It is a happy thing for people to have a good body. Do you want to keep   1 ? Exercise often, please. If you usually go to work   2  your car, from now on(从现在起)you should go to work by bike or   3 . If you always get up   4  in the morning and only eat lunch and dinner every day , I think you should   5  the clock to wake(醒) you up early and do some morning exercises   6  , then have your breakfast. Fresh（新鲜的） air and a big good breakfast can make you feel happy. Do you like to eat   7  , for example, potato chips, hamburgers or hot dogs. Of course, they are   8 . But I think you should eat more fruit and   9 . Because they are 10  food. Too much junk food is not good for you .

If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food   43  good for our health. Tofu（豆腐）, milk, vegetables are healthy for us.
Tofu is a kind of traditional（传统的）   44  food. We often   45  it in China. Now more and more people   46  other countries think tofu is good for health,  47 . They also like eating it.
Milk is   48  kind of healthy food. Every day you should   49  one or two glasses of milk. It can   50  us strong.
Vegetables are very important. You should eat   51  them. There are vitamin(维他命) A, B, C, D , E and so on in them.
As we know, it’s important   52  a balanced diet(均衡饮食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.

完形填空

　　The 1 in Britain is very different from our Chinese food. For example, they eat a lot of potatoes. They like to eat 2 every day. They eat bread 3 breakfast and usually for one other meal. They eat their bread with butter, 4 cheese or jam（果酱）. Cheese and butter are made from 5 . They drink a lot of milk, too. They drink the milk cold or 6 , and they put it in their tea They put sugar in their 7 , too. They are the world's biggest tea 8 . They don't eat much ice. And they like meat or fish with 9 and other vegetables. They serve（上菜） all these together. After the main meal they always have 10 sweet. They call this dessert （甜点心）. They don't have dumplings in Britain.

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阅读理解.

　English breakfast is a very big meal-eggs, tomatoes, tea, coffee...

　　For many people lunch is a quick meal. In cities there are a lot of sandwich bars, where office workers can buy the kind of bread they want--brown, white, or a roll (小圆面包)--and then all kinds of salad and meat or fish to go in the sandwich. School children can have a hot meal at school. But many just take a sandwich, a drink and some fruit from home.

　　"Tea" means two things. It is a drink and a meal! Some people have afternoon tea, with sandwiches, cakes and a cup of tea．

　　They usually have the evening meal quite early, between 6:00 and 8:00, and often all the family eat together.

　　On Sundays many families have a traditional（传统的）lunch. They have chicken, pork ... with potatoes, vegetables...

　　The Englishmen like food from other countries, too, especially（尤其）French, Chinese, Italian and Indian. People often get take-away food--they buy the food outside and then bring it home to eat.

根据短文内空及首字母提示在下列各句中的空处填入适当的词.

（1）In England many people have a b ________ breakfast and a q ________ lunch.

（2）There are many sandwich bars in c ________ and o ________ w ________ can buy sandwiches there.

（3）In England "tea" can mean a d ________ and a m ________.

（4）Supper lasts（持续）about t ________ h ________.

（5）English people often buy t ________ f ________. They buy some outside and bring it home.

Sandra，Bill，Tommy and Sally are in the same class，but they like different（不同的）food．Here is a food list of their three meals（饭）．