Get a physical once a year. Let your doctor do routine test(常规检查) to make sure your body works well. You can even take any other test to make sure your body is healthy.

Visit your dentist twice a year for cleaning and any other dental(牙科的) work you need. Brush your teeth twice a day to keep your teeth healthy. Taking care of your teeth can help you have a healthy body, too. If you are a smoker, try to stop smoking. Smoking is not good for your lungs(肺). Drinking all the time is not good for your body. Getting the correct amount(数量) of sleep at night will help to keep you healthy, too. Everyone should get at least six hours of sleep at night. But if possible, try to get a full eight hours of sleep. Being well rested will not only make you feel good, but also help you look good.

By doing all of these things you will have a healthy body. Everything that you do to maintain(维持) your healthy body is part of how you live your life. Exercising, eating right, routine check-ups with your doctor and dentist are some of the main things you can do to live a healthy life. Once you start living your life healthily, you will look and feel great.

51. The underlined word “physical” means ____ in Chinese.

A.身体　　　　　　　　　　　 B.吃药　　　　　　　　 C.身体检查　　　　　　　　　　 D.物理

52. The writer suggests people go to ____ twice a year.

A. the doctors　　　　　　 B. bed　　　　　　　　 C. the dentists　　　　　　　 　 D. walk

53. Everyone should get at least ____ hours of sleep a night.

A. seve　　　　　　　　　　　 B. six　　　　　　　　　 C. eight　　　　　　　 　　　　　　 D. nine

54. ____ is not a good way to live healthily.

A. Exercising　　　　　　 B. Eating right　　 C. Drinking all the time　 D. Routine test

55. What’s the best title for this passage?

A. What shall we do?　　　　　　　　　　　　　 B. Is drinking good for health?

C. How can we feel good?　　　　　　　　　 D. How can we live a healthy life?

When I was a kid in Minnesota, watermelon was expensive. One of my father’s friends, Bernie, was a rich businessman, who owned a large store in St. Paul.
Every summer, when the first watermelons arrived, Bernie would call. Dad and I would go to Bernie’s place. We’ d sit on the edge of the dock（码头）, feet dangling（摇晃）, and got ready for a big meal.
Bernie would take his knife, cut our first watermelon, hand us both a big piece and sit down next to us. Then we’d bury our faces in watermelon, eating only the heart—the reddest, juiciest, firmest, sweetest, most seed-free part—and throw away the rest.
Bernie was my father’s idea of a rich man. I always thought it was because he was such a successful businessman. Years later, I realized that it was not Bernie’s wealth itself but his way of dealing with it that my father liked. Bernie knew how to stop working, get together with friends and eat only the heart of the watermelon.
What I learned from Bernie is that being rich is a state of mind. Some of us, no matter how much money we have, will never be free enough to eat only the heart of the watermelon. If you don’t take the time to dangle your feet over the dock and enjoy life’s small pleasure, your work is probably hurting your life.
For many years, I forgot that lesson I’d learned as a kid on the loading dock. I was too busy making all the money I could.
Well, I’ve relearned it. I hope I have time left to enjoy the success of others and to take pleasure in the day. That’s the heart of the watermelon. I have learned again to throw the rest away.
【小题1】 We learned from the second paragraph that the writer and his father were feeling ______.

April 27 is a special day in       .It's called Take Our Daughters to Work Day. It was brought to Britain in 1994 from America. On that day thousands of girls take a day     school and go with one of their parents to their work place. By doing this, it can     girls more about the society where they live.
Now the girls can have a closer look at     their parents are doing. This may help them in the  future to choose a     . Marry experienced a day ofwork at her mother's office. This helped her     her mother's work better. She said that this made her feel more confident about her future.  Schools and many companies     the activity, too. Some schools     make the day a necessary  part of school life.
Experts think that girls with more self-confidence are more likely to be      than girls with low confidence．     parents can set good examples to their children both at work and at home,  then they will do better than others. Take Our Daughters to Work Day is surely a step in the right direction.