题目列表(包括答案和解析)
Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid——all of which can give you a stomachache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.
The best way to fight the stress is to have a balanced life. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure(休闲), and Food. If you get enough sleep and eat properly, and if you exercise and leave time for fun, you’ll probably feel less stressed.
Title: Face the Stress | ||
Meaning of stress | Stress is a 1 when you are worried about something. | |
Possible effect | You may feel uncomfortable in your 2 and body. | |
Different kinds | Good stress | l It might happen when you have to 3 in public. l It will be more 4 for you to do the job successfully. l It makes you 5 better before doing the job. |
Bad stress | l It might happen if your stress 6 too long. l You may not feel well with the 7 of a family member, problems at school or something else that worries you every day. l It might stop you from getting your work well done. | |
How to keep stress 8 | Have a balanced life. l Have enough sleep and have 9 food. l Take exercise and have time to 10 yourself. |
根据句意及首字提示填空。
1.Xi’an is an a city. Have you ever been there?
2.This was invented in the last twenty years of the twentieth c .
3.The actors and actresses in different c looked very beautiful.
4.On April Fool’s Day we can hear many different kinds of h .
5.Please open the window to let f air in.
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。
Have you had a headache during a test? Have you ever been so worried about something t _ 101 you have a headache or even can’t sleep at night? If s_______102, then you know what stress is. Stress is what you f________103 when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid. All of them can give you a stomach or a headache.
However, there are different kinds of stress. Some kinds of stress are good and o________104 are bad. Good stress might happen when you are called to answer questions in class. This kind of stress can help you get things better done. For e_______105, you may do a better job on your test if the stress pushes you to p______106 better before the test. On the other hand, bad stress can happen if the stress l______107 too long. You may not feel well if your parents are fighting, if a family m______108 is sick, and if you are having problems at school, or anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick. The best way to fight stress is to have a balanced life. Make s______109 you keep your SELF in mind: Sleep, Exercise, Leisure(休闲),and Food. If you get e_______110 sleep and eat properly, and if you exercise and leave time for fun, you’ll probably feel less stressed.
根据短文内容.判断下列各句正(T)、误(F)。
Have you ever been annoyed with yourself when you forget something important? Maybe you think you have a bad memory, Do you know your memory, can be developed? Here are some ways for you to have a try.
★ Be positive. Do not tell yourself your memory is bad, or your mind will believe it and you won't remember things easily. If you think you can, then you can.
★Relax yourself. People are too nervous to remember things well. Relaxing will help you a lot. Take deep breathe(深呼吸)and you can remember things easily.
★Think more. Things you know may help you to remember something new. For example, when you remember the word "classroom", think of the old words "class" and "room", it will help you remember quickly.
★ Do more practice. Like your body, memory can be improved through exercise. The more times you practice, the more easily you will remember something.
★ Eat healthy feed. Healthy eating can improve your memory. It is reported that fish is good for improving memory, so try to eat more fish from now on.
【小题1】An active attitude is good for you to improve your memory.
【小题2】Relaxing is not useful for people to develop memory.
【小题3】Something you already know may help you remember what you are learning.
【小题4】Memory can' t be improved by practicing.
【小题5】If you want to have a better memory, a healthy eating habit is very important.
—Have you ever been to Disneyland?
—No, ______.I hope I can go there next year.
A. always B. sometimes C. never D. often
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