根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

（注意：请将本题的答案写在答题卷的最顶端）。

Kids' health: Four steps for fighting stress

Everybody gets stressed from time to time. 1. Some ways of dealing with stress like screaming or hitting someone don't solve（解决）much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1)   Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2. They might have

had similar problems, such as dealing with a test, or the death of a beloved pet.

(2)   Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself. 3.

(3)   Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 4.Even if you can't solve it all,

you can solve a piece of it.

(4)   Be positive. Most stress is temporary (暂时的). Remember stress does go away,

especially when you figure out the problem and start working on solving it.

These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 5.

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends' feelings and find a way to help them.

C. Different people feel stress in different ways.

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don't forget about your friends.   

 

第二节（共5小题；每小题2分，满分10分）

       根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意：若选E涂AB；若选F涂AC；若选G涂AD。

71     You don’t need to admire those people who have beautiful houses with large gardens and swimming pools or those who have nice cars and a lot of money and so on. Why? Because those who have big houses may often feel lonely and those who have cars may want to walk on the country roads at their free time.

      72    When you are in trouble at school, your friends will help you; when you study hard at your lessons, your parents are always taking good care of you; when you get success, people will say congratulations to you; when you do something wrong, people around you will help you; and when you do something good to others, you will feel happy.     73    If you notice a bit of them, you can see that happiness is always around you.

   Happiness is not the same as money.    74   _  When you are poor, you can also say you are very happy, because you have something else that can’t be bought with money. When you meet with difficulties, you can say loudly that you are very happy, because you have more chances to challenge yourself. So you cannot always say you are poor or you have bad luck. As the saying goes, life is like a revolving（旋转的） door.  75  If you take every chance you get, you can be a happy and lucky person.

A.All these are your happiness.

B.Without money, we can live a happy life.

C.Happiness is for everyone.

D.She has no chance to go to school.

E.It is a feeling of your heart.

F.You are happy when you help a helpless man.

G.In fact, happiness is always around you if you put your heart into it.

第Ⅱ卷 (共三节，满分45分)

第一节：（共5小题；每小题2分，满分10分）

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意请将正确答案写在二卷答题纸相应位置上。

Body language is the quiet, secret and most powerful language of all. It is said that our body movements communicate about 50% of what we really mean while words themselves only express 7%. So, while your mouth is closed, just what is your body saying…

Arms.  71 If you keep your arms to the sides of your body or behind your back, this suggests you are not afraid of taking on whatever comes your way.  72 If someone upsets you, just cross your arms to show you’re unhappy.

Head. When you want to appear confident, keep your head level. If you are monitor in class, you can take on this position when you want your words to be taken seriously.   73 

Legs. Your legs tend to move around a lot more than normal when you are nervous or telling lies. If you are at interviews, try to keep them still.

Posture. A good posture makes you feel better about yourself.  74 This makes breathing more difficult, which in turn can make you feel nervous or uncomfortable.

Mouth. When you are thinking, you often purse (皱拢) your lips. You might also use this position to hold back all angry comment you don’t wish to show.    

  75  .

A．If you are feeling down, you normally don’t sit straight, with your shoulders inwards.

B．If you are pleased, you usually open your eyes wide and people can notice this.

C．Outgoing people generally use their arms with big movements, while quieter people keep them close to their bodies.

D．How you hold your arms shows how open and receptive you are to people you meet.

E.However, it will probably still be noticed, and people will know you’re not pleased.

F.However, to be friendly in listening or speaking, you must move your head a little to one side.

G.Don’t say too much when you’re happy.

 

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(注意：涂在答题卡上，E涂 AB  F 涂 AC   G涂 AD)
Our mood may change suddenly like a storm with lightning and thunderbolts that comes without notice.
The good news is that bad moods can leave as suddenly as they have come. Exceptions to this rule of course are cases where there are other problems such as depression or any other mental destruction.
How to improve your mood?
______1_________When you understand that you are not feeling happy but you are in depression or disappointment, then you can use these simple techniques that will be able to change the negative situation and improve your mood.
______2_______. Exercises, gymnastics and sports help a lot to achieve a better emotional balance.
If you feel that you are in a bad mood, take a hot bath or sauna. _________3__________.
Watch a movie, read a book or talk to a friend.
________4__________. When you leave work or home, go to places that make you happy and calm. This helps to improve your mood.
Make relations with happy, optimistic and pleasant people. ______5_______. Positive and optimistic feelings that create positive thinking for the future will help you overcome your bad feelings and defeat your bad mood.
When the problem of bad moods, frustration and negative emotions beyond normal situations becomes chronic (长期的), it is important to turn to a specialist for help.

A．The relaxation of the muscles will help.

B．Change your environment.

C．Use physical activity to fight against feelings of depression.

D．This can help you improve your mood significantly.

E. First you have to learn to recognize when you are in a bad mood.
F. There are ways to improve your mood.
G. Changes in feelings and mood can happen for various reasons.