B Get Smarter--- in a week! Wednesday Go to Yoga class, and talk to someone you don't know. Thursday Take a different route to work; use your computer mouse with your wrong hand for an hour. Friday Avoid Caffeine or alcohol; watch a quiz show on TV. Saturday Brush your teeth with your “wrong hand and take a shower with your eyes closed; memorize your shopping list. Sunday Do the crossword puzzle in your paper and take a quick walk. Monday Have fish for dinner; go to school or work by bike or on foot. Tuesday Select unfamiliar words from the dictionary and work them into converstaions. It seems too simple: watching a quiz show, doing a crosswords, remembering telephone numbers and taking a shower with your eyes closed. Yet these “brain exercises can make us all up to 40 percent cleverer within seven days, according to a BBC program shown last week. “IQ has traditionally been thought of as a fixed meausre of someone’s intelligence, said Philip Morrow, executive producer of the program, Get Smarter in a Week. “But an increasing body of scientific opinion holds that you can take steps in your life to actually improve your brainpower. You can do it by, for example, enhancing your memory, working on your spatial awareness, doing things differently and eating healthily. Scientists say you will see noticeable improvements within a week. The program put scientists’ growing belief that lifestyle changes influence intelligence to test. The BBC production team earlier did trial runs among 15 volunteers, who each followed a “get smarter schedule for a week. What they found was that some performed up to 40 percent better than in the initial assessment, 10 percent. “This program shows everyone can get smarter, and feel better, if they do these simple things, said Morrow. 60. This BBC program is trying to prove the idea that . A. brainpower is what one is born with and can not be enhanced. B. one can improve his brainpower by living in a different lifestyle. C. once a person’s IQ is measured, it is fixed and will never change. D. everyone’s brainpower is determined by his own lifestyle. 61. If you do what is suggested in the table, all of the following may happen EXCEPT that you will . A. become sharper in mind B. become confident C. get better at making decisions D. lose weight in a short period 62. Suppose the team has worked out a 50-page Get Smarter Guide, which suggestion will probably be included? A. Watch soap operas before going to bed. B. Have fast food five days a week. C. Move around your home, eyes covered. D. Take an elevator to the office every day. 查看更多

 

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Washington D. C. is a great city to live in and visit – partly because D. C.’s public transportation can get you almost anywhere in the city, D. C.’s subway, the Metro, is great for getting you to the main tourist sites, but the bus is also a great resource and is cheaper. Learn how to conquer the D.C. bus system in a few quick steps will help you to have fun in this city.

* Things You’ll Need: cash or a D. C. Smart Trip card, a transfer (转乘卡) and a map of Washington, D. C.

* To choose a bus line to take from home or your hotel, look at the buses that arrive at the closest Metro stations.

Many bus routes start at a Metro subway terminal and make their way across the greater D.C. area.

*Learn to identify bus stops. They are usually located at the intersections(交叉) of streets. Look for a tall sign with a tall sign with the words of “Metro Bus” that is dark blue at the top, white in the middle and red at the bottom. Once you’ve found one of these signs, check the red section at the bottom of the sign. In it, you should see several number or letter combinations written in white. Those are the bus lines that service that stop.

*Be careful of the direction buses are heading for. All buses have an electronic screen on the front, side and back of the bus that let you know which way they are headed and what line the bus is. The signs will list the last stop on the bus route. Know where your bus terminates on each end so you can get on the bus heading in the direction you want to go.

*To board the bus, you'll obviously need some sort of payment. The bus will only accept cash or a SmarTrip card. Smar-Trip card are purchasable at several Metro stations or at Metro headquarters(总部) and cost $5. You can also buy the card online at www.wmata.com.

*If you do order it online, purchase it in advance as it will take time for it to ship. Riding the bus costs $1.35 if you pay in cash and $1.25 if you pay with your SmarTrip card.

*If you pay in cash, ask for a transfer slip. This will allow you to board the bus within a two-hour time period without having to pay again. These machines are located by the escalators that take you to the waiting platforms.

To enjoy a wonderful tour in Washington D. C., you won’t need        .

      A.a D. C, Smart -Trip card    B.a transfer

       C.a map of Washington D. C      D.a tall sign

According to the passage, you can identify bus stops by           .

       A.looking at the buses that arrive at the closest Metro station from your hotel

       B.checking the red section at the bottom of the sign with a “metro bus” logo

       C.checking electronic screens on the front, side and back of the bus

       D.checking the machines located by the escalators taking you to the platforms

The underlined word “terminates” probably means        .

       A.stops B.decides     C.starts D.passes

Where can you get a Smart-Trip card?

      A.At a platform.         B.At a post office.

       C.At www. wmata. com     D.At a bus station.

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Washington D. C. is a great city to live in and visit – partly because D. C.’s public transportation can get you almost anywhere in the city, D. C.’s subway, the Metro, is great for getting you to the main tourist sites, but the bus is also a great resource and is cheaper. Learn how to conquer the D.C. bus system in a few quick steps will help you to have fun in this city.

* Things You’ll Need: cash or a D. C. Smart Trip card, a transfer (转乘卡) and a map of Washington, D. C.

* To choose a bus line to take from home or your hotel, look at the buses that arrive at the closest Metro stations.

Many bus routes start at a Metro subway terminal and make their way across the greater D.C. area.

*Learn to identify bus stops. They are usually located at the intersections(交叉) of streets. Look for a tall sign with a tall sign with the words of “Metro Bus” that is dark blue at the top, white in the middle and red at the bottom. Once you’ve found one of these signs, check the red section at the bottom of the sign. In it, you should see several number or letter combinations written in white. Those are the bus lines that service that stop.

*Be careful of the direction buses are heading for. All buses have an electronic screen on the front, side and back of the bus that let you know which way they are headed and what line the bus is. The signs will list the last stop on the bus route. Know where your bus terminates on each end so you can get on the bus heading in the direction you want to go.

*To board the bus, you'll obviously need some sort of payment. The bus will only accept cash or a SmarTrip card. Smar-Trip card are purchasable at several Metro stations or at Metro headquarters(总部) and cost $5. You can also buy the card online at www.wmata.com.

*If you do order it online, purchase it in advance as it will take time for it to ship. Riding the bus costs $1.35 if you pay in cash and $1.25 if you pay with your SmarTrip card.

*If you pay in cash, ask for a transfer slip. This will allow you to board the bus within a two-hour time period without having to pay again. These machines are located by the escalators that take you to the waiting platforms.

1.To enjoy a wonderful tour in Washington D. C., you won’t need        .

      A.a D. C, Smart -Trip card                   B.a transfer

       C.a map of Washington D. C                    D.a tall sign

2.According to the passage, you can identify bus stops by           .

       A.looking at the buses that arrive at the closest Metro station from your hotel

       B.checking the red section at the bottom of the sign with a “metro bus” logo

       C.checking electronic screens on the front, side and back of the bus

       D.checking the machines located by the escalators taking you to the platforms

3.The underlined word “terminates” probably means        .

       A.stops                  B.decides                C.starts                  D.passes

4.Where can you get a Smart-Trip card?

      A.At a platform.                                      B.At a post office.

       C.At www. wmata. com                         D.At a bus station.

 

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阅读理解。
     Washington D. C. is a great city to live in and visit-partly because D. C.'s public transportation can
get you almost anywhere in the city, D. C.'s subway, the Metro, is great for getting you to the main
tourist sites, but the bus is also a great resource and is cheaper. Learn how to conquer the D.C. bus
system in a few quick steps will help you to have fun in this city.
     * Things You'll Need: cash or a D. C. Smart Trip card, a transfer (转乘卡) and a map of Washington,
D. C.
     * To choose a bus line to take from home or your hotel, look at the buses that arrive at the closest
Metro stations.
      Many bus routes start at a Metro subway terminal and make their way across the greater D.C. area.
     *Learn to identify bus stops. They are usually located at the intersections (交叉) of streets. Look for a
tall sign with a tall sign with the words of "Metro Bus" that is dark blue at the top, white in the middle and
red at the bottom. Once you've found one of these signs, check the red section at the bottom of the sign.
In it, you should see several number or letter combinations written in white. Those are the bus lines that
service that stop.
     *Be careful of the direction buses are heading for. All buses have an electronic screen on the front, side
and back of the bus that let you know which way they are headed and what line the bus is. The signs will
list the last stop on the bus route. Know where your bus terminates on each end so you can get on the bus
heading in the direction you want to go.
     *To board the bus, you'll obviously need some sort of payment. The bus will only accept cash or a
SmarTrip card. Smar-Trip card are purchasable at several Metro stations or at Metro headquarters (总部)
and cost $5. You can also buy the card online at www.wmata.com.
     *If you do order it online, purchase it in advance as it will take time for it to ship. Riding the bus costs
$1.35 if you pay in cash and $1.25 if you pay with your SmarTrip card.
     *If you pay in cash, ask for a transfer slip. This will allow you to board the bus within a two-hour time
period without having to pay again. These machines are located by the escalators that take you to the waiting
platforms.
1. To enjoy a wonderful tour in Washington D. C., you won't need _____.
A. a D. C, Smart -Trip card
B. a transfer
C. a map of Washington
D. C D a tall sign
2. According to the passage, you can identify bus stops by _____.
A. looking at the buses that arrive at the closest Metro station from your hotel
B. checking the red section at the bottom of the sign with a "metro bus" logo
C. checking electronic screens on the front, side and back of the bus
D. checking the machines located by the escalators taking you to the platforms
3. The underlined word "terminates" probably means _____.
A. stops
B. decides
C. starts
D. passes
4. Where can you get a Smart-Trip card?
A. At a platform.
B. At a post office.
C. At www. wmata. com
D. At a bus station.

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