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题目列表(包括答案和解析)

Take the escalator—but climb the stairs while you ride. You'll get there faster and use your muscles while you're at it. Just 5 minutes of stair climbing burns 144 calories.

Instead of piling items on the stairs so you can take them upstairs at once, take them one at a time.

When cooling your heels while waiting in a doctor's office, drugstore, or airport, stay on your feet—standing burns 36 more calories per hour than sitting.

Rake leaves instead of using a leaf blower. You'll burn 50 more calories every half hour.

Scrub your floors more often. Putting some elbow grease into cleaning floors is more intense than vacuuming—and it makes your floors look better to boot.

Chew sugarless gum. Research has found that the action of jaw muscles alone burns about 11 calories an hour.

Wash your car by hand instead of taking it throug the automatic carwash. You'll burn an extra 280 calories in an hour.

Play with kids: Impromptu (即兴的) games of basketball, touch football, or tag—or just jumping rope or throwing a ball—will help you use energy and set a good example of active play for the children. Calories burned: 80 to 137 every 10 minutes.

1.How can you get to some place faster?

A.Taking an escalator.

B.Taking a lift.

C.Taking an elevator.

D.Taking an escalator and climbing the stairs at the same time.

2. Which of the following statements is TRUE according to the article?

A.Compared with washing cars by hand, playing

impromptu games with kids is better for losing weight.

B.You'd better stand while waiting in the doctor's office since it's usually dirty there.

C.Cleaning the floor by hand is better than vacuuming it because it's better for your elbow's muscles.

D.Lots of people like chewing gum because they want to burn more calories.

3. The best title of the article will be ________.

A.How to Lose Weight

B.Ways to Burn Calories Without Noticing

C.Sports Is Good for Your Health

D.The More Exercise, the Better Shape You Will Have

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听力理解(共两节,30分)

第一节(共5小题;每小题1.5分,满分7.5分)

听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。

1.What may cause Harry to be late according to the man?

A.an unexpected guest

B.a traffic jam

C.an unexpected meeting

2.Where does the conversation probably take place?

A.at a bank

B.at a library

C.at a store

3.What led to the woman's high score?

A.reading very much

B.doing lots of homework

C.attending every lecture

4.What is the man?

A.a student

B.a football player

C.a teacher

5.Where is Dick now?

A.at school

B.in the hospital

C.at home

第二节(共15小题;每小题1.5分,满分22.5分)

听下面5段对话或独白。每段对话或独白后有几个小题,从每题所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间,每段对话或独白读两遍。

请听下面一段材料,回答第6至7题。

6.When is the air fare to London the most expensive?

A.in March

B.in May

C.in July

7.What can we learn from the conversation?

A.Few people go to London in July.

B.The woman can't decide where to go

C.The woman hasn't decided when to go

请听下面一段材料,回答第8至10题。

8.How did the man go to London?

A.by bus

B.by car

C.by underground

9.What did the man and his friends have for the meal?

A.Spanish food

B.Chinese food

C.Mexican food

10.What did the man say about the restaurant?

A.It was full

B.It was quiet

C.It was expensive

请听下面一段材料,回答第11至13题。

11.What kind of question can't the woman work out?

A.a math question

B.a physics question

C.a chemistry question

12.How long did the man spend solving the same question?

A.half a day

B.a day

C.two days

13.What will the man do next?

A.explain the question at once

B.ask others for help

C.fetch his notes to help the woman

请听下面一段材料,回答第14至17题。

14.Who went to the country with Alice?

A.her friends

B.her neighbors

C.her parents

15.Where did Alice spend the nights in the country?

A.in a farmer's

B.in the open air

C.in a hotel

16.How long did it take Alice to come back from the country?

A.three hours

B.four hours

C.five hours

17.What did the man do during the weekend?

A.He went camping.

B.He went fishing.

C.He stayed at home.

请听下面一段材料,回答第18至20题。

18.Why couldn't the speaker meet with Mr.Smith when he arrived?

A.He missed the appointment.

B.Mr.Smith was too busy.

C.He was sick.

19.Why did the speaker give up making a new appointment with Mr.Smith?

A.He couldn't get throug to Mr.Smith's office.

B.He didn't want to see Mr.Smith any more.

C.He didn't want to take trouble making it.

20.Whom did the speaker meet on the street one day?

A.a stranger

B.Mr.Smith

C.Mr.Smith's secretary

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