下面文章中有5处 需要添加小标题。请从（A、B、C、D、E和F）中选出符合各段意思的小标题，选项中有一项是多余选项。

A．Make a list of obstacles and benefits of achieving your goal

B．Enlist the help of others

C．Learn what you need to learn

D．Visualize yourself having achieved each of your goals

E．Get organized and reward yourself each step of the way

F．Put your goals in writing

The goals that guide us

“Not all who wander are lost,” they say, but for the great majority of us, having a road map for the future is a key element to well-being and success, however we choose to define it．This means setting goals for ourselves, and finding ways to achieve them．If you’re a wanderer, it might be time to realize the great significance of setting goals．

It’s simply a fact: when people have goals to guide them, they are happier and achieve more than they would without having them．It’s a brain thing．Achieving a goal you’ve set produces a neurotransmitter （神经传递素） responsible for feelings of pleasure, which will then activate neural circuitry that makes you eager to pursue new challenges．

Of course, a thousand mile journey starts with the first small step．And whether we’re starting on the long journey of a mid-life career switch or the walk to the bedroom to finally organize that closet, it can be hard to gather up the motivation to make that initial step．While setting goals is in itself motivating, sometimes it’s just not enough．Here are some tried-and-true ways you can begin to move toward achieving your goals．

1．         

The act of writing down what you are going to do is a strong motivator．Writing down goals prevents you from leaving your goals vague．Be specific．Use action verbs．Let your goals have measurable outcomes．Specify completion dates．Also record what your reward will be for achieving the goal．Make a contract with yourself, then read it each morning and night．This will help you to be more committed to your goal as each day passes．And while you’ve got the pen in your hand．．．

2．         

Think of everything that might stand in your way．Then decide what you can do about each obstacle．Design a plan to reduce the influence of each obstacle and increase the chances that you will be successful in reaching your goal．Knowing exactly what you will gain from reaching your goal is a strong motivator．Keeping my checkbook balanced will give me more spending money on the weekends．Walking a mile every morning will help me stay focused at work．

3．         

If information or skill is keeping you from achieving your goals, determine ways to fill in the gaps, and build this into your action plan．Be willing to study and work hard to reach your goals．Think about how much time and effort will be required, and ask yourself whether you are really willing and able to do what is necessary．It is better to adjust your goals or your timetable than to proceed with a plan that is unrealistic．

4．         

Find someone, a coworker or friend, with whom you share a common goal．Get someone to go to the gym with you, or to quit smoking with you, or to share healthy meals with you．A partner can help you stay committed and motivated．Look for role models, people who have already achieved the goals you seek to reach．Ask them for advice and suggestions．Find how they got where they are, and incorporate what you learn into your plan．

5．         

The more real you can make your visualization, the better．Find a quiet place, visualize, and write down your experiences afterward．Go through magazines and cut out pictures that represent your goal, then put them around the house．Provide constant reminders to yourself about what you’re working towards．Describe your ideal life in the future．Write a few paragraphs describing what you have accomplished, and how your life is better as a result．Use the present tense as if it is happening right here, right now．This is another way of making your vision real．

The whole world was talking about Octopus(章鱼)Paul Allen since it had a 100％correct prediction record of the matches，including Germany in the ongoing FIFA World Cup 2010.The question was whether there be a prediction of the grand final, since it did not include Germany.

 The answer to that much awaited question is yes. Celebrity Octopus Paul Allen does have a winner. It has picked Spain over Holland to lift the wishful prize. In a live television show all over Europe, Paul picked out a mussel(蚌)from the tank with the Spanish flag, ignoring the tank that had the Dutch flag. This means the prediction is that Spain will be FIFA World Cup 2010 champion．Regarding the place 3 and 4 playoff, Octopus Paul A11en has predicted that Germany will beat Uruguay to take the 3 rd place, which was right.

 Octopus Paul Allen has become a worldwide celebrity after it has predicted with 100％ accuracy all of Germany’s World Cup games’ outcomes. It even stopped critics and experts when it correctly predicted a Serbia win over the strong Germans. Much to the sorrow of German fans，it also rightly predicted Spain having an advantage over Germany in the semifinals. And when this came true，there were many calls from angry and sad Germans fans to kill and eat it．Now let’s wait and see if this final prediction by Octopus Paul Allen comes true and its 100％accuracy record stays the same．It goes without saying. Spain will be smiling, at least right now!

1. Octopus Paul Allen became a hot topic because__________.

A. it predicted records of FIFA World Cup 2010 matches correctly

B. it was the mascot of FIFA World Cup 2010

C. it took part in the game with Germany and other teams

D. it lent a helping hand to Germany to win the game

2. From the second paragraph we know that the third place in FIFA World Cup 2010 was______.

  A. Spain    B. Holland    C. Germany    D. Uruguay

3.. According to the passage, when this news is released,_______.

A. FIFA World Cup 2010 has come to an end

B. Spain has already beaten Germany in the semifinals

C. Spain has already won the World Cup 2010 champion

D. the sad German fans have killed Octopus Paul Allen

4.. By saying “It goes without saying”, the writer means_______.

A. Spain will be FIFA World Cup 2010 champion 

B. Octopus Paul Allen won’t predict anything in the future

C. Octopus Paul Allen will surely leave

D. everything goes on well

阅读下面短文，掌握其大意，然后从方框中选出能填入文中空白处的最合适的单词，并将该单词填写在答题卡对应题号的横线上，注意单词的适当形式。

Susan and I loved jazz and we   1.  of becoming musicians. We decided to form a band so that we could   2.  some extra money by playing and singing in a pub(酒吧). The regulars(常客) there were very kind to us. They   3.  we go to record our songs in a studio. We wondered if they were playing a   4.  on us as they were often very humorous to each other.

 5. , to our great surprise, everything was   6.  and we made our record. Imagine our excitement when we heard it   7.  on the radio for the first time! It was almost as   8.  as later when we became millionaires. Now whenever we go to the pub, we play our songs and   9. drinks for the regulars. Although we are   10. , we still like to play in the familiar places.