Everyone knows that exercise is important．We all need to exercise．Doctors say it is good for us．it makes your heart and body strong．Children who often exercise are more alert （灵活的）．This means they do better in tests and schoolwork than those who don't exercise．

    There are many ways to exercise．You can walk, run, swim, skate, or play ball games, Make sure you exercise in the following ways：you have to like what you're doing． Exercise enough but not too much．it's best to exercise twice each week ．Thirty minutes each time is enough．Try all kinds of thing until you find one, two or even three sports that feel right for you．

You can exercise at fitness centers．They have a lot of equipment（设备）there. The equipment will help exercise your arms, legs and other parts of body to make you fit．Some people buy equipment for their homes．But it is very expensive．

Exercising can be fun．Friends can exercise together at a fitness center, or they can Play sports together．How do you exercise?

根据短文内容，选择最佳答案。

1．In the text，the writer tells us that we all need to _________．

       A．drink                     B．sleep                      C．exercise                 D．work

2．Which of the following sports is not in the text?

       A．Fishing                  B．Running                C．swimming            D．Walking

3．The words“fitness centers”in Chinese is___________．

    A．商务中心           B．健身中心              C．购物中心              D．医疗中心

4．The best way to exercise is do it __________．

A．once a week           B．sometimes              C．twice a month               D．twice a week

5．How long should we do exercise is do it ___________．

A．An hour            B．Half an hour             C．20 minutes            D．40 minutes

Please look at the flight Timetable and choose the right answers．

（departure=leaving）

1．You'll go to Australia．You can only take__________________________

    when yon reach Beijing Airport at eleven forty．

      A．CA923              B．CA149       C．CA147              D．CA167

2．If you spend fourteen hours and ten minutes going to France, you must stay in ____on the way．

      A．Hong Kong          B．Shanghai         C．Moscow               D．Chengdu．

3．It will take you____________ to reach England if you stop in Hong Kong．

      A．nine hours and twenty                           B．ten hours and thirty-five

     C．twelve hours and fifty                             D．ten hours and forty-five

4．You may________________ in Beijing if you want to go to America．

      A．take one plane                                    B．take two planes

     C．take three plane                                   D．not take any planes

5．How many planes may you take in Beijing if you want to go to Australia?

      A．One              B．Two         C．Three                  D．Four．

Students learn their lessons in class. They sit in the classroom and （1） I __________to the teacher．This is a“way of learning”Is this the （2）o_________ way for students to learn? Of course not. There is another way to learn．That is students can teach themselves. For （3）e _________, if you cannot remember something when you are doing your homework, what will you do? Yon can look at your books to（4）f_________the answers．

    How to teacher yourself? The first thing you must do is reading．Read something you are（5） i _________in, or you have to read． The second is that you must ask yourself questions．A clever student is usually （6）g _________at asking questions．The third is to answer the questions yourself by （7）w _______hard, by reading books, and sometimes by asking （8）o________ people．There are the ways of teaching yourself．If you keep doing （9）I_________ these for a long time, You are sure to have great （10）s _______in your study．

Pets are a part of people's lives． Some pets are like family．In these days, many people have pets at home and spend a lot of money improving their lives．In fact, in some parts of the world, pets get real VIP treatment（待遇）．VIP usually means Very Important People, but here VIP means Very Important Pets!

     When you want to give Fido or Kitty a holiday, or when you are going away on business, you can exercise inside or outside, and cats have a large place with something to climb on and play with．The guests get the best food during their stays at these hotels．

   There are other special services at these hotels． Imagine you are traveling and you want

to see your pet：the hotel can put a video camera in the pet's room．So you can see your Fido or Kitty on TV．

   The hotels usually have good groomers（美容师）： They often bath and take the best hair care for the pets． But you need to make an appointment because people are usually very busy taking care of pets．

1．What's the new meaning of“VIP” in this passage?

____________________________________________________________________________

2．According to this passage, where can you put your pet when you are away on business?

____________________________________________________________________________

3．What does “Fido”stand for（代表） here?

_______________________________________________________________________________

4．How can you see your pet during your traveling?

______________________________________________________________________________

5．Why need you make an appointment when you want a good groomer for your pet?

______________________________________________________________________________

为了交流学习经验，提高学习效率，请以“How to be a good learner?”为题用英文写一篇80词左右的文章，．陈述你的观点（不少于5条）。

How to be a good learner?

As a good learner we should……

----Do you know if he          to see us ?

----I think he will come if he           free.

A．come；is       B．comes；will be      C．will come；is        D．will come；will be 

-----If I go to see my friends, I’ll bring them some flowers .

-----               .

A．So will I         B．So I will          C．So do I        D．So I do

There            a basketball match this afternoon.

A．will be           B . will have              C．are going to be          D．is going to have

The teacher told us that we            any classes next week.

A．are have                           B．were going to have

C．were have                        D．weren’t going to have