阅读下面短文,从每题所给的A、B、C、D四个选项中,选出最佳选项。
A habit is simply a behavior that has been performed so often that it becomes second nature and part of a comfort zone that people have created for themselves.
All people are creatures of habit, and most people create more bad habits than good ones.
Your success or failure depends on your habits.If your habits are encouraging, motivating and empowering, you will have successful life.However, if your habits limit your performance, prevent you from achieving your goals and block your potential, chances are that you are not living a fulfilling life.
Can you really change your habits?The answer is, no.You can only replace your habits.
For example, if you have a habit of procrastinating, replace it with a “do it now” habit.When you have a task to do, just do it now, do not even wait for a second thought.Soon, you will discover that your habit of procrastinating no longer has an influence on you.
Since everybody is a slave to habits, it makes sense to be a slave to good habits only.
But how to nourish(滋养)your mind?
Each day feed your mind only with positive thoughts.Your mind is like a garden; you reap what you sow.Positive thoughts will help you to be your best.
Listen to your words.Every word that you say will have an impact on yourself.If your words are always negative, you are feeding your mind the wrong food to flourish.If your words are always encouraging, your mind will prosper.
Be conscious of your actions.Your actions will determine whether you are achieving what you want.Every one of your actions is a reflection of what is on your mind.
Read a motivational book at least once a month, or read a motivational quote at least once a day.
Listen to motivational tapes or inspiring songs while you are driving or taking public transport.