

Which of the following is NOT true of the National Southwest Associated University?

    A．The mud floors of the classrooms were uneven.    B．Its classroom windows had no glass.

    C．The only thing its library had was a skeleton.

    D．It was short of research materials.

What was the first thing Ferimi emphasized to the author?

    A．Physics research should be related to daily lives.

    B．Physics should not be considered as the most important course.

    C.  Theoretical problems need solving first.

D．The results of physics research could be used in the national defense.

What does the author think of Reader’s Digest?

    A．It is far from perfect in style or accuracy.

    B．It devotes its efforts to solving practical problems.

    C．It gives much information.

    D．Its language is simple, but beautifully written.

The words “timetable” and “schedule” make most final year students want to eat their own vomit. Unfortunately, the harsh reality is that final year students must develop a timetable. If you don’t have a schedule or plan for studying, you will have no way of allocating your valuable time when the unexpected arises. A well-thought-out timetable can be a lifesaver. It is up to you to learn how to develop a schedule that meets your needs. Change it if necessary, but most important, follow it . All timetables should be made with the idea that they can be changed. A good one will keep you from wandering off course.

         A good timetable should make every hour count—every class ,social event and other activity you engage in .You must focus on the other “free time” available and how you will use it .Make a weekly schedule and divided each day into one-hour increments. Indicate times for classes, socializing, and work time. Also block off a period for sleeping every day. In the precious hours left over, plan time for study. This gives you a rough road map of the time available. Of course, you can change your schedule as circumstances need.

         The timetable you develop should guide you in how to distribute the available time in the most productive manner. Sticking to your schedule can be tough, but don’t dribble away valuable time. Avoiding study is the easiest thing in the world. It is up to you to follow the schedule you’ve prepared. A good deal of your success in high school and with any future study depends on this simple truth.

         Remember, there is a learning curve. You learn the most in the first 30 minutes of study; after that, it progressively deteriorates. After four or five hours of studying the same material in the same way, you are learning virtually nothing. The solution is to keep switching subjects and study styles.

1.What is the best title of the passage?

         A. Advantages of starting a timetable   

         B. Keep to it, and you will succeed

         C. Make a schedule, and follow it

         D. Learn to love your timetable

2.What does Paragraph 2 talk about?

         A. Tips for making a schedule.        

         B. Significance of a scientific timetable.

         C. Requirements for making a timetable.

         D. Importance of following one’s schedule.

3.The following are characteristics of a good timetable EXCEPT that     .

         A. it can be changed         B. it is flexible

         C. it is of many periods    D. it can save our time

4. From this passage, we can learn if we wish to achieve high learning efficiency, we’d better     .

         A. shift subjects and use different methods regularly

         B. devote to the same material continuously

         C. turn to teachers for help if necessary

         D. have a break every thirty minutes

Four Simple Keys to Transform Your Life

The Power of Choice．Every one of us makes countless choices every day．Every choice we make has an impact on our lives．Even insignificant choices can affect what we experience and how we feel．When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food．The more important the decision, the greater its effect．For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or small, affects us in some way．

How Do You Make Choices? If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you．This foundation is to choose based on what's best for all．Imagine a world where every parent, spouse（配偶）, friend, teacher, business person, and politician truly did their best to choose what's best for all involved in every decision they made. We would certainly live in a more caring, supportive world．

It's the Intention．"But how do I know what is really best?" you might ask．The answer is simple．It doesn't matter．What matters is not the choice you make, but rather the intention beind your choice．What matters is that whatever decision you make, you are clear in your intention of choosing based on what's best for all．If it later turns out that you made what appears to have been a bad choice, there's no need for guilt．Knowing that you did your best to choose with a sincere desire for what's best for all, your conscience stays clear and open．This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind．

What's Best for Me, Too! Choosing what's best does not mean you have to always sacrifice yourself for others．An overly(过度的) exhausted mother can lose her temper easily．Some time off for this mother might seem selfish, yet in the long run, it can help her to be a better mother to her children．So as we move through each day of our lives, let us remember to include ourselves as we do our best to choose what's best for all．

1.Which of the following is FALSE?

A．Whenever hunger strikes, we will reach for a junk snack

B．Every choice, however big or small, has an influence on us．

C．Even small choices affect how we feel．．

D．We make choices every day．

2.How should we make choices?

A．To be interested in a richer, fuller life．

B．To make life better for ourselves．

C．To imagine a world where everyone did their best．

D．To choose based on what's best for all．

3.Why does the author say, "What matters is not the choice you make, but rather the intention behind your choice．"?

A．Because the choice you make is not important．

B．Because you may have made a bad choice．

C．Because this allows you to stay clear and improve．

D．Because there is no need for guilt．

4.How to choose what is best for us?

A．We need to devote all our life to others．

B．We need to put away some time for ourselves．

C．We need to sacrifice ourselves for others．

D．We need to be selfless every minute．

C
You can love them or hate them, but no matter which tourist destination you visit, chances are you’ll see someone with their head buried in a Lonely Planet guidebook.
Lonely Planet is one of the world’s largest travel guide brands, publishing more than 500 different guides in eight languages. The popular brand also produces television shows, websites and podcasts(播客)all devoted to travel.
Some people praise Lonely Planet books because they make traveling easy and affordable. They also save time and make sure you don’t miss the best things.
They also provide the reviews of hostels(旅店), hotels, restaurants and ticket information about your destination.
This can be great if you’re a nervous traveler, or if you haven’t traveled by yourself before. If you’re in a country where you don’t speak the language, sometimes there’s nothing better than getting into a taxi and opening up a guidebook. You simply point to a map that directs the taxi driver to a hostel that’s cheap and clean, with friendly staff and cold beer.
But others criticize Lonely Planet and other travel guide publishers like them. They say guidebooks take the fun and spontaneity(自发性)out of traveling, and that part of the enjoyment of travel comes from the fact that anything can happen. They also regret that if you follow a guidebook, you’ll end up doing the same thing and having the same experience as everyone else. You might end up seeing the same group of people over and over, because everyone is reading the same book and following the same route.
Another criticism of travel guides is that they have a large impact on local communities. For example, some locals devote their lives to behaving in ways that attract tourists. They pretend to live a traditional lifestyle, wear traditional clothes and live in traditional houses in order to attract the tourist dollar.
64. The Lonely Planet guidebook can bring you the following advantages EXCEPT that __________.
A. you can speak a foreign language when opening a guidebook
B. you can easily find a nice place to stay in a strange city
C. it provides lots of useful information about your destination
D. it can help you save time and money when traveling
65. People criticize the guidebook because __________.
A. it is not as useful as most travelers expect
B. tourist destinations will be crowded if everyone follows the same route
C. travelers may not get the chance to have unexpected adventures
D. local people keep modern lifestyles under its influence
66. What do we know about the Lonely Planet guidebook from the text?
A. It’s a world-famous brand only producing guidebooks for travelers.
B. It’s very useful to a person who’s nervous about touring an unfamiliar place.
C. It’s very useful to a tourist who likes to repeat others’ experiences.
D. It is loved by all travelers because of the convenience it brings to travelers.
67. Which of the following best shows the structure of the text? (①—⑦ stand for Paragraph 1
—Paragraph 7 )
A. ①　　　        　B.  ①                C. ①                D. ①
②                 ②③  ④                ②                ②   ③
③④   ⑤⑥⑦         ⑤        ⑥⑦        ③④⑤  ⑥⑦       ④⑤      ⑥⑦